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  • Christmas Hamper

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    Danny Aljodi
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    The document lists items included in a Christmas hamper along with their quantities, costs, and the nutritional needs they meet. It includes staple foods like pasta, tuna, tomatoes, flour, and sugar, as well as snacks like chocolate and juice. Seasonings like salt, olive oil, herbs, and spices are also included to provide a variety of nutrients and flavors at a total cost of $29.15.

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    The document lists items included in a Christmas hamper along with their quantities, costs, and the nutritional needs they meet. It includes staple foods like pasta, tuna, tomatoes, flour, and sugar, as well as snacks like chocolate and juice. Seasonings like salt, olive oil, herbs, and spices are also included to provide a variety of nutrients and flavors at a total cost of $29.15.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as docx, pdf, or txt
    4 views1 page

    Christmas Hamper

    Uploaded by

    Danny Aljodi
    The document lists items included in a Christmas hamper along with their quantities, costs, and the nutritional needs they meet. It includes staple foods like pasta, tuna, tomatoes, flour, and sugar, as well as snacks like chocolate and juice. Seasonings like salt, olive oil, herbs, and spices are also included to provide a variety of nutrients and flavors at a total cost of $29.15.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as docx, pdf, or txt
    of 1

    Christmas Hamper

    Item Quantity Cost Nutritional Needs met


    Essentials Pasta Penne 1 $0.80 Carbohydrates
    500g
    Essentials Pasta 1 $0.80 Carbohydrates
    Spaghetti 500g
    Woolworths Lemon 1 $0.90 Protein
    And Pepper Tuna 95g
    Woolworths Tuna 1 $0.90 Protein
    Chilli 95g
    Woolworths Tuna In 1 $0.90 Protein
    Oil 95g
    Essentials Diced 1 $0.75 Vitamins
    Tomatoes 400g
    Essentials Tomato 1 $0.95 Vitamins
    Paste 170g
    Essentials White Sugar 1 $1.70 Carbs / Energy
    1kg
    Essentials Plain Flour 1 $1.15 Carbs
    1kg
    Lipton Peach Ice Tea 1 $2.15 Caffeine
    500ml
    Woolworths 1 $1.75 Caffeine
    Peppermint Tea 40
    Pack
    Woolworths Pineapple 1 $1.65 Vitamins
    Slices In Juice 425g
    Woolworths Sweetened 1 $1.50 Carbs / Fats / Vitamins
    Condensed Milk 397g
    Loacker Quadratini 1 $1.30 Minerals
    Chocolate 125g

    Woolworths Apple & 1 $2.15 Carbs / Energy


    Mango Juice 2l
    Essentials Iodised 1 $1.00 Sodium
    Table Salt Drum 500g
    Essentials Olive Oil 1 $3.00 Fats
    500ml
    Woolworths Parsley 1 $1.15
    Flakes 5g
    Woolworths Basil 1 $1.50
    Leaves 10g
    Woolworths Paprika 1 $2.00
    Smoked 30g
    Woolworths Cracked 1 $2.00
    Black Pepper 39g
    Total Cost
    - $29.15

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