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Survey Answered
Survey Answered
Your unique perspective and experiences are invaluable to this study, and I believe
that your insights can provide valuable depth and understanding to the study. It will
be relaxed and open dialogue, allowing you to share thoughts, experiences, and
opinions in your own words.
1. Can you describe a specific academic challenge you have encountered during
your studies as a civil engineering student?
( Maaari mo bang ilarawan ang isa sa mga tiyak na hamon na iyong
naranasan sa iyong pag-aaral bilang isang studyante ng inhinyerong sibil?)
2. How do you believe this academic challenge has impacted your overall well-
being including your mental physical and emotional health?
(Paano mo pinapaniwalaan na ang akademikong hamon na ito ay
nakaiimpluwensya sa iyong mental, pisikal at emosyonal na kalusugan?)
Personal challenges I have faced are mostly due to health, because I have a
track record of having long days being sick enough to not being able to go to
the university. Resulting in me having to struggle catching up to the lessons.
5. Can you recall a time when you felt overwhelmed or stressed as a Civil
Engineering student? What factors contributed to this feeling, and how did you
manage it?
(Maaalala mo ba ang isang pagkakataon na nadama mo ang labis na
pagkapagod o nastress bilang isang mag-aaral ng inhinyerong sibil? Ano ang
mga kadahilanang nag-ambag sa ganitong pakiramdam at paano mo ito
pinamahalaan?)
Yes, I recall It like it was yesterday because it was yesterday, I forgot where I
have placed my homework bringing me into panic as the deadline for this
homework was that day and it dreaded me that if I did not find my homework I
would do it all over again, but I found it fixing the problem completely.
6. In your opinion what are the key factors contribute to your mental, physical,
and emotional stability as a civil engineering student?
(Sa iyong palagay, ano ang mga pangunahing kadahilanan na nag-aambag
sa iyong kaisipan, pisikal, at emosyonal na katatagan bilang inhinyerong
sibil?) HALIMBAWA: mga paraan mo para hindi makaramdam ng gaanong
pressure at stress.
The key is to know how to properly manage the time between academic,
social, and personal time. Knowing these knowledge you can balance things
out much better and avoid being overwhelmed by them.
7. How do you prioritize self-care and well-being amidst the demands of your
academic workload and other commitments?
(Paano mo pinapangunahan ang pangangalaga sa sarili at kalusugan sa gitna
ng mga hinihinhing gawain sa iyong pag-aaral at iba pang responsibilidad)
Self-care in this field is just knowing when to stop and rest when you are tired
from studying too much and start again when you are ready.
9. Have you experience any barriers when seeking help for mental issues as a
Civil Engineering student?
(Mayroon kabang naexperience na mga hadlang kapag humihingi ka ng
tulong para sa mga isyu sa mental na kalusugan bilang isang mag-aaral ng
inhinyerong sibil?)
no
10. Can you share some strategies or coping mechanisms you utilize to maintain
your mental, physical, and emotional well-being while pursuing your Civil
Engineering degree?
(Maari mo bang ibahagi ang mga paraan o pamamaraan na ginagamit mo
upang mapanatili ang iyong mental, pisikal, at emosyonal na kalusugan
habang nag-aaral sa kursong inhinyerong sibil?)
Having friends and family members to be with, talk to, and support you is
definitely a good way to cope. Or just play games.
11. How do you think the challenges you face as a Civil Engineering student may
impact your future career in the field?
(Paano mo niisip na maaaring makaapekto sa iyong hinaharap na karera sa
larangan ang mga hamong iyong ikinakaharap bilang isang mag-aaral ng
inhinyerong sibil?)
12. What changes or improvements do you think could be made to better support
your mental, physical, and emotional stability as a Civil Engineering student?
(Anong mga pagbabago o pagpapabuti ang maaaring gawin upang mas
humusay na suportahan ang iyong mental, pisikal, at emosyonal na
kalusugan bilang isang studyante?
One facet of this complexity lies in the unpredictability that change brings. The
seemingly straightforward act of altering one aspect of our lives can set off a
cascade of unforeseen consequences, akin to the ripple effect in a vast pond.
It's as if change has a mind of its own, orchestrating a symphony of
adjustments that extend far beyond the initial alteration.