COMPANION WORKBOOK

WELCOME!

Join Nicole Breit, Mia Botha, Daniel David

Wallace, Mary Bergida DeLuca and Traci
Skuce for this intimate summit that is
designed to encourage the heart back into
your writing.

Over the course of these meditations,

interviews, exercises and Q&A’s, you will
learn why slowing down matters to your
story. How to make heart-to-heart
connections with your readers. Tender ways
to attend to your writing during seasons of
transitions, grief, and uncertainty. And why
treating your reader as you want to be
treated makes all the difference to your
story.

Use the following worksheets to capture

your notes and to create sweet reminders
about how to bring more depth to your
process–and your story.

Write From the Heart

Daily Meditations,
with Traci Skuce

Please don’t feel the need to write

anything down during these practices.
But if something comes to you that you want to
remember, you can jot it down here!
This Is My Body:

Simple Breath and Body Awareness Notes:

Listening Notes:

This Too Notes:

Write From the Heart

How to Create a Heart-to-Heart
Connection with your Readers,
with Nicole Breit

Interview Notes:

Write From the Heart

How to Create a Heart-to-Heart
Connection with your Readers,
with Nicole Breit

Integration Exercise Notes:

Write From the Heart

How to Create a Heart-to-Heart
Connection with your Readers,
with Nicole Breit

Q&A Notes:

Write From the Heart

SLOW,
with Mia Botha

Interview Notes:

Write From the Heart

SLOW,
with Mia Botha

Integration Exercise Notes:

Write From the Heart

SLOW,
with Mia Botha

Q&A Notes:

Write From the Heart

Treat Your Reader the Way You
Would Like to Be Treated,
with Daniel David Wallace

Interview Notes:

Write From the Heart

Treat Your Reader the Way You
Would Like to Be Treated,
with Daniel David Wallace

Integration Exercise Notes:

Write From the Heart

Treat Your Reader the Way You
Would Like to Be Treated,
with Daniel David Wallace

Q&A Notes:

Write From the Heart

Writing Amidst Seasons of
Transition, Grief, and
Uncertainty,
with Mary Bergida DeLuca
Interview Notes:

Write From the Heart

Writing Amidst Seasons of
Transition, Grief, and
Uncertainty,
with Mary Bergida DeLuca
Integration Exercise Notes:

Write From the Heart

Writing Amidst Seasons of
Transition, Grief, and
Uncertainty,
with Mary Bergida DeLuca
Q&A Notes:

Write From the Heart

A Guide to Writing Emotional
Truths
with Traci Skuce

Integration Exercise Notes:

Write From the Heart