Whilst on holiday in France, this August, I received the most wonderful birthday present

from the Beloved Archangel Metatron. I had driven, on the 10th of August, to Lac du
Charlain, in South-East France, with my wife and four children, and another teenage friend of
the family.

It was a long drive down and a lovely holiday, but by the end of the ten days there and three
terrible nights sleep due to our youngest becoming restless at night, my frequency and light
levels were certainly becoming low.

I was lying in the spare room of our holiday cabin, unable to sleep in the small hours, and
Archangel Metatron came into my consciousness, unexpectedly, as he usually does. He
showed me a ‘Light Incubation Chamber’ based on his famous Metatron Cube, and told me
to consciously place myself in it to raise my energy, frequency and light levels. It is a fourth
dimensional version of the famous and beautiful geometry that we are all familiar with, and is
very much like an etheric sun-bed.

When used, day or night, it will upon request, raise your frequency and light levels to the
desired level.
We are all experiencing increased levels of stress, lessons and deep cellular cleansing at
present, and this is a lovely and gentle way of getting yourself back ‘online’ when things
become a bit too much.
I find that it is most effective when used prior to sleeping. When you awake in the morning
you will feel refreshed, cleansed and ready for your day.

Preparation
Make sure that you are showered, bathed and relaxed. Tempting though it is, try to avoid
caffeinated beverages after 6pm at night, as they tend to disturb your sleep patterns.

An hour before you go to bed, ask Archangel Metatron to prepare his Light Bath for you.

If you are in peaceful surroundings, you may be aware of a gentle current of light running
through your body. Relax and allow this to be. Archangel Metatron is the Primary Source of
Pure Light available to Humanity, and an absolute expert in Light Quotient building.

Once in bed, or in your receptive state, state the following, either aloud or mentally.

Invocation
‘Archangel Metatron, please now place me within your light bath‘

Visualise yourself lying horizontally, completely relaxed, on a bed.

All around you are pillars of beautiful, golden, glowing light.

These are all around you, in precise geometric locations. You are lying directly within the
centre of a Metatron Cube. It is the size of an average bedroom and has more than enough
room to fit you comfortably within the centre.

Close your eyes, and imagine yourself and every cell of your body, becoming pure, Honey
Golden, Liquid Light.

Feel Archangel Metatron’s beautiful, divine presence, as he places his hands upon you. All
your stresses, strains and worries dissolve as the Archangel pours his frequency through
every cell of your being.

As you become more relaxed and more immersed in his Light, you will notice that the room
is becoming brighter. This does not disturb your relaxation. You become more at ease.
Archangel Metatron is simply amplifying the Light Quotient of your bath to precisely suit
your needs.
You will never be ‘overcooked’ or receive more light than you individually require.
Ask Archangel Metatron to dissolve anything within your body, aura, or fields that you know
has been an issue within the course of your day, for example, anxiety, any fear that you may
be running, physical issues ( i.e. headaches, injuries, any other ‘body stuff’).
Feel his golden light flowing through every chakra, opening them and spinning them at a fifth
dimensional frequency.

Finally, ask Archangel Metatron to hold your perfect level of Light Quotient within your
body and fields at all times, day and night.

Thank him. Relax and sleep.

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