THE SKELETAL Sysytem Brochure

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Sports injuries.

THE SKELETAL Bone fractures (broken bones).


SYSTEM Dislocations.
 Muscle strains (pulled muscles).
The skeletal system gives your body its shape and
MAIN PARTS OF THE SKELETAL  Ligament tears and sprains.
holds your organs in place. In the simplest terms,
your skeletal system is your body’s most important
SYSTEM
Bones: Bones are your body’s main form of Common tests done to the skeletal
support structure. But it’s more than just your
structural support. Adults have between 206 and system
skeleton and bones. Your skeletal system also
213 bones in their bodies.
includes connective tissue that helps you stay Muscles: Muscles are made of tightly woven, A healthcare provider will suggest tests based on
supported and safe while you’re moving and still. It stretchy fibers. You have more than 600 muscles in where you’re experiencing pain or other symptoms.
includes muscles that help you move and creates your body that help you do everything from You might need:
new blood cells that keep you healthy. The skeletal walking, running and jumping to breathing and  X-rays.
system is also called the musculoskeletal system. digesting food.  Ultrasounds.
Cartilage: Cartilage is strong, flexible tissue that acts  A computed tomography (CT) scan.
like a shock absorber in joints throughout your  Magnetic resonance imaging (MRI).
body.  A bone density test (DXA scan).
Ligaments: Ligaments are bands of tissue that
connect bones to other bones. How to take care of
Tendons: Tendons are cords that connect muscles our skeletal system
to bone. Follow these general
Joints: A joint is any place two bones meet. It safety tips to reduce
contains some of (or all) the pieces listed above. your risk of an injury:
Conditions and Disorders
Lots of common health conditions and injuries can  Always wear
affect your skeletal system because it’s such an your seatbelt.
important part of how you use your body.  Wear the right protective equipment for all
Anything that damages your bones or connective activities and sports.
tissue affects your skeletal system, including:  Stretch, warm up and cool down before and
Function  Arthritis. after intense physical activity.
 Bursitis.  Make sure your home and workspace are
 Giving your body
 Tendinitis. free of clutter that could trip you or others.
shape
 Osteoporosis.  Always use the proper tools or equipment
 Helping you move
Many autoimmune diseases affect the skeletal at home to reach things. Never stand on
 Protecting your
system (especially joints). Some of the most chairs, tables or countertops.
organs
common include:  Use a cane or walker if you have difficulty
 Creating new blood
 Rheumatoid arthritis (RA). walking or have an increased risk of falls.
cells
 Psoriatic arthritis.  A note from Cleveland Clinic
 Storing minerals
 Lupus.  Your skeletal system is the framework that
 Sjögren’s syndrome. holds the rest of your body in place. You
Traumas like falls, car accidents and injuries often use your bones, muscles and connective
damage your skeletal system. Some of the most tissue constantly, whether you’re a
common injuries include:
championship athlete or sitting on the bus  Visit a healthcare provider if you notice They’ll help you understand what’s causing
reading this article on your phone. new pain, stiffness or other symptoms. your symptoms and how you can get back
to your usual routine.
SKELETAL SYSTEM
By: Marcus Zachary C. Racho

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