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Home / Blog / Tackling Burning Pain in Back: Tips From Our Experts

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Table of Content
1. What is Burning Pain in Back?
2. What Causes Burning Pain in Back?
3. How To Treat Burning Sensation in Upper Back?
4. Home Remedies For Burning Pain in Back
5. When to See a Doctor?
6. Frequently Asked Questions
Tackling Burning Pain in Back: Tips From Our 7. Why is my back burning?
Experts 8. How long does burning back pain last?
9. How to treat the burning sensation in upper
back?
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 Have you ever experienced a persistent burning sensation in upper back that 10. When should I worry about burning sensation
just does not go away? It’s a discomfort that can disrupt your daily life, in upper back?
leaving you searching for relief. 11. How to relieve burning pain in back?

At Manhattan Medical Arts, we understand the challenges of dealing with

burning pain in back, and we’re here to provide you with expert guidance and Book an Appointment
effective solutions.

What is Burning Pain in Back? MOST RECENT

Burning pain in back refers to a sensation of heat, tingling, or discomfort that
radiates from the spine to surrounding areas. It can vary in intensity and may Why Do My Gums Hurt & What To Do About It?
be accompanied by other symptoms such as numbness, weakness, or
stiffness. This type of pain can originate from various sources, each requiring Tackling Burning Pain in Back: Tips From Our
different approaches for management and treatment. Experts

What Causes Burning Pain in Back? Understanding Multifocal Pneumonia:

Symptoms, Causes and Treatment
The causes of burning sensation in upper back include:
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Muscle Strain: Overexertion or sudden movements can strain the back muscles,
leading to inflammation and a burning sensation.
Nerve Compression: Pressure on spinal nerves due to conditions like herniated discs
or spinal stenosis can also cause burning upper back pain along the affected nerve
pathway.
Spinal Issues: Structural abnormalities in the spine, such as degenerative disc disease RELATED ARTICLES
or spondylolisthesis, may result in chronic back burning pain. 5 Ways to Effectively Stay Ahead of Psoriasis
Inflammation: Conditions like arthritis or autoimmune disorders can trigger
inflammation in the back, contributing to a burning sensation.
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 Shingles: The reactivation of the varicella-zoster virus can cause a painful rash and A Detailed Study on the Role of Primary Health
burning sensation in upper back, and along the affected nerve pathway. Care in Medical Sciences
Infections: Bacterial or viral infections affecting the spine or surrounding tissues can
lead to localized pain and discomfort. A Guide To Surviving Adhesive Allergy
Sciatica: Compression or irritation of the sciatic nerve, often caused by a herniated
disc, can result in burning pain that radiates down the leg. Aching For Relief? Here’s How To Stop a
Nerve Damage: Trauma, diabetes, or other underlying conditions may damage nerves Toothache Fast
in the back, leading to persistent burning sensation in upper back.
Digestive Disorders: Issues like gastritis or peptic ulcers can cause referred pain to Allergic To Nature? Exploring Pollen Allergy
the back, often accompanied by a burning sensation. Treatments
Skeletal Defects: Congenital abnormalities or acquired conditions affecting the
spine’s structure can lead to chronic back pain with a burning quality.
Injuries or Trauma: Falls, accidents, or sports injuries can damage tissues in the back,
resulting in pain and inflammation.
Muscle Spasm: Sudden, involuntary contractions of back muscles can cause intense
burning pain and stiffness.
Chemical Radiculitis: Exposure to certain chemicals or toxins can irritate spinal
nerves, causing burning pain and other symptoms.

How To Treat Burning Sensation in Upper

Back?
The available treatment options for burning upper back pain include:
Over-the-Counter Medications: Nonsteroidal anti-inflammatory drugs (NSAIDs) like
ibuprofen can help reduce inflammation and alleviate pain.
Physical Therapy: Targeted exercises and manual techniques can strengthen muscles,
improve flexibility, and alleviate pressure on nerves.

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 Surgery: In severe cases or when conservative treatments fail, surgical interventions
like discectomy or spinal fusion may be necessary to address underlying issues.
Cold and Heat Therapy: Alternating between ice packs and heating pads can help
reduce inflammation and soothe sore muscles.
Hydration: Staying hydrated is essential for maintaining spinal health and supporting
the body’s natural healing processes.

Home Remedies For Burning Pain in Back

Rest and Activity Modification: Giving your back adequate rest and avoiding activities
that exacerbate pain can promote healing.
Herbal Remedies: Natural supplements like turmeric, ginger, or devil’s claw may have
anti-inflammatory properties that can help relieve the pain.
Warm Baths: Soaking in a warm bath with Epsom salts can relax muscles and provide
temporary relief from burning pain in back.
Posture Correction: Maintaining proper posture while sitting, standing, and lifting can
prevent strain on the back muscles and reduce discomfort.
Stretching Exercises: Gentle stretching exercises targeting the back, hips, and
hamstrings can improve flexibility and relieve tension.
Massage and Soft Tissue Manipulation: Therapeutic massage techniques can help
release tension, improve circulation, and reduce pain in the back muscles.

When to See a Doctor?

While mild burning pain in the back may resolve with rest and self-care, it’s
essential to seek medical attention if you experience any of the following:
Severe or persistent pain that interferes with daily activities
Numbness, weakness, or loss of bowel/bladder control
Pain accompanied by fever, chills, or unexplained weight loss
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 At Manhattan Medical Arts, our team of specialists is dedicated to providing
personalized care and comprehensive treatment options for individuals
dealing with burning pain in back.
Don’t let discomfort hold you back from living your best life—schedule a
consultation with us today.

Frequently Asked Questions

Why is my back burning?
Back burning can result from various causes such as muscle strain, nerve
compression, spinal issues, inflammation, infections, or injuries.

How long does burning back pain last?

The duration of burning back pain can vary depending on the underlying
cause and individual factors. It may last for a few days to several weeks or
longer, depending on the severity and treatment.

How to treat the burning sensation in upper back?

Treatment options may include over-the-counter medications, physical
therapy, surgery (if necessary), cold and heat therapy, hydration, and lifestyle
modifications.

When should I worry about burning sensation in upper

back?
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 You should be concerned about burning sensations in your back if they are
severe, persistent, accompanied by other symptoms like numbness or
weakness, or interfere with daily activities. It's advisable to consult a
healthcare professional for proper evaluation and management.
How to relieve burning pain in back?
Relief strategies may include rest, over-the-counter pain medications, gentle
stretching, warm baths, maintaining proper posture, massage, and seeking
professional medical advice for personalized treatment recommendations.
– Disclaimer –
This blog is for informational & educational purposes only, and does not
intend to substitute any professional medical advice or consultation. For any
health related concerns, please consult with your physician, or call 911.

Medically Reviewed
Last reviewed by Dr. Syra Hanif, M.D. on 02/14/2024
Learn more about our editorial process.

About The Author

Dr. Syra Hanif M.D.
Board Certified Primary Care Physician

Dr. Syra Hanif is a board-certified Primary Care Physician (PCP) dedicated

to providing compassionate, patient-centered healthcare.
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