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SYNOPSIS -1

GYM Website

Punjab Technical University, Kapurthala

For the partial fulfilment of the requirement for the award of degree of

“BACHELOR OF COMPUTER APPLICATIONS”

(2021-2024)

Submitted by: Roop Bhagat, Sagar Kumar, Sachin

Department of Computer Science &

Engineering
Punjab Technical University, Kapurthala
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Index

S.no Contents Page No

1 Introduction 3,4

2 Technology used 5

3 Html, CSS, JavaScript, PHP 5,6,7,8,9

4 MySQL 9,10,11

5 Existing System 12

6 Feasibility study 13,14,15

7 Hardware and software requirements 16,17

8 References 17
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INTRODUCTION
The bodybuilding website is a comprehensive online platform dedicated to
providing fitness enthusiasts with resources to help them achieve their health and
fitness goals. Whether you are a seasoned bodybuilder or just starting out on your
fitness journey, the website has everything you need to succeed.
At the core of the website's offerings are workout plans and exercise guides. The
website features a wide range of workout plans tailored to different fitness levels
and goals, from strength training and bodybuilding to weight loss and
cardiovascular fitness. The workout plans are designed by expert trainers and can be
customized to fit each user's unique needs.
The website also offers a variety of exercise guides, including instructional videos,
step-by-step tutorials, and in-depth articles covering a range of topics from exercise
techniques to proper form and injury prevention. These resources are designed to
help users optimize their workouts and achieve their fitness goals in the most
efficient and effective way possible.
In addition to exercise resources, the website also provides comprehensive nutrition
guides and meal plans. The nutrition guides cover topics like macronutrients,
micronutrients, and healthy eating habits, while the meal plans provide users with
delicious and healthy recipes that are designed to support their fitness goals.
Whether you are looking to build muscle, lose weight, or simply maintain a healthy
diet, the nutrition resources on the website are an essential tool.
The bodybuilding website also features a thriving community forum where members
can connect with other fitness enthusiasts, share their experiences, and seek advice
and support. The forum is a great place to ask questions, get feedback on workout
plans and nutrition plans, and connect with other like-minded individuals who share
your passion for fitness and health.
In addition to its workout plans, exercise guides, nutrition resources, and community
forum, the bodybuilding website also offers a wide range of high-quality fitness
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products, including exercise equipment, supplements, and apparel. The website

features products from some of the top brands in the fitness industry, and all
products are rigorously tested to ensure the highest quality.

1.1 ABSTRACT
The bodybuilding website is an online platform that provides resources and
products for fitness enthusiasts looking to achieve their health and fitness goals.
The website offers a wide range of workout plans, exercise guides, and nutrition
resources designed to help users optimize their workouts and achieve their fitness
goals in the most efficient and effective way possible. In addition to its
comprehensive resources, the website also features a community forum where
members can connect and share their experiences, as well as a range of high-
quality fitness products, including exercise equipment, supplements, and apparel.
Whether you are a seasoned bodybuilder or just starting out on your fitness
journey, the bodybuilding website has everything you need to succeed and take
your fitness to the next level.

1.2 OBJECTIVES
Providing information: One of the primary objectives of a bodybuilding website
is to provide users with information on various topics related to bodybuilding,
such as training techniques, nutrition, supplementation, and competition.
1. Educating users: In addition to providing information, bodybuilding websites
may also aim to educate users on the proper form and technique for exercises, as
well as how to create effective workout plans.
2. Motivating and inspiring users: Many bodybuilding websites aim to motivate
and inspire users to achieve their fitness goals by showcasing success stories,
sharing inspirational content, and providing a community of like-minded
individuals.
3. Selling products: Some bodybuilding websites may also have the objective of
selling products related to bodybuilding, such as supplements, workout
equipment, and apparel.
4. Building a community: Another objective of bodybuilding websites may be to
build a community of users who share a passion for fitness and bodybuilding. This
can be achieved through forums, social media, and other interactive features that
allow users to connect and share their experiences.
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Technology used
HTML
Hypertext Markup Language (HTML) is the standard markup language for
creating web pages and web applications. With Cascading Style Sheets (CSS)
and JavaScript it forms a triad of cornerstone technologies for the World Wide
Web. Web browsers receive HTML documents from a webserver or from local
storage and render them into multimedia web pages. HTML describes the
structure of a web page semantically and originally included cues for the
appearance of the document.

HTML elements are the building blocks of HTML pages. With HTML
constructs, images and other objects, such as interactive forms, may be embedded
into the rendered page. It provides a means to create structured documents by
denoting structural semantics for text such as headings,

Paragraphs, lists, links, quotes and other items. HTML elements are delineated by
tags, written using angle brackets. Tags such as <img /> and <input /> introduce
content into the page directly. Others such as <p>...</p> surround and provide
information about document text and may include other tags as subelements.
Browsers do not display the HTML tags, but use them to interpret the content of
the page.

HTML can embed programs written in a scripting language such as JavaScript

which affect the behavior and content of web pages. Inclusion of CSS defines the
look and layout of content. The World Wide Web Consortium (W3C),
maintainer of both the HTML and the CSS standards, has encouraged the use of
CSS over explicit presentational HTML since 1997.

HTML markup consists of several key components, including those called tags
(and their attributes), character-based data types, character references and entity
references. HTML tags most commonly come in pairs like <h1> and </h1>,
although some represent empty elements and so are unpaired, for example
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<img>. The first tag in such a pair is the start tag, and the second is the end tag
(they are also called opening tags and closing tags).

Another important component is the HTML document type declaration, which

triggers standards mode rendering.

The following is an example of the classic Hello world program, a common test
employed for comparing programming languages, scripting languages and markup
languages. This example is made using 9 lines of code:

General Syntax of HTML

<!DOCTYPE html>

<html>

<head>

<title>This is a title</title>

</head>

<body>

<p>Hello world!</p>

</body>

</html>

(The text between <html> and </html> describes the web page, and the text between
<body> and </body> is the visible page content. The markup text
“<title>This is a title</title>” defines the browser page title.)

The Document Type Declaration <!DOCTYPE html> is for HTML5. If a declaration

is not included, various browsers will revert to “quirks mode” for rendering.
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CSS

CSS (Cascading Style Sheets) is a stylesheet language used to describe the visual
appearance and formatting of HTML (Hypertext Markup Language) and XML
(Extensible Markup Language) documents. It provides a way to separate the
presentation of a document from its content, making it easier to maintain and
update the visual design of a website or application.

CSS works by defining rules that specify how elements on a web page should be
displayed. These rules can include properties such as font size, color, spacing, and
layout, among others. CSS allows developers to apply these styles to individual
elements, groups of elements, or an entire document.
CSS can be used to create responsive designs that adjust to different screen sizes
and devices. This is achieved through the use of media queries, which allow
developers to specify different styles based on the characteristics of the device being
used to view the website.
CSS is an essential part of web development and is widely used in conjunction with
HTML and JavaScript to create modern, dynamic, and visually appealing websites
and web applications. Learning CSS is an important skill for any web developer or
designer. There are many resources available online for learning CSS, including
tutorials, courses, and documentation.

JavaScript
JavaScript is a popular programming language used for web development. It was
created by Brendan Eich in just 10 days in 1995 and is now one of the most widely
used languages in the world. JavaScript is a versatile language that is used for both
front-end and back-end web development, as well as for creating desktop and
mobile applications.
JavaScript is a client-side language, which means that it runs in the browser rather
than on a server. This allows web developers to create interactive and dynamic web
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pages that can respond to user actions in real-time, without the need for the page to
reload. JavaScript is also used in combination with HTML and CSS to create
responsive and mobile-friendly web designs.
Some of the key features of JavaScript include its ability to manipulate the
Document Object Model (DOM), which is the structure of a web page, and its
support for object- oriented programming (OOP). JavaScript is also a loosely typed
language, which means that variables can be assigned different data types without
having to explicitly declare them.
In addition to its use in web development, JavaScript is also used in a variety of
other contexts, such as server-side programming with Node.js, game development,
and building desktop and mobile applications with frameworks like React Native
and Electron.

PHP
PHP (Hypertext Preprocessor) is a server-side scripting language primarily used for
web development. It was created by Rasmus Lerdorf in 1994 and has since evolved
into a powerful and widely-used programming language. PHP is an open-source
language, which means that it is free to use and can be modified by anyone.
PHP is designed to work with web servers, such as Apache or Nginx, to process
dynamic content and generate web pages on the fly. When a user requests a page
that includes PHP code, the web server sends the code to the PHP processor, which
executes the code and generates HTML that is sent back to the user's web browser.
One of the key features of PHP is its flexibility. PHP code can be embedded directly
into HTML pages or it can be used to build standalone scripts that perform specific
tasks, such as sending emails or processing data. PHP also has a large number of
built- in functions and libraries that make it easy to perform common tasks, such as
working with databases or manipulating strings.
Another advantage of PHP is its ease of use. The language is relatively easy to learn,
with a syntax that is similar to C and Java. This makes it an ideal choice for
beginners who are just starting out in web development. In addition, PHP has a large
and active community of developers who contribute to the language and create
libraries and frameworks to simplify web development.
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MySQL
MySQL is an open-source relational database management system (RDBMS)
that is used to store and manage data. It was developed by MySQL AB and is
now owned by Oracle Corporation. MySQL is one of the most popular RDBMS
systems in the world and is widely used in web applications.
MySQL is a client-server system, which means that it is installed on a server and
accessed by clients over a network. MySQL databases are designed to be highly
scalable, reliable, and secure. They can handle large amounts of data and are often
used in high-traffic web applications.
One of the key features of MySQL is its flexibility. It can be used with a wide range
of programming languages, including PHP, Java, Python, and Ruby. MySQL also
supports a variety of storage engines, which allow developers to optimize their
databases for specific types of applications.
MySQL uses a structured query language (SQL) to manage data. SQL is a powerful
and flexible language that allows developers to create, read, update, and delete data
in a MySQL database. MySQL also supports stored procedures, triggers, and views,
which allow developers to create complex applications that can be easily managed.
MySQL is often used in conjunction with web development technologies such as
PHP and JavaScript to create dynamic and interactive web applications. It is also
used by many popular websites, such as Facebook, Twitter, and YouTube.
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How MySQL Works With PHP?

MySQL and PHP are often used together to create dynamic and
interactive web applications. PHP is a server-side scripting language that
is used to generate dynamic content on a web page, while MySQL is a
relational database management system that is used to store and manage
data.
When a PHP script needs to retrieve data from a MySQL database, it connects to the
database using the MySQLi or PDO extension, which are built into PHP. The PHP
script sends SQL queries to the database, which then returns the requested data. The
PHP script can then use the retrieved data to generate dynamic content on the web
page.
Here is an example of how MySQL works with PHP:
1. Connect to the MySQL database:
php

<?php
$servername = "localhost";
$username = "username";
$password = "password";
$dbname = "database_name";

// Create connection
$conn = new mysqli($servername, $username, $password, $dbname);

// Check connection
if ($conn->connect_error) {
die("Connection failed: " . $conn->connect_error);
}
echo "Connected successfully";
?>

2. Retrieve data from the MySQL database using SQL queries:

php

<?php
$sql = "SELECT id, name, email FROM users";
$result = $conn->query($sql);

if ($result->num_rows > 0) {
// Output data of each row
while($row = $result->fetch_assoc()) {
echo "id: " . $row["id"]. " - Name: " . $row["name"]. " - Email: " .
$row["email"]. "<br>";
}
} else {
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echo "0 results";

}
$conn->close();
?>

In this example, the PHP script connects to a MySQL database and retrieves data
from the "users" table using a SELECT SQL query. The data is then outputted to the
web page using the PHP echo statement. Finally, the connection to the database is
closed using the $conn->close() method.
This is just a simple example, but it shows how MySQL and PHP work together to
create dynamic web applications. By using SQL queries to retrieve data from a
MySQL database, PHP scripts can generate dynamic content that can be customized
based on user input or other variables.
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EXISTING SYSTEM
No equipment’s : In which the existing system that have no equipment’s in this
this system that have only regarding exercise and diet plants , and other things
like protein shakes supplement . In which add on the equipment portion to buy
the equipment’s.

Expensive: Some Websites are having very expensive products. We products at

affordable prices.

LIMTATIONS:
1. Lack of personalized guidance: While GYM websites may offer a
wealth of information and exercises, they cannot provide the
personalized guid- ance that you would get from a personal trainer or
coach. This can be es- pecially problematic if you're new to exercising or
have specific needs, such as an injury or medical condition.

2. Limited equipment: While some GYM websites may offer videos or

tuto- rials on exercises you can do with minimal equipment, most
workouts will require gym equipment. If you don't have access to a gym
or don't have the equipment at home, you may find it challenging to
follow the workouts.

3. Lack of motivation: While some people may find it motivating to work

out at home or follow an online workout, others may struggle to find the
mo- tivation without the energy of a gym environment or the
accountability of a trainer.

4. Technical issues: Technical issues, such as poor video quality or slow

in- ternet connection, can be frustrating and disrupt your workout.
Addition- ally, not everyone may have the necessary technology or
devices to access the workouts.

5. Lack of social interaction: GYM websites may lack the social

interaction and community that can come with working out at a physical
gym. This can be especially important for people who thrive on the
energy and motivation of group workouts.
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FEASIBILITY STUDY
A feasibility study of a bodybuilding website involves analyzing the
practicality and potential success of launching such a website. In this
section, we will discuss the feasibility of a bodybuilding website in
more detail.
Market Analysis:
There is a growing demand for bodybuilding and fitness-related
content, and a bodybuilding website could capitalize on this trend.
The market for fitness and nutrition information is vast, and the
competition in this space is high. However, there are still
opportunities to differentiate and fill gaps in the market.
Target Audience:
The target audience for a bodybuilding website would be
individuals interested in building muscle, improving their fitness
levels, and leading a healthy lifestyle. The website could cater to
both beginners and experienced fitness enthusiasts. The target
audience is diverse, but there is a common desire for high-quality
content, expert advice, and useful resources.
Content Development:
Developing high-quality content that is relevant and useful to the
target audience is critical to the success of a bodybuilding website.
This may include workout plans, nutrition advice, supplement
recommendations, expert interviews, and other resources.
Developing original and engaging content can help build a loyal
audience and differentiate the website from competitors.
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Website Design and Development:

Building and maintaining a website can be costly and technically
challenging. However, with modern website builders and content
management systems, it is more accessible than ever. The website
should be user-friendly, visually appealing, and mobile-
responsive. It should also have robust features such as tracking
tools, e- commerce capabilities, and community forums to keep
users engaged.
Monetization Strategy:
There are several ways to generate revenue from a bodybuilding
website. The most common methods include advertising, affiliate
marketing, subscription fees, and e-commerce sales. The chosen
monetization strategy should align with the target audience and
content development plan.
Marketing and Promotion:
Marketing and promotion are essential to attract visitors to the
website. The website should have a social media presence, email
marketing campaigns, search engine optimization, and paid
advertising campaigns. The marketing strategy should be focused
on building a loyal audience and driving traffic to the website.
Legal and Regulatory Requirements:
Compliance with legal and regulatory requirements is critical. This
includes data privacy laws, copyright laws, and other regulations.
Non-compliance can lead to legal consequences and damage the
website's reputation.
In conclusion, a feasibility study of a bodybuilding website shows
that it is a viable business idea. The growing demand for fitness-
related content, diverse target audience, and monetization
opportunities make it an attractive option. However, the success of
a bodybuilding website depends on developing high-quality
content, building a loyal audience, and implementing effective
marketing and monetization strategies
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HARDWARE AND SOFTWARE

REQUIREMENTS

In my project, there are very simple requirements in the computer. To achieve

my purpose, hardware and software requirements are given below.

(A) Hardware Requirements

CPU

TYPE SPECIFICATION

PROCESSOR 3.3 GHz GHz or Higher

RAM 4 GB or MORE
Hard Drive 10 GB or MORE

PERIPHERALS
TYPE SPECIFICATION

MONITOR VGA COLOR

MOUSE SERIAL

KEYBOARD STANDARD
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(B) SOFTWARE REQUIREMENTS

The software requirements for this project are: -

1) Operating System Windows 8,10,11.

2) Front end Visual Studio

Code(VS Code )
3) Backend My SQL (XAMPP)
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REFERENCE
Website:

• You tube (For Helping Videos)

• https://youtu.be/JESoRo3srzs
• https://youtu.be/z3MueMJcfSE
• Tutorials point (For Some Topics)