10 tips to boost

self-esteem
Practice Self- Positive
CompassioN Affirmations

Set Realistic Take Care of Your

Goals Physical Health

lEngage in Self- Practice

Reflection and Growth Gratitude

Surround Yourself
Set Boundaries with Positivity

Celebrate Small Seek Professional

Wins Help if Needed

A, B, J
"Good day, dear students,
Today, I want to talk about a superpower that each of us has, though you not always
realize its power: self-esteem. It's like the fuel that powers your dreams and
confidence, and the strength inside you that empowers you through life's
challenges.
Think about a time when you faced a difficult task, maybe even an activity you found
incompressible. But then, through dedication and practice, you not only finished it
but excelled. That feeling of accomplishment is a boost for your capabilities.
Now, I want you to remember that feeling because that's the key of self-esteem,
recognizing your own worth and potential. It's not about being perfect, it's about
acknowledging your strengths and being kind to yourself when facing handicaps and
real problems.
It's easy to fall in the hole of comparisons. You might look at others and think,
'They're so much better than me.' But let me tell you a secret: every single person
you admire was once where you are now. They faced challenges, they practiced, and
they believed in themselves.
One of the most important things you can do for your self-esteem is to surround
yourself with positivity. Search friends, mentors, and influences that support you. Be
selective with the feedback you take seriously. Constructive criticism is valuable.
Now, let's talk about growth. If there's something you want to improve, whether it's
in academics, sports, arts, or personal development, remember this: you have the
capacity to learn, to grow, and to become even more exceptional.
Kindness is crucial. Celebrate your achievements, no matter how small.
Acknowledge your efforts, and don't be too hard on yourself during times of
struggle.
Believe in yourself, because I wholeheartedly believe in each of you. You have
boundless potential. You have the power to shape your own destiny and to make a
lasting impact on this world.
So, let's make a pact right now. Let's celebrate our strengths, acknowledge our areas
for growth, and, above all, let's move forward with our heads high, knowing that
each of us is a unique, valuable, and capable individual.
Embrace your potential, dear students, and go out into the world with confidence
and purpose.
Thank you."