Eurika Joy A.

Visitacion
DMD1B

DAY MORNING NOON AFTERNOON EVENING

MONDAY 7:30 A.M. 11:30 A.M. 4:00 P.M. 7:30 P.M.

Eat breakfast Eat lunch grilled Watch Kdrama Do yoga
with whole breast chicken for stress
grains and with vegetables reliever
protein

TUESDAY 7:00 A.M. 11:30 A.M. 3:00 P.M. 6:30 P.M.

Do cardio Cook vegetable Do a meditation Journal writing
exercise stir fry with siblings

WEDNESDAY 5:00 A.M. 11:00 A.M. 3:00 P.M. 9:00 P.M.

Feel the nature Cook lunch Swimming with Sleep
salmon with friends
steamed
broccoli

THURSDAY 7:15 A.M. 12:00 P.M. 4:00 P.M. 7:00 P.M.

Do stretching Make a healthy Tennis with Enjoy a cup of
salad bowl family tea

FRIDAY 6:30 A.M. 11:00 A.M. 3:00 P.M. 7:00 P.M.

Sun salutation Turkey and Attend pilates Dinner with
with yoga vegetable wrap class family at Kenny
with whole grain Rogers
tortilla

SATURDAY 6:45 A.M. 12:00 A.M. 3:30 P.M. 8:30 P.M.

Mindful Make lunch Beach Volleyball Do skin care
meditation grilled shrimp with friends
salad

SUNDAY 7:30 A.M 12:00 P.M. 3:00 P.M. 8:00 P.M.

Hiking with Lunch date with Go to church Watch movie
family family cook with family with siblings and
grilled chicken cousins
with potato
wedges