Melody Programa Francis Medidas Christian

PLANILLA HORIZONTAL ANTROPOMÉTRICA PARA EL CÁLCULO DE LAS CINCO MASA
Fuente y gentileza: Francis Holw
Sexo: m=1 f=2

BÁSICOS
n NOMBRE SEXO FECHA EVAL FECHA NAC EDAD PESO TALLA T SENT
1 Christian Padilla Ferro 1 10/11/2023 4/12/2000 23.51 96.3 183.0 93.0

2 0.00
3 0.00
4 0.00
5 0.00
6 0.00
7 0.00
8 0.00
9 0.00
10 0.00
11 0.00
12 0.00
13 0.00
14 0.00
15 0.00
16 0.00
17 0.00
18 0.00
19 0.00
20 0.00
21 0.00
22 0.00
23 0.00
24 0.00
25 0.00
26 0.00
27 0.00
28 0.00
29 0.00
30 0.00
31 0.00
32 0.00
33 0.00
34 0.00
35 0.00
36 0.00
37 0.00
38 0.00
39 0.00
40 0.00
41 0.00
42 0.00
43 0.00
44 0.00
45 0.00
46 0.00
47 0.00
48 0.00
49 0.00
50 0.00
51 0.00
52 0.00
53 0.00
54 0.00
55 0.00
56 0.00
57 0.00
58 0.00
59 0.00
60 0.00
61 0.00
62 0.00
63 0.00
64 0.00
65 0.00
66 0.00
67 0.00
68 0.00
69 0.00
70 0.00
71 0.00
72 0.00
73 0.00
74 0.00
75 0.00
76 0.00
77 0.00
78 0.00
79 0.00
80 0.00
81 0.00
82 0.00
83 0.00
84 0.00
85 0.00
86 0.00
87 0.00
88 0.00
89 0.00
90 0.00
91 0.00
92 0.00
93 0.00
94 0.00
95 0.00
96 0.00
97 0.00
E LAS CINCO MASAS
gentileza: Francis Holway
DIÁMETROS (cm) PERÍMETROS (cm)

BIACRO T TRANSV T AP BILIO HUMER FEMOR CBZ BRREL BRFLEX ANTEBR TORAX CINTURA
40.5 33.2 24.5 30.5 7.4 10.0 60.0 38.5 40.0 31.5 112.0 89.5
No olvidarse, aquí colocar
el valo de la celda
"MOR-MOActual"
Importante !!
el valor se tiene que "poner
en positivo NO negativo"
ETROS (cm) PLIEGUES (mm) Masa Ósea de

MOR-MOActual Referencia
CADEMAX MUSMAX MUSMED PANTMAX TRC SSC SSP ABD MMED PANT
108.5 64.0 59.5 39.5 10.1 20.1 11.0 10.0 10.0 6.0 0.000 9.525
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No olvidarse, aquí colocar
el valo de la celda
"MOR-MOActual"
Importante !!
el valor se tiene que "poner
en positivo NO negativo"
ÍNDICES SCORE Z PORCENTAJE

I-COR S6PL IND M/O IMC CINTURA/CADERA ADIP MUSC RESD OSEA ADIP MUSC RESD
50.82% 67.20 5.301 28.76 0.825 -1.55 3.26 4.23 -0.09 20.59% 52.43% 12.57%
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PORCENTAJE KILOGRAMOS SOMATOTIPO COORDENADAS
OSEA PIEL ADIP MUSC RESD OSEA PIEL ENDO MESO ECTO X Y
9.89% 4.52% 19.826 50.489 12.102 9.525 4.357 3.9 6.5 0.9 -3.1 8.2
#DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! 4.5 #DIV/0! #DIV/0! #DIV/0!
EN ESTE APAR
const. A.S.
grosor piel grosor piel
grosor piel Masc. > 12
masculino femenino
años
2.07 1.96 2.07 68.308
2.07 1.96 0.00 68.308
2.07 1.96 0.00 68.308
2.07 1.96 0.00 68.308
2.07 1.96 0.00 68.308
2.07 1.96 0.00 68.308
2.07 1.96 0.00 68.308
2.07 1.96 0.00 68.308
2.07 1.96 0.00 68.308
2.07 1.96 0.00 68.308
2.07 1.96 0.00 68.308
2.07 1.96 0.00 68.308
2.07 1.96 0.00 68.308
2.07 1.96 0.00 68.308
2.07 1.96 0.00 68.308
2.07 1.96 0.00 68.308
2.07 1.96 0.00 68.308
2.07 1.96 0.00 68.308
2.07 1.96 0.00 68.308
2.07 1.96 0.00 68.308
2.07 1.96 0.00 68.308
2.07 1.96 0.00 68.308
2.07 1.96 0.00 68.308
2.07 1.96 0.00 68.308
2.07 1.96 0.00 68.308
2.07 1.96 0.00 68.308
2.07 1.96 0.00 68.308
2.07 1.96 0.00 68.308
2.07 1.96 0.00 68.308
2.07 1.96 0.00 68.308
2.07 1.96 0.00 68.308
2.07 1.96 0.00 68.308
2.07 1.96 0.00 68.308
2.07 1.96 0.00 68.308
2.07 1.96 0.00 68.308
2.07 1.96 0.00 68.308
2.07 1.96 0.00 68.308
2.07 1.96 0.00 68.308
2.07 1.96 0.00 68.308
2.07 1.96 0.00 68.308
2.07 1.96 0.00 68.308
2.07 1.96 0.00 68.308
2.07 1.96 0.00 68.308
2.07 1.96 0.00 68.308
2.07 1.96 0.00 68.308
2.07 1.96 0.00 68.308
2.07 1.96 0.00 68.308
2.07 1.96 0.00 68.308
2.07 1.96 0.00 68.308
2.07 1.96 0.00 68.308
2.07 1.96 0.00 68.308
2.07 1.96 0.00 68.308
2.07 1.96 0.00 68.308
2.07 1.96 0.00 68.308
2.07 1.96 0.00 68.308
2.07 1.96 0.00 68.308
2.07 1.96 0.00 68.308
2.07 1.96 0.00 68.308
2.07 1.96 0.00 68.308
2.07 1.96 0.00 68.308
2.07 1.96 0.00 68.308
2.07 1.96 0.00 68.308
2.07 1.96 0.00 68.308
2.07 1.96 0.00 68.308
2.07 1.96 0.00 68.308
2.07 1.96 0.00 68.308
2.07 1.96 0.00 68.308
2.07 1.96 0.00 68.308
2.07 1.96 0.00 68.308
2.07 1.96 0.00 68.308
2.07 1.96 0.00 68.308
2.07 1.96 0.00 68.308
2.07 1.96 0.00 68.308
2.07 1.96 0.00 68.308
2.07 1.96 0.00 68.308
2.07 1.96 0.00 68.308
2.07 1.96 0.00 68.308
2.07 1.96 0.00 68.308
2.07 1.96 0.00 68.308
2.07 1.96 0.00 68.308
2.07 1.96 0.00 68.308
2.07 1.96 0.00 68.308
2.07 1.96 0.00 68.308
2.07 1.96 0.00 68.308
2.07 1.96 0.00 68.308
2.07 1.96 0.00 68.308
2.07 1.96 0.00 68.308
2.07 1.96 0.00 68.308
2.07 1.96 0.00 68.308
2.07 1.96 0.00 68.308
2.07 1.96 0.00 68.308
2.07 1.96 0.00 68.308
2.07 1.96 0.00 68.308
2.07 1.96 0.00 68.308
2.07 1.96 0.00 68.308
2.07 1.96 0.00 68.308
2.07 1.96 0.00 68.308
EN ESTE APARTADO ESTÁN LAS FÓRMULAS
Masa de la Piel Mas

const. A.S.
const. A.S. Area Masa de la Suma 6
Fem. > 12 constante % Ajustes Kg
< 12 años Superficial Piel (Kg): pliegues:
años
73.074 70.691 68.308 2.079 4.5180 4.52% 0.1610 4.357 67.20
73.074 70.691 70.691 0.000 0.0000 #DIV/0! #DIV/0! #DIV/0! 0.00
73.074 70.691 70.691 0.000 0.0000 #DIV/0! #DIV/0! #DIV/0! 0.00
73.074 70.691 70.691 0.000 0.0000 #DIV/0! #DIV/0! #DIV/0! 0.00
73.074 70.691 70.691 0.000 0.0000 #DIV/0! #DIV/0! #DIV/0! 0.00
73.074 70.691 70.691 0.000 0.0000 #DIV/0! #DIV/0! #DIV/0! 0.00
73.074 70.691 70.691 0.000 0.0000 #DIV/0! #DIV/0! #DIV/0! 0.00
73.074 70.691 70.691 0.000 0.0000 #DIV/0! #DIV/0! #DIV/0! 0.00
73.074 70.691 70.691 0.000 0.0000 #DIV/0! #DIV/0! #DIV/0! 0.00
73.074 70.691 70.691 0.000 0.0000 #DIV/0! #DIV/0! #DIV/0! 0.00
73.074 70.691 70.691 0.000 0.0000 #DIV/0! #DIV/0! #DIV/0! 0.00
73.074 70.691 70.691 0.000 0.0000 #DIV/0! #DIV/0! #DIV/0! 0.00
73.074 70.691 70.691 0.000 0.0000 #DIV/0! #DIV/0! #DIV/0! 0.00
73.074 70.691 70.691 0.000 0.0000 #DIV/0! #DIV/0! #DIV/0! 0.00
73.074 70.691 70.691 0.000 0.0000 #DIV/0! #DIV/0! #DIV/0! 0.00
73.074 70.691 70.691 0.000 0.0000 #DIV/0! #DIV/0! #DIV/0! 0.00
73.074 70.691 70.691 0.000 0.0000 #DIV/0! #DIV/0! #DIV/0! 0.00
73.074 70.691 70.691 0.000 0.0000 #DIV/0! #DIV/0! #DIV/0! 0.00
73.074 70.691 70.691 0.000 0.0000 #DIV/0! #DIV/0! #DIV/0! 0.00
73.074 70.691 70.691 0.000 0.0000 #DIV/0! #DIV/0! #DIV/0! 0.00
73.074 70.691 70.691 0.000 0.0000 #DIV/0! #DIV/0! #DIV/0! 0.00
73.074 70.691 70.691 0.000 0.0000 #DIV/0! #DIV/0! #DIV/0! 0.00
73.074 70.691 70.691 0.000 0.0000 #DIV/0! #DIV/0! #DIV/0! 0.00
73.074 70.691 70.691 0.000 0.0000 #DIV/0! #DIV/0! #DIV/0! 0.00
73.074 70.691 70.691 0.000 0.0000 #DIV/0! #DIV/0! #DIV/0! 0.00
73.074 70.691 70.691 0.000 0.0000 #DIV/0! #DIV/0! #DIV/0! 0.00
73.074 70.691 70.691 0.000 0.0000 #DIV/0! #DIV/0! #DIV/0! 0.00
73.074 70.691 70.691 0.000 0.0000 #DIV/0! #DIV/0! #DIV/0! 0.00
73.074 70.691 70.691 0.000 0.0000 #DIV/0! #DIV/0! #DIV/0! 0.00
73.074 70.691 70.691 0.000 0.0000 #DIV/0! #DIV/0! #DIV/0! 0.00
73.074 70.691 70.691 0.000 0.0000 #DIV/0! #DIV/0! #DIV/0! 0.00
73.074 70.691 70.691 0.000 0.0000 #DIV/0! #DIV/0! #DIV/0! 0.00
73.074 70.691 70.691 0.000 0.0000 #DIV/0! #DIV/0! #DIV/0! 0.00
73.074 70.691 70.691 0.000 0.0000 #DIV/0! #DIV/0! #DIV/0! 0.00
73.074 70.691 70.691 0.000 0.0000 #DIV/0! #DIV/0! #DIV/0! 0.00
73.074 70.691 70.691 0.000 0.0000 #DIV/0! #DIV/0! #DIV/0! 0.00
73.074 70.691 70.691 0.000 0.0000 #DIV/0! #DIV/0! #DIV/0! 0.00
73.074 70.691 70.691 0.000 0.0000 #DIV/0! #DIV/0! #DIV/0! 0.00
73.074 70.691 70.691 0.000 0.0000 #DIV/0! #DIV/0! #DIV/0! 0.00
73.074 70.691 70.691 0.000 0.0000 #DIV/0! #DIV/0! #DIV/0! 0.00
73.074 70.691 70.691 0.000 0.0000 #DIV/0! #DIV/0! #DIV/0! 0.00
73.074 70.691 70.691 0.000 0.0000 #DIV/0! #DIV/0! #DIV/0! 0.00
73.074 70.691 70.691 0.000 0.0000 #DIV/0! #DIV/0! #DIV/0! 0.00
73.074 70.691 70.691 0.000 0.0000 #DIV/0! #DIV/0! #DIV/0! 0.00
73.074 70.691 70.691 0.000 0.0000 #DIV/0! #DIV/0! #DIV/0! 0.00
73.074 70.691 70.691 0.000 0.0000 #DIV/0! #DIV/0! #DIV/0! 0.00
73.074 70.691 70.691 0.000 0.0000 #DIV/0! #DIV/0! #DIV/0! 0.00
73.074 70.691 70.691 0.000 0.0000 #DIV/0! #DIV/0! #DIV/0! 0.00
73.074 70.691 70.691 0.000 0.0000 #DIV/0! #DIV/0! #DIV/0! 0.00
73.074 70.691 70.691 0.000 0.0000 #DIV/0! #DIV/0! #DIV/0! 0.00
73.074 70.691 70.691 0.000 0.0000 #DIV/0! #DIV/0! #DIV/0! 0.00
73.074 70.691 70.691 0.000 0.0000 #DIV/0! #DIV/0! #DIV/0! 0.00
73.074 70.691 70.691 0.000 0.0000 #DIV/0! #DIV/0! #DIV/0! 0.00
73.074 70.691 70.691 0.000 0.0000 #DIV/0! #DIV/0! #DIV/0! 0.00
73.074 70.691 70.691 0.000 0.0000 #DIV/0! #DIV/0! #DIV/0! 0.00
73.074 70.691 70.691 0.000 0.0000 #DIV/0! #DIV/0! #DIV/0! 0.00
73.074 70.691 70.691 0.000 0.0000 #DIV/0! #DIV/0! #DIV/0! 0.00
73.074 70.691 70.691 0.000 0.0000 #DIV/0! #DIV/0! #DIV/0! 0.00
73.074 70.691 70.691 0.000 0.0000 #DIV/0! #DIV/0! #DIV/0! 0.00
73.074 70.691 70.691 0.000 0.0000 #DIV/0! #DIV/0! #DIV/0! 0.00
73.074 70.691 70.691 0.000 0.0000 #DIV/0! #DIV/0! #DIV/0! 0.00
73.074 70.691 70.691 0.000 0.0000 #DIV/0! #DIV/0! #DIV/0! 0.00
73.074 70.691 70.691 0.000 0.0000 #DIV/0! #DIV/0! #DIV/0! 0.00
73.074 70.691 70.691 0.000 0.0000 #DIV/0! #DIV/0! #DIV/0! 0.00
73.074 70.691 70.691 0.000 0.0000 #DIV/0! #DIV/0! #DIV/0! 0.00
73.074 70.691 70.691 0.000 0.0000 #DIV/0! #DIV/0! #DIV/0! 0.00
73.074 70.691 70.691 0.000 0.0000 #DIV/0! #DIV/0! #DIV/0! 0.00
73.074 70.691 70.691 0.000 0.0000 #DIV/0! #DIV/0! #DIV/0! 0.00
73.074 70.691 70.691 0.000 0.0000 #DIV/0! #DIV/0! #DIV/0! 0.00
73.074 70.691 70.691 0.000 0.0000 #DIV/0! #DIV/0! #DIV/0! 0.00
73.074 70.691 70.691 0.000 0.0000 #DIV/0! #DIV/0! #DIV/0! 0.00
73.074 70.691 70.691 0.000 0.0000 #DIV/0! #DIV/0! #DIV/0! 0.00
73.074 70.691 70.691 0.000 0.0000 #DIV/0! #DIV/0! #DIV/0! 0.00
73.074 70.691 70.691 0.000 0.0000 #DIV/0! #DIV/0! #DIV/0! 0.00
73.074 70.691 70.691 0.000 0.0000 #DIV/0! #DIV/0! #DIV/0! 0.00
73.074 70.691 70.691 0.000 0.0000 #DIV/0! #DIV/0! #DIV/0! 0.00
73.074 70.691 70.691 0.000 0.0000 #DIV/0! #DIV/0! #DIV/0! 0.00
73.074 70.691 70.691 0.000 0.0000 #DIV/0! #DIV/0! #DIV/0! 0.00
73.074 70.691 70.691 0.000 0.0000 #DIV/0! #DIV/0! #DIV/0! 0.00
73.074 70.691 70.691 0.000 0.0000 #DIV/0! #DIV/0! #DIV/0! 0.00
73.074 70.691 70.691 0.000 0.0000 #DIV/0! #DIV/0! #DIV/0! 0.00
73.074 70.691 70.691 0.000 0.0000 #DIV/0! #DIV/0! #DIV/0! 0.00
73.074 70.691 70.691 0.000 0.0000 #DIV/0! #DIV/0! #DIV/0! 0.00
73.074 70.691 70.691 0.000 0.0000 #DIV/0! #DIV/0! #DIV/0! 0.00
73.074 70.691 70.691 0.000 0.0000 #DIV/0! #DIV/0! #DIV/0! 0.00
73.074 70.691 70.691 0.000 0.0000 #DIV/0! #DIV/0! #DIV/0! 0.00
73.074 70.691 70.691 0.000 0.0000 #DIV/0! #DIV/0! #DIV/0! 0.00
73.074 70.691 70.691 0.000 0.0000 #DIV/0! #DIV/0! #DIV/0! 0.00
73.074 70.691 70.691 0.000 0.0000 #DIV/0! #DIV/0! #DIV/0! 0.00
73.074 70.691 70.691 0.000 0.0000 #DIV/0! #DIV/0! #DIV/0! 0.00
73.074 70.691 70.691 0.000 0.0000 #DIV/0! #DIV/0! #DIV/0! 0.00
73.074 70.691 70.691 0.000 0.0000 #DIV/0! #DIV/0! #DIV/0! 0.00
73.074 70.691 70.691 0.000 0.0000 #DIV/0! #DIV/0! #DIV/0! 0.00
73.074 70.691 70.691 0.000 0.0000 #DIV/0! #DIV/0! #DIV/0! 0.00
73.074 70.691 70.691 0.000 0.0000 #DIV/0! #DIV/0! #DIV/0! 0.00
73.074 70.691 70.691 0.000 0.0000 #DIV/0! #DIV/0! #DIV/0! 0.00
73.074 70.691 70.691 0.000 0.0000 #DIV/0! #DIV/0! #DIV/0! 0.00
Masa Adiposa
Score Z Masa Adiposa per. Brazo per. per. Muslo

% Ajustes Kg
adiposa: (Kg): corregido Antebrazo corregido
-1.55 20.5587 20.59% 0.733 19.826 35.328 31.500 60.859

#DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! 0.000 0.000 0.000
Masa Muscular
per. Suma Masa
per. Tórax Score Z
Pantorrilla perímetros Muscular % Ajustes Kg
corregido corregidos: muscular:
corregido (Kg):
37.615 105.687 270.989 3.26 52.3552 52.43% 1.8658 50.489
0.000 0.000 0.000 #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0!
Masa Residual M
Masa
per. Cintura Suma de Score Z Score Z
Residual % Ajustes Kg
corregido tórax residual: cabeza:
(Kg):
86.3590 144.0590 4.23 12.5494 12.57% 0.447 12.102 2.7778
0.0000 0.0000 #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! -38.8889
Masa Ósea
Masa ósea Suma de Score Z ósea Masa Ósea
% Ajustes Kg %
Cabeza (Kg): Diámetros: cuerpo: Cuerpo (Kg):
1.7000 1.70% 0.061 1.639 105.8000 -0.09 8.1774 8.19%

-5.8000 #DIV/0! #DIV/0! #DIV/0! 0.0000 #DIV/0! #DIV/0! #DIV/0!
Masa Ósea Peso
Ajustes Kg % Ajustes Kg Estructurado %
Total (Kg):
(Kg):
0.291 7.886 9.8774 9.89% 0.352 9.525 99.8587 100.000%
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Diferencia
% de
Ajustes Kg P.E. - Peso Ajustes Kg Sum SF Endomorphy
diferencia:
Bruto:
3.559 96.300 3.5587 0.000 0.000 #DIV/0! 38.313748634 3.9
Nuevos porcentajes
Suma de 4
Mesomorphy HWR Ectomorphy Adiposo Muscular Residual Piel
masas
6.5 39.93084018 0.9 86.775 0.22848 0.58184 0.13947 0.05021

4.5 #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0!
s Masas Re-ajustadas
Suma de % Suma de 5
Adiposa Muscular Residual Ósea Piel Adiposo
de 4 masas m. Corr.
1.00000 19.826 50.490 12.102 9.525 4.357 96.300 5.9202

#DIV/0! #DIV/0! #DIV/0! #DIV/0! 0.000 #DIV/0! #DIV/0! #DIV/0!
Índices
Muscular Residual Óseo Piel Musc/Óseo Musc/Lastre Lastre
15.0765 3.6138 2.8442 #DIV/0! 5.3007 1.1021 1.3679

#DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0!
NOMENCLATURA
FECHA EVAL FECHA DE EVALUCIÓN

FECHA NAC FECHA DE NACIMIENTO
BÁSICOS
EDAD EDAD
PESO PESO
TALLA TALLA
T SENT TALLA SENTADA
BIACRO BIACROMIAL
DIÁMETROS
T TRANSV TÓRAX TRANVERSO

T AP TÓRAX ANTEROPOSTERIOR
BILIO BI-LIOCRESTÍDEO
HUMER HUMERAL
FEMOR FEMORAL
CBZ CABEZA
BRREL BRAZO RELAJADO
BRFLEX BRAZO FLEXIONADO EN TENSIÓN
PERÍMETROS
ANTEBR ANTEBRAZO
TÓRAX TÓRAX MESOESTERNAL
CINTURA CINTURA
CADEMAX CADERA MÁXIMA
MUSMAX MUSLO MÁXIMO
MUSMED MUSLO MEDIO
PANTMAX PANTORRILLA MÁXINA
TRC TRÍCEPS
SSC SUBESCAPULAR
PLIEGUES
SSP SUPRAESPINAL
ABD ADBOMINAL
MMED MUSLO MEDIO
PANT PANTORRILLA
I-COR ÍNDICE CORMICO
S6PL SUMATORIA DE SEIS PLIEGUES
VARIABLES CALCULADAS
IND M/O ÍNDICE MÚSCULO/ÓSEO

IMC ÍNDICE DE MASA CORPORAL
ADIP MASA ADIPOSA
MUSC MASA MUSCULAR
RESD MASA RESIDUAL
ÓSEA MASA ÓSEA
ENDO ENDOMORFIA
MESO MESOMORFIA
ECTO ECTOMORFIA

Melody Programa Francis Medidas Christian

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PLANILLA HORIZONTAL ANTROPOMÉTRICA PARA EL CÁLCULO DE LAS CINCO MASA

Fuente y gentileza: Francis Holw

Sexo: m=1 f=2

1 Christian Padilla Ferro 1 10/11/2023 4/12/2000 23.51 96.3 183.0 93.0

gentileza: Francis Holway

DIÁMETROS (cm) PERÍMETROS (cm)

ETROS (cm) PLIEGUES (mm) Masa Ósea de

ÍNDICES SCORE Z PORCENTAJE

Masa de la Piel Mas

Score Z Masa Adiposa per. Brazo per. per. Muslo

-1.55 20.5587 20.59% 0.733 19.826 35.328 31.500 60.859

1.7000 1.70% 0.061 1.639 105.8000 -0.09 8.1774 8.19%

6.5 39.93084018 0.9 86.775 0.22848 0.58184 0.13947 0.05021

1.00000 19.826 50.490 12.102 9.525 4.357 96.300 5.9202

Muscular Residual Óseo Piel Musc/Óseo Musc/Lastre Lastre

15.0765 3.6138 2.8442 #DIV/0! 5.3007 1.1021 1.3679

FECHA EVAL FECHA DE EVALUCIÓN

T TRANSV TÓRAX TRANVERSO

IND M/O ÍNDICE MÚSCULO/ÓSEO

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