Is it getting worse night after night?

IN THE STILLNESS of the night you lie there. You’ve been asleep for hours—yet you haven’t.

You can’t exactly say why you can’t relax. You keep telling yourself that nothing is
wrong.

You’ve had many restless nights like this before. Too many.

As you lie there, all tense and rigid, you try not to fret about problems. And when
morning comes, you wish you didn’t have to get up.

Some of your days are just as trying, and perhaps when you’re alone, you find yourself
brooding—or even sobbing quietly.

Certainly it is NOT normal to feel this way day after day . . . night after night.

If you’ve been feeling low—restless, nervous—it just may be possible that you’ve been
the victim of a seemingly innocent habit of relying on the caffein in coffee or tea for a quick pick-
up.

Now, it’s silly to say that there’s enough caffein in an occasional cup of coffee or tea to
cause anxiety and tenseness—but cup after cup, all day long, week after week, year after year???

Your doctor would tell you that for some women one of the worst offenders against the
delicate nervous system is the caffein in coffee or tea.

The use of this strong stimulant day after day may make you nervous, irritable, hard to
live with. However, if you are addicted to this habit, here’s what you can do.

Switch from caffein-heavy drinks to this wonderfully satisfying hot beverage—Instant

Postum.

There isn’t a taut nerve, a sleepless hour or a headache in it because it doesn’t have a
speck of caffein.

Now you can enjoy Postum two ways—try new Imitation Coffee Flavor Instant Postum
(red label) or regular Instant Postum (blue label) with a distinctive flavor all its own.

You owe it to yourself and your family to try either delicious, caffein-free drink for 30 days.
After all, you can’t free yourself from a habit of years in 2 or 3 days.

So start the 30-day Instant Postum test today. See if you don’t feel better! Act better! Look
better!

Postum is a registered trade-mark of General Foods Corporation.

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292—General Foods Corporation