Scribd Logo
Upload

Welcome to Scribd!

  • 6 views

    Program Latihan Basket

    Uploaded by

    irkham
    1) This document outlines the training program schedule for basketball for an Islamic middle school in 2023/2024. 2) The schedule is broken down by month from August to December and lists the skills and drills to be covered each week, including fundamentals, coordination, dribbling, passing, shooting, team play, defense, and sparring. 3) The program is designed by the extracurricular coach and assistant coach.

    Copyright:

    © All Rights Reserved
    Download as XLSX, PDF, TXT or read online from Scribd
    Flag for inappropriate content

    You might also like

    Program Latihan Basket

    Uploaded by

    irkham
    6 views2 pages
    1) This document outlines the training program schedule for basketball for an Islamic middle school in 2023/2024. 2) The schedule is broken down by month from August to December and lists the skills and drills to be covered each week, including fundamentals, coordination, dribbling, passing, shooting, team play, defense, and sparring. 3) The program is designed by the extracurricular coach and assistant coach.

    Original Description:

    Copyright

    © © All Rights Reserved

    Available Formats

    XLSX, PDF, TXT or read online from Scribd

    Did you find this document useful?

    Is this content inappropriate?

    Report this Document
    1) This document outlines the training program schedule for basketball for an Islamic middle school in 2023/2024. 2) The schedule is broken down by month from August to December and lists the skills and drills to be covered each week, including fundamentals, coordination, dribbling, passing, shooting, team play, defense, and sparring. 3) The program is designed by the extracurricular coach and assistant coach.

    Copyright:

    © All Rights Reserved
    Download as XLSX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as xlsx, pdf, or txt
    6 views2 pages

    Program Latihan Basket

    Uploaded by

    irkham
    1) This document outlines the training program schedule for basketball for an Islamic middle school in 2023/2024. 2) The schedule is broken down by month from August to December and lists the skills and drills to be covered each week, including fundamentals, coordination, dribbling, passing, shooting, team play, defense, and sparring. 3) The program is designed by the extracurricular coach and assistant coach.

    Copyright:

    © All Rights Reserved
    Download as XLSX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as xlsx, pdf, or txt
    of 2

    PROGRAM LATIHAN BOLA BASKET SMP ISLAM AT TAUBAH T.

    P 2023/2024
    Agustus September Oktober November Agustus Octo
    No Persiapan Umum
    1 2 3 4 1 2 3 4 5 1 2 3 4 1 2 3 4 1 2 3 4 1
    Fundamental (ball Handling)
    Koordinasi
    Dribble
    1
    Pivot
    Passing
    Shooting
    Variasi Lay Up
    Variasi Passing
    Strenght & Conditioning
    2 Team Play
    In Bound
    Out Bound
    Fast Break
    Deffense Man To Man
    3
    Deffense Zone
    4 Sparing
    4
    October Oktober December
    2 3 4 5 1 2 3 4 1 2 3 4

    Pelatih Ekskul

    Atep Taryana

    You might also like