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UNIT 0 Introduction To Nutrition by TA SERIES
UNIT 0 Introduction To Nutrition by TA SERIES
UNIT 0 Introduction To Nutrition by TA SERIES
IntroductIon to nutrItIon
1. What is the science that studies the relationship between food and health?
Options:
A. Physiology
B. Nutrition
C. Psychology
D. Sociology
Answer: B. Nutrition
2. What is the state of complete physical, mental, and social well-being according to the World Health Organization?
Options:
A. Disease
B. Wellness
C. Health
D. Infirmary
Answer: C. Health
3. Which term refers to substances essential for the growth, maintenance, and reproduction of an organism?
Options:
A. Health
B. Nutrients
C. Micronutrients
D. Macronutrients
Answer: B. Nutrients
4. What are nutrients that the body needs in smaller amounts, such as vitamins and minerals?
Options:
A. Micronutrients
B. Macronutrients
C. Carbohydrates
D. Proteins
Answer: A. Micronutrients
5. Which group of nutrients does the body need in large amounts, including carbohydrates, fats, and proteins?
Options:
A. Micronutrients
B. Macronutrients
C. Minerals
D. Vitamins
Answer: B. Macronutrients
6. What is defined as low weight for height resulting from an acute period of food shortage or disease?
Options:
A. Overnutrition
B. Malnutrition
C. Obesity
D. Wasting
Answer: D. Wasting
7. What term refers to the impairment of health resulting from a deficiency, excess, or imbalance of nutrients?
Options:
A. Overnutrition
B. Undernutrition
C. Obesity
D. Wasting
Answer: B. Undernutrition
8. What does CED stand for, commonly used to describe a condition of underweight among adults due to prolonged negative
energy balance?
Options:
A. Chronic Energy Deficiency
B. Critical Energy Demand
TA SERIES CHAPTER WISE MCQs APPLIED NUTRITION
9. What does BMI stand for, which is a ratio of weight for height often used to estimate body fat?
Options:
A. Body Mass Indicator
B. Body Measurement Index
C. Body Mass Index
D. Basal Metabolic Index
Answer: C. Body Mass Index
10. What is the physical, economic, and social access to an appropriate balanced diet, safe drinking water, environmental
hygiene, and primary health care for all?
Options:
A. Nutrition Security
B. Food Insecurity
C. Dietary Balance
D. Therapeutic Diet
Answer: A. Nutrition Security
11. What is the unit of food energy that represents the amount of energy required to raise the temperature of a liter of water by
1 degree Celsius?
Options:
A. Calorie
B. Kilojoule
C. Kilocalorie
D. Megacalorie
Answer: C. Kilocalorie
12. What term describes the sum of all the chemical and physical changes that take place within the body to enable its growth
and functioning?
Options:
A. Thermogenesis
B. Homeostasis
C. Metabolism
D. Anabolism
Answer: C. Metabolism
13. What does BMR stand for, representing the rate at which the body uses calories or energy to meet its basal metabolic
needs?
Options:
A. Basic Metabolic Rate
B. Body Mass Rate
C. Basal Metabolic Rate
D. Body Metabolic Ratio
Answer: C. Basal Metabolic Rate
14. What is a substance that protects cells from damage caused by free radicals during normal metabolism?
Options:
A. Antioxidant
B. Carcinogen
C. Toxin
D. Antibiotic
Answer: A. Antioxidant
15. Which term refers to the modification of food in consistency, preparation, or nutrients to meet the special nutritional needs
of a person with a specific disease or condition?
Options:
A. Therapeutic Diet
B. Balanced Diet
C. Macrobiotic Diet
D. Mediterranean Diet
TA SERIES CHAPTER WISE MCQs APPLIED NUTRITION
17. What term describes a food intake that includes all of the dietary needs of an organism in the correct proportions?
Options:
A. Balanced Diet
B. Therapeutic Diet
C. Macronutrient Diet
D. Malnourished Diet
Answer: A. Balanced Diet
18. What is the modification of food in consistency, preparation, or nutrients to meet the special nutritional needs of a person
suffering from a particular disease or condition?
Options:
A. Weight Loss Diet
B. Balanced Diet
C. Therapeutic Diet
D. High-Calorie Diet
Answer: C. Therapeutic Diet
19. What term represents the availability and access of food to all people, while nutrition security demands the intake of a wide
range of foods that provide essential nutrients?
Options:
A. Food Security
B. Nutritional Security
C. Dietary Diversity
D. Food Diversity
Answer: A. Food Security
20. Which term describes the unit of food energy commonly used instead of the more precise scientific term kilocalorie?
Options:
A. Calorie
B. Kilojoule
C. Kilocalorie
D. Megacalorie
Answer: A. Calorie
11. What term describes unstable molecules that attack other molecules and play a major role in the aging process and
degenerative diseases?
Options:
A. Macronutrients
B. Free Radicals
C. Antioxidants
D. Nutrients
Answer: B. Free Radicals
12. In history, who is credited with the quote, "Let food be thy medicine and medicine be thy food"?
Options:
A. Leonardo da Vinci
B. Dr. James Lind
C. Antoine Lavoisier
D. Hippocrates
Answer: D. Hippocrates
13. Which scientist is known as the father of nutrition and discovered the process of metabolism?
TA SERIES CHAPTER WISE MCQs APPLIED NUTRITION
Options:
A. Justus Liebig
B. Christiaan Eijkman
C. Antoine Lavoisier
D. Dr. Casmir Funk
Answer: C. Antoine Lavoisier
14. What is the term used to describe the indigestible portion of plant foods that plays an important role in lowering cholesterol
and preventing constipation and degenerative diseases?
Options:
A. Antioxidants
B. Nutrients
C. Fibre
D. Macronutrients
Answer: C. Fibre
15. What component in garlic is considered a remedy for heart disease and stroke and has antibacterial properties?
Options:
A. Allicin
B. Probiotics
C. Antioxidants
D. Vitamins
Answer: A. Allicin
16. What term is used for the friendly bacteria in yogurt that thrive in our intestine and protect against intestinal infections?
Options:
A. Fibre
B. Allicin
C. Probiotics
D. Antioxidants
Answer: C. Probiotics
19. What term describes the unit of food energy commonly used instead of the more precise scientific term kilocalorie?
Options:
A. Calorie
B. Kilojoule
C. Kilocalorie
D. Megacalorie
Answer: A. Calorie
20. What is the name of the substance found in green tea that is believed to have anticarcinogenic properties and help prevent
certain types of cancer?
Options:
A. Allicin
B. Lycopene
C. Catechins
D. Antioxidants
TA SERIES CHAPTER WISE MCQs APPLIED NUTRITION
Answer: C. Catechins
21. Which scientist created the term "orthomolecular nutrition" and proposed that providing optimum nutrition to the body can
lead to better health and prolonged life?
Options:
A. Justus Liebig
B. Dr. Casmir Funk
C. Antoine Lavoisier
D. Linus Pauling
Answer: D. Linus Pauling
22. What is the term used to describe the physical, economic, and social access to an appropriate balanced diet, safe drinking
water, environmental hygiene, and primary health care for all?
Options:
A. Food Security
B. Nutritional Security
C. Balanced Diet
D. Dietary Security
Answer: B. Nutritional Security
23. Which term represents the sum of all the chemical and physical changes that take place within the body, enabling its
continued growth and functioning?
Options:
A. Metabolism
B. Body Mass Index (BMI)
C. Basal Metabolic Rate (BMR)
D. Energy Expenditure
Answer: A. Metabolism
24. What is the ratio of weight for height and is often used to estimate body fat?
Options:
A. Antioxidant Index (AI)
B. Nutrient Density (ND)
C. Basal Metabolic Rate (BMR)
D. Body Mass Index (BMI)
Answer: D. Body Mass Index (BMI)
25. Which term is used to describe the rate at which the body uses calories or energy to meet its basal metabolic needs?
Options:
A. Caloric Expenditure
B. Metabolic Rate
C. Basal Metabolic Rate (BMR)
D. Thermogenesis
Answer: C. Basal Metabolic Rate (BMR)
26. What term describes the physical, economic, and social access to food for all people, while nutrition security demands the
intake of a wide range of foods providing essential nutrients?
Options:
A. Dietary Security
B. Food Security
C. Nutritional Security
D. Balanced Diet
Answer: B. Food Security
27. What unit of food energy is commonly used instead of the more precise scientific term kilocalorie?
Options:
A. Kilocalorie (Kcal)
B. Calorie
C. Megacalorie (Mcal)
D. Food Calorie
Answer: B. Calorie
TA SERIES CHAPTER WISE MCQs APPLIED NUTRITION
28. Which term represents the impairment of health resulting from a deficiency, excess, or imbalance of nutrients, including
both undernutrition and overnutrition?
Options:
A. Malnutrition
B. Undernutrition
C. Overnutrition
D. Nutrient Deficiency
Answer: A. Malnutrition
29. What is the term for substances essential for growth, maintenance, function, and reproduction of a cell or organism, and
their deficiency may result in poor health or disease?
Options:
A. Micronutrients
B. Macronutrients
C. Nutrients
D. Antioxidants
Answer: C. Nutrients
30. What is the state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity?
Options:
A. Health
B. Wellness
C. Fitness
D. Vitality
Answer: A. Health
31. Which food is high in protein, soluble fiber, and effective in reducing bad cholesterol in the body?
Options:
A. Eggs
B. Chicken
C. Soya Bean
D. Beef
Answer: C. Soya Bean
32. How are foods classified based on their functions in the body?
Options:
A. Based on taste and texture
B. Based on cultural preferences
C. Based on their nutrient content
D. Based on their color and appearance
Answer: C. Based on their nutrient content
33. Which type of nutritional disorder is characterized by protein deficiency and symptoms like edema and muscle wasting?
Options:
A. Marasmus
B. Scurvy
C. Beriberi
D. Pellagra
Answer: A. Marasmus
34. Which vitamin deficiency disorder is characterized by symptoms like night blindness and dry, rough skin?
Options:
A. Beriberi
B. Scurvy
C. Pellagra
D. Bitot Spots
Answer: D. Bitot Spots
35. What is the classification of foods rich in carbohydrate and fat, which are considered energy-yielding foods?
Options:
A. Body Building Foods
B. Micronutrient-rich Foods
C. Energy-Yielding Foods
TA SERIES CHAPTER WISE MCQs APPLIED NUTRITION
D. Antioxidant Foods
Answer: C. Energy-Yielding Foods
36. What is the term for protein-rich foods that are considered body-building foods?
Options:
A. Energy-Yielding Foods
B. Nutrient-dense Foods
C. Body Building Foods
D. Fiber-rich Foods
Answer: C. Body Building Foods
38. What nutritional disorder is characterized by severe protein deficiency and symptoms like a distended abdomen and skin
lesions?
Options:
A. Scurvy
B. Pellagra
C. Kwashiorkor
D. Rickets
Answer: C. Kwashiorkor
39. Which type of foods are rich in carbohydrates, fats, and are considered as energy-yielding foods?
Options:
A. Body Building Foods
B. Micronutrient-rich Foods
C. Energy-Yielding Foods
D. Antioxidant Foods
Answer: C. Energy-Yielding Foods
43. What did Dr. James Lind's experiment with British sailors reveal about nutrition?
Options:
A. The importance of vitamin C in preventing scurvy
TA SERIES CHAPTER WISE MCQs APPLIED NUTRITION
44. What is the term for the sum of all chemical and physical changes that take place within the body, enabling its continued
growth and functioning?
Options:
A. Basal Metabolic Rate (BMR)
B. Body Mass Index (BMI)
C. Metabolism
D. Antioxidation
Answer: C. Metabolism
45. What is the term for a unit of food energy, often used instead of the scientific term "kilocalorie"?
Options:
A. Calorie
B. Nutrient
C. Micronutrient
D. Antioxidant
Answer: A. Calorie
47. Which vitamin deficiency disorder is characterized by symptoms like skin lesions and diarrhea?
Options:
A. Beriberi
B. Scurvy
C. Pellagra
D. Rickets
Answer: C. Pellagra
48. What is the term for the physical, economic, and social access to a balanced diet, safe drinking water, environmental hygiene,
and primary health care for all?
Options:
A. Nutritional Surveillance
B. Nutrient-Dense Diet
C. Nutritional Security
D. Dietary Fiber
Answer: C. Nutritional Security
49. What is the term for the modification of food to meet the special nutritional needs of a person suffering from a particular
disease or condition?
Options:
A. Balanced Diet
B. Therapeutic Diet
C. Nutritional Surveillance
D. Nutritional Security
Answer: B. Therapeutic Diet