XIII.

MODELS OF HEALTH

Practicing meditation and

Focus on how to nurture relaxation techniques. Spend
meaningful and supportive time with friends. Finding time
relationships with for hobbies any activities that Continue religious rituals
individuals, groups and will help her relax. and practices. For
communities. By Making an improved recovery,
effort to keep in touch with connect with people,
supportive friends and experience a sense of
family belonging, and practice
self-care.

Encourage the patient

explore and pursue the Discover creative ways
options she is most to expand knowledge
interested in. By and skills. Like reading
encouraging books watch videos that
occupational well-being will help enhance the
via regular reflection and patient skills.
keeping an open mind.

Maintain a quality of life that

Practice and learn how to allows to get the most out of
successfully manage financial your daily activities without
expenses. Money is important getting stress, finding time to
in our life, and it may have an move your body, and eating
influence on both your health foods that make you feel
and your academic good and maintaining a
performance.
Adopt a way of life that regular sleep schedule
appreciates the connection
between ourselves, our
community, and the environment.
Like simply picking up trash
engage an activity in the
community, and being mindful of
your water use.