Prepare the Setting

The setting should be relaxing and meditative. The lights

don’t need to be off, but it’s better when they are dimmed.
If you have candles, light one as they relax most people.
Incense can also be helpful. Make sure room temperature is
not too hot or too cold.
Place your subject in a comfortable chair (sitting with
feet stretched out on a stool) or have the subject recline
on a couch -- whichever is more comfortable for him or her.
This is where the magic happens. If you simply want to
hypnotize someone, here's what you do:
Step by Step
1-- Encourage your subject to relax his mind and muscles.
2-- Use a calm and soothing voice, and tell your subject to
inhale from his nose and exhale from his mouth, and
instruct him to watch his breath slowly leave his mouth
(your subject can keep his eyes open or closed, whichever
he prefers).
3-- Tell him to continue this, and to add colors and
patterns to each breath (which represent his worries,
thoughts, inhibitions, and whateve