A DAY NATTY IS A DAY WASTED

TOP 10
PROTOCOLS
FROM

EMHQ
HAIR LOSS PREVENTION
& RE-GROWTH
WHETHER YOU ARE EXPERIENCING HAIR LOSS DUE TO
GENETICS, STRESS, OR OTHER FACTORS, IT'S
IMPORTANT TO REMEMBER THAT REGROWING HAIR IS
POSSIBLE.

NATURAL:
Address any vitamin or hormone (especially thyroid
deficiency). If these are not addressed your hairloss
will continue to rage out of control.
GHK-cu (Topical): Morning and night drop into dry
scalp and massage in.
Derma Rolling: Twice per week you can use derma
rollers with longer and bigger needles as you need,
but when you start a smaller derma roller is fine in
my eyes. Even a .25mm is good to start with.
Perform a scalp massage on you head for around 5-
10 minutes daily
HIMs Thick Fix Shampoo every other day: This is a
saw palmetto based shampoo that I love and think
is super effective
HIMs Conditioner: This has niacinamide which I also
find excellent
Biotin 5000 mcg (oral)
Saw Palmetto Extract: 300mg (oral)
Topical Castor Oil

Hair Loss Prevention & Re-Growth Pt. 1 (Natural)

HAIR LOSS PREVENTION
& RE-GROWTH
CURTAILING HAIR LOSS AND REGROWING MY LOST HAIR HAS
BEEN A BATTLE I HAVE BEEN FIGHTING SINCE MY EARLY 30S.
THIS PROTOCOL HAS HELPED ME AND HUNDREDS OF OTHERS
KEEP AND REGROW OUR HAIR.

ENHANCED:
Finasteride 1mg per day
RU58841 50-100 mg applied topically once a
day
Minoxidil 1 milliliter (ml) of 5% solution applied
topically to the affected area twice a day
Nizoral Shampoo: Every 3rd day or every other
day if the user can tolerate it. If the hair starts
to get dry and crunchy add in a good
conditioner.

Hair Loss Prevention & Re-Growth Pt. 2 (Enhanced)

 PROLONGED
FASTING
FASTING SHREDS OFF FAT AND PROMOTES
LONGEVITY SIMULTANEOUSLY, ONCE YOU MASTER
FASTING STAYING LOW BODY FAT BECOMES
EFFORTLESS.

NATURAL:
4x Multivitamin
2000mg vitamin C ester C
4000mg DHA & EPA from fishoil
2000mg Evening Primrose
200mg Ubiqiunol
10,000iu Vitamin D3
1800mg NAC
2000mg Calcium D Glucarate
100mg Diiendolylmethane
200mg Curcumin Phytosomes
900mg Ashwagandha
2000mg Carnitine Tartrate
500mg Citrus Bergamot
1200mg Magnesium from Malate & Citrate
5000mg Himalaya Pink Salt
20g Psylium Husk Powder
15mg yohimbine,
10g fiber AM and PM about 1 hour away from the
supps so it doesnt mess with absorbtion.

Prolonged Fasting Pt. 1 (Natural)

 PROLONGED
FASTING

PROLONGED FASTING INDUCES AUTOPHAGY, A

CELLULAR SELF-CLEANING PROCESS THAT
REMOVES DAMAGED PROTEINS AND ORGANELLES

ENHANCED:
4iu HGH (split into 4 doses of 1 iu)
100mcg t4
80mcg clen or 50mg ephedrine
5amino1mq 50mg 2-3 times per day
Cardarine 20mg
Liraglutide .6mg or Tesofensine .5mg to
destroy appetite
Inj L carnitine up to 1g per day

Prolonged Fasting Pt. 2 (Enhanced)

MENTAL
PERFORMANCE

THERE ARE A VAST ARRAY OF COMPOUNDS

THAT CAN ENHANCE COGNITIVE FUNCTION AND
PROMOTE BRAIN HEALTH.

NATURAL:
L-Tyrosine 1000mg
Huperzine A 200mg
Alpha GPC: 600mg
Bacopa Monnieri Extract 500mg
Uridine-5-monophosphate disodium 500mg
Rhodiola Rosea Root Extract 300mg
Methylliberine 100mg
Theacrine 75mg
Ginkgo Biloba Extract (24% ginkgo flavone
glycosides) 500mg

Mental Performance Pt. 1 (Natural)

MENTAL
PERFORMANCE

BY HARNESSING THE POWER OF NOOTROPICS, WE

CAN UNLOCK OUR FULL POTENTIAL AND ACHIEVE
OPTIMAL MENTAL PERFORMANCE.

ENHANCED:
Dihexa 20mg 1x per week. Keep an eye out for
brain fog.
Piracetam 1800mg 1x per day
NSI-189 20mg 1x per day
Tesofensine .5mg 2x week (spread apart)
Adderall (5mg) or Ritalin (10mg) as needed for
increased focus sprint
Nicotine gum 1mg or 2mg as needed for
sustained focus.

Mental Performance Pt. 2 (Enhanced)

NATTY+
MUSCLE BUILDING

THERE ARE A VAST ARRAY OF COMPOUNDS

THAT CAN ENHANCE COGNITIVE FUNCTION AND
PROMOTE BRAIN HEALTH.

NATTY+:
Arachidonic Acid [4 capsules daily, 1400mg total]
Epimuscle (Epicatechin) [2 capsules daily, 500mg
total]
SLIN Pills [4-8 capsules daily depending on carb
intake]
Blue Ox Testosterone Booster [4 capsules twice
daily]
Code Red Fat Burner [4 capsules most days]
Essential Amino Acids [2 scoops daily]
Creatine[5g daily]
Rage 2.0 Pre[used sparingly as needed]
Black Ox Testosterone Booster[8 capsules twice
daily]
PhytoTurk (Turkesterone)[3 capsules twice daily,
3000mg total]
3-AD [2 capsules daily, 75mg total]
MK-677[2 pills daily, 20mg total]
Tadalafil[1 capsule (20mg) EOD]

Natty + Muscle Building Natural

NO-STIMULANT
FAT LOSS
YOU CAN NOT RUN AGGRESSIVE FAT LOSS
COMPOUNDS YEAR ROUND, NO STIM FAT LOSS
ALLOWS YOU TO KEEP METABOLISM HIGH.

FAT LOSS:
3IU of GH
600mg -1000mg of Injectable Carnitine
20mg of Cardarine
50mg 5-Amino-1MQ
4 caps of EA Slin Pills
2 Caps of EA code Red
1 Scoop All Day Shred (as many times as you want)
Green Tea (unlimited)
100mg 7 keto DHEA
30mg of Noopept to get focused for cardio if I am
feeling lethargic.
100 - 200mg DP Fat burner (be very careful with
this)

No-Stim Fat Loss Enhanced

MASS
BLAST
BLAST DAYS CAN BE EXTREMELY EFFECTIVE
FOR PACKING ON THE MAXIMUM AMOUNT OF
MUSCLE IN A 24 HOUR PERIOD

ENHANCED:
30iu Lantus in Morning (or 15iu Novalin-R 2x/day)
plus Rapid insulin or increased dose of Novalin R
when blood glucose is elevated. Increases with
food.
5iu HGH 2x/day
100mcg-250mcg IGF LR3 based on calories.
250mcg for 10,000 calories or more.
15mg yk-11 (5mg x 3 times or 4 times if
convenient)
30mg SARM AC-262 (10mg x 3 times or 4 times if
convenient)
1 hour before workout: Rotate between any of
these Anadrol 100mg / Test Suspension 100mg /
Dbol 40mg / Trestolone 50mg / Superdrol.
Example: Blast Day 1 Anadrol, Blast Day 2 Test
Suspension, Blast Day 3 Anadrol.
MGF 5iu in trained muscles

Blast Day Hyperplasia Enhanced

CUM
LOAD
BE CAREFUL WITH THE CLOMID AS IT CAN CAUSE
EMOTIONAL SIDE EFFECTS BUT EVERYTHING
ELSE IS SIDE EFFECT FREE. HUGE LOADS.

CUM LOAD:
Zinc 50 mg
Blue Ox 4 capsules twice a day
Black Ox 4 capsules twice a day
5 g of Lecithin twice per day
50 mg of Clomid per day for up to 10 days and then
take 20 day break
HCG 1000 IU two times per week
Pygeum 3g twice per day

Cum Load Enhanced

 A DAY NATTY IS A DAY
WASTED

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