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    Apple Pie Quinoa Breakfast Bowl - A Healthy Fall Quinoa Breakfast Bowl

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    aeon bliss
    This recipe is for an Apple Pie Quinoa Breakfast Bowl that provides a healthy fall-inspired breakfast option. The recipe calls for cooking quinoa in unsweetened almond milk mixed with applesauce, apple pie spice, and vanilla. Once the quinoa is cooked, it is served in bowls topped with shredded apples and an optional drizzle of maple syrup. Each serving provides 230 calories with fiber, protein and a variety of nutrients.

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    Apple Pie Quinoa Breakfast Bowl - A Healthy Fall Quinoa Breakfast Bowl

    Uploaded by

    aeon bliss
    7 views1 page
    This recipe is for an Apple Pie Quinoa Breakfast Bowl that provides a healthy fall-inspired breakfast option. The recipe calls for cooking quinoa in unsweetened almond milk mixed with applesauce, apple pie spice, and vanilla. Once the quinoa is cooked, it is served in bowls topped with shredded apples and an optional drizzle of maple syrup. Each serving provides 230 calories with fiber, protein and a variety of nutrients.

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    Apple Pie Quinoa Breakfast Bowl | a healthy fall quinoa breakfast bowl

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    This recipe is for an Apple Pie Quinoa Breakfast Bowl that provides a healthy fall-inspired breakfast option. The recipe calls for cooking quinoa in unsweetened almond milk mixed with applesauce, apple pie spice, and vanilla. Once the quinoa is cooked, it is served in bowls topped with shredded apples and an optional drizzle of maple syrup. Each serving provides 230 calories with fiber, protein and a variety of nutrients.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pdf or txt
    7 views1 page

    Apple Pie Quinoa Breakfast Bowl - A Healthy Fall Quinoa Breakfast Bowl

    Uploaded by

    aeon bliss
    This recipe is for an Apple Pie Quinoa Breakfast Bowl that provides a healthy fall-inspired breakfast option. The recipe calls for cooking quinoa in unsweetened almond milk mixed with applesauce, apple pie spice, and vanilla. Once the quinoa is cooked, it is served in bowls topped with shredded apples and an optional drizzle of maple syrup. Each serving provides 230 calories with fiber, protein and a variety of nutrients.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pdf or txt
    of 1

    Apple Pie Quinoa Breakfast Bowl | a healthy fall quinoa breakfast bowl https://www.loveandzest.

    com/apple-pie-quinoa-breakfast-bowl/print/7941/

    apple pie quinoa breakfast bowl


    ★ ★ ★ ★ ★

    5 from 2 reviews

    Author: Kristina LaRue Prep Time: 10 mins Cook Time: 15 mins Total Time: 25 mins
    Yield: 4 1x

    DESCRIPTION

    This Apple Pie Quinoa Breakfast Bowl perfect for that crisp fall morning!

    INGREDIENTS SCALE 1x 2x 3x
    1 cup quinoa, rinsed
    2 cups unsweetened vanilla almond milk
    1/4 cup unsweetened applesauce
    1/2 teaspoon apple pie spice
    1/4 teaspoon vanilla extract
    pinch of salt
     2 medium apples, shredded
    100% pure maple syrup, optional topping*


    INSTRUCTIONS

     1 Bring quinoa, almond milk, and applesauce to a boil in medium pot.


    2 Reduce to simmer and continue to cook for 15 minutes until liquid is absorbed.
    3 Stir in apple pie spice, vanilla and salt.
    4 Pour into bowls and top with shredded apples and a drizzle of maple syrup if desired.
    5 *Note: Optional topping not included in nutrient analysis.

    NUTRITION

    Serving Size: 1/4 recipe Calories: 230 Sugar: 11g Sodium: 125mg Fat: 4g Saturated Fat: 0g Carbohydrates: 43g

    Fiber: 6g Protein: 7g

    DID YOU MAKE THIS RECIPE?


    Tag @loveandzest on Instagram and hashtag it #loveandzest

    Find it online: https://www.loveandzest.com/apple-pie-quinoa-breakfast-bowl/

    1 of 1 10/18/23, 8:38 AM

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