ACT.

1
ACT. 2 YELL AND GUESS
Identify the name school or university does the
cheerdance group belongs to.

1.
2..
3.
5.
PRE-TEST:
Write down to your paper what are the arm motions being
shown in the picture

1.
a. High V
b. High Punch
2. a. Torch
b. High Punch
 a. Low V
3.
b. Beginng Stance
 a. Beginning stance
4..
b. Dig
 a. Beginning stance
5..
b. Low Punch
 a. T
6. b. Broken T
 a. High Torch
7. b. High Punch
 a. Dugger
8. b. Candle stick
 a. Broken T
9. b. Bow and arrow
 a. Side lunge
10.
b. Lunge
WHAT ARE THE
DIFFERENT
KINDS OF
RECREATION?
RECREATION
-activity done for enjoyment when one is not
working.
Two Types:
Active- requires deliberate physical activity
Passive- spending leisure time without
exerting much of physical prowess
 DANCE
is a performing art form consisting of sequences of
movement, either improvised or purposefully selected.
This movement has aesthetic and often symbolic value.
Dance can be categorized and described by its
choreography, by its repertoire of movements, or by its
historical period or place of origin.
 DANCE
Dancing has become such a popular way to be active and
keep fit, that most fitness clubs now offer dance
classes in their group exercise programs. Dancing can be
done both competitively and socially.
It can be a great recreational and sporting choice, because
anyone of any age can take part.
CHEERDANCE
 CHEERDANCE

-came from the words cheer and dance

-to cheer is to shout out words
-dance a physical activity where one
expresses emotions and gestures
ELEMENTS OF CHEERDANCE
-Arm motions
-Pyramid
-Dance
-Partner stunts
-Jumps
-Tumbling pass
 ARM MOTIONS
High V Bucket
Low V L
Dugger K
High-Punch Diagonal (R)
Low Punch Diagonal (L)
T
Broken T
Candle Stick
FEET POSITIONS
Feet Together
Feet Apart
Liberty
Arabesque
Lunge
Hitch
Scale
 PETA
-Choreograph a 30 second to 1 minute
cheerdance routine executing the
combination of arm motions and leg
positions with the given cheer music
-You will be graded according to the
rubrics
 ASSIGNMENT

Create a 30 sec.-1 minute cheerdance

routine at home with your family or
friend that involves the arm motions as
your exercise
POST-TEST
POST-TEST
POST-TEST
POST-TEST
POST-TEST
POST-TEST
POST-TEST
POST-TEST
POST-TEST
POST-TEST
 SOMETHING TO REFLECT IN
I believe that using dancing as a recreational
activity will help me to ___________________________.

So what I will do is
_____________________________.