Swimming Journal

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Name: Amber David Date: December 27,2023 Grade & Section:

7 Handog
Swimming Journal

Instruction: Answer the Swimming journal based on the recent conducted swimming lesson following the
format given. Include your personal experience during the class.

Today at swimming lesson…


I wasn’t there during the swimming lessons.

Something new I learned this week was…


I wasn’t there during the swimming lessons. But after reading the swimming modules I just learned about the freestyle swim.

Here are the steps on how to do it too… (Explain the process of the skill/s)
First kick off from the wall,then do the arm rotations,left and right arm alternatively. Turn your head from time
to time to get air.

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