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Swimming Journal
Swimming Journal
Swimming Journal
7 Handog
Swimming Journal
Instruction: Answer the Swimming journal based on the recent conducted swimming lesson following the
format given. Include your personal experience during the class.
Here are the steps on how to do it too… (Explain the process of the skill/s)
First kick off from the wall,then do the arm rotations,left and right arm alternatively. Turn your head from time
to time to get air.