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MultiStage Fitness Test

Enter the Level and Shuttles achieved

Level 12 Shuttles 1

VO2 max - 53.8 ml/kg/min

Compared to the MultiStage Fitness Test Tables the calculated


VO2 max value could be in error by up to +/- 0.3 ml/kg/min.

For more details on this topic please select this link

© Sports Coach 2002 Page 1 Version 1.0


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© Sports Coach 2002 Page 2 Version 1.0

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