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Saturday Sunday

10:15-
Monday Tuesday Wednesday Thursday Friday Kettlebells
11:00

OPEN GYM 12-


ALL LEVELS SCHEDULE 11:00 to 11: 2pm
45
STARTS Monday JUNE 26th * Techincal
11:45 to 12: work
Youth - SEE OFFICE 30
12:30 to 2:
10:30 AM
00

BJJ Gi Muay Thai


12:10 PM Kettlebells Kettlebells
Curriculum Kickboxing

Muay Thai BJJ & Wrestling


5:00/5:45 Youth might re-start july 4th
Youth & Teen Youth & Teen

5:45/6:45 Muay Thai Muay Thai Muay Thai Muay Thai


Main Kickboxing Kickboxing Kickboxing Bag Class

Brazilian
5:45/6:45 Jiu Jitsu Gi
6:00 - 7:00
Brazilian Brazilian
6:45/7:45
Jiu Jitsu Gi Jiu Jitsu Gi BJJ
NoGi &
Muay Thai Muay Thai
7:45/8:45 Wrestling
Kickboxing Kickboxing

Legend
*Download MY Spark Member & Sign in for ALL Classes **CLUB T-Shirts while training in all sessions. **
*See APP for most up to date Schedule.
*Memberships are ongoing and 3 month commitment 30 days
written notice to cancel. ADV Students / SEE ADVANCED CLASS Schdule

TEAM Shirt is mandatory when attending ALL Programs

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