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Digital Ischemic Compression Technique Aims at Evoking Temporary Ischaemic
Digital Ischemic Compression Technique Aims at Evoking Temporary Ischaemic
reaction within the muscular tissue by application of a direct pressure. Fingertips are
used to apply perpendicular pressure to the skin towards the centre of a muscle for
few seconds. The goal of this technique is to deactivate the sympathetic trigger
points. The direct pressure over the localised painful area stimulates the tension
monitoring receptors within muscle and leads to reduction of muscle tension. The
ischaemia also produces pain and facilitates the release of pain modulating
substance. This may give a temporary analgesia. Primarily used for the management
of trigger points, this technique can also be used to reduce muscle tone and to
facilitate proprioception.