Writing coursework can be a challenging task, requiring a combination of research, critical thinking,

and effective communication skills. Pe GCSE coursework, specifically for the AQA exam board,
involves exploring physical education concepts, conducting practical assessments, and presenting
findings in a structured manner.

Here are some challenges students might face:

1. Research and Analysis: Gathering relevant information, analyzing data, and incorporating it
into your coursework can be time-consuming and requires a good understanding of the
subject matter.
2. Time Management: Balancing coursework with other academic and extracurricular activities
can be challenging. Adequate time must be allocated for research, writing, and revisions.
3. Meeting Criteria: Following the specific requirements and criteria set by the exam board is
crucial. Failure to meet these guidelines can result in a lower grade.
4. Effective Communication: Articulating thoughts and findings clearly is essential. This
involves organizing information logically and presenting it in a coherent and concise manner.

If students find themselves struggling with these challenges, seeking help from external sources can
be beneficial. ⇒ HelpWriting.net ⇔ is one such resource that offers assistance with academic
writing. They provide support in various subjects, including Physical Education (PE) for the AQA
exam board.

However, it's important for students to use such services ethically. They should use external help as
a supplement to their own efforts, ensuring that the work reflects their understanding and originality.

In conclusion, while writing Pe GCSE coursework for the AQA exam board can be challenging,
seeking assistance from ⇒ HelpWriting.net ⇔ or similar services can provide valuable support. It is
essential to use such services responsibly and ethically, ensuring that the final work represents the
student's own effort and understanding.
The head is over the ball, the body is well balanced, and the ball is kicked with the inside of the foot
which is the flattest part of the foot. At the start I was motivated but as the weeks went on by I felt
as though I wasn’t as motivated. The team that dominates in the air can win the ball in the vital
danger zone in front of the six yard box both when defending and attacking, and that team can win
the ball from long goal kicks. Session 1 was used as a baseline session, to find out the number of
repetitions I was capable of achieving for each station. You need to a eat a varied diet to keep
healthy and different sports require different amounts of each type of food and this can affect your
performance if you eat the wrong things or the wrong amounts. Our customer service team will
review your report and will be in touch. ?4.00 (no rating) 0 reviews BUY NOW Save for later ?4.00
(no rating) 0 reviews BUY NOW Save for later Last updated 22 February 2018 Share this Share
through email Share through twitter Share through linkedin Share through facebook Share through
pinterest Knile's Shop Not the right resource. Because of this I will be emphasising on muscular
endurance in my training. It also warms up all your muscles to help prevent injury. This type of
training is suitable for anyone looking to improve their fitness. It is an eleven a side field game
played with a spherical ball. It will cause your muscles to adapt and therefore you will adapt. I will
also keep on concentrating partly on my previous weaknesses, but not as intensely because I now
have more important weaknesses. The three main things you would overload on are frequency,
intensity and duration. (FID). This isn’t really a problem when playing at the back because I can
header it roughly in the right place but it sometimes is a problem if I move up the pitch for corners,
so if I was to be in a good position for a header then it would rarely go on target. I have decided on
only doing plyometric training once every two weeks as I haven’t done it before and it can be quite
stressful on your joints. We actually created it during lockdown and wanted to consolidate and
embed some additional theory through the coursework, hence why we asked for slightly more than is
needed. You need to hold this for 10-15 second and repeat if necessary. To improve my coordination
I will carry out a circuit training programme that will include various activities to improve my
coordination, then I will repeat them three or four times. People can improve their fitness by basing
their programme on FITT. In total my heart beet decreased by 7 beats per minute. Just taking part in
an activity will not cause any improvements in fitness, as the body will not be stressed to a greater
extent than normal, this means the exerciser should train beyond there comfort zone. See other
similar resources ?10.00 (no rating) 0 reviews BUY NOW Save for later Not quite what you were
looking for. The activities that were chosen were good and gave both genders a good chance, as none
of them were gender based. These results should really determine whther or not my personal exercise
program (P.E.P) worked to my advantage. The head is over the ball, the body is well balanced, and
the ball is kicked with the inside of the foot which is the flattest part of the foot. You need to hold
this for 10-15 second and repeat if necessary. This fault occurs because I rarely do stamina training
and I often make more runs than is needed so I have less energy towards the end of the game. Their
are sentence starters for their fitness strength and weakness, skill strength and weakness, fitness
evaluation and also skill evaluation. This makes our bodies a lot more flexible and a lot more
prepared for a game situation. This exemplar uses the sport of Netball and is written by a teacher to
showcase a top grade and meet all of the assessment objectives given in the specification marking
grid.
We first of all need to choose a specific game and a specific component of fitness to improve on.
When I was motivated I feel it enhance my performance more and I overall preformed better than if
I was less motivated. An example of this training in football would be: jogging at a steady rate for 20
minutes or more. The simplest and most accurate method for short distance passes is to use the inside
of the foot, which presents a large flat surface to the soccer ball. There were specific exercises for
each so that the target was met. There are various cups and trophy’s that teams compete for
throughout the season, which runs from the end of August to the end of May. This is what allows so
many different types of people to enjoy the sport. Weight training is suitable for any sportsman and
is easily designed to work on a particular part of the body. A flexibility training session should last
about 20 minutes, in this time there are a number of different types of stretching that can take place.
This stops injury from occurring and helps to improve physical fitness gradually and over time. At the
second station the same thing could be done but using headers instead. See other similar resources
?10.00 (no rating) 0 reviews BUY NOW Save for later Not quite what you were looking for. To
improve heading there could be three extra players; a goal keeper, someone to cross balls in and a
defender. I plan to spend at least half an hour on each session working at a moderate to high
intensity. You need to hold this stretch for 10-15 seconds and repeat if necessary. I could overload
by increasing the time, distance and speed. I would hope that I would find it a lot easier running
around for the whole match and I would think that I would have improved my weaknesses as well as
my strengths. First a player would cross the ball in and I would be trying to win the header and
header at goal, the job of the defender is to win the ball and the goal keeper’s job is obviously to
save it. This resource hasn't been reviewed yet To ensure quality for our reviews, only customers who
have purchased this resource can review it Report this resource to let us know if it violates our terms
and conditions. I am aware that if I stop training I will lose the fitness that I have gained. Also the
slower your heartbeat is at resting the fitter you tend to be. This way reversibility will not occur but I
will still be rested. I play goal defence or goalkeeper meaning that I need to be agile and strong in
both my play and my decisions. I will have a trial session to check that the times will push me and
therefore not be too easy. I felt that it did what it was supposed to do and that’s all that really
mattered. It will cause your muscles to adapt and therefore you will adapt. These weaknesses are
speed endurance and coordination. Corners, throw ins and goal kicks are awarded to teams when the
ball goes out of play. The aim of interval training is to improve your aerobic and anaerobic fitness.
See other similar resources ?4.00 5.00 1 review BUY NOW Save for later Not quite what you were
looking for.
This might occur because there is often a player trying to win the header as well, in which case I get
put off, or the player makes contact so I slightly change position which causes an off target header. I
think that I was because the fitness plan only really worked the arm and leg muscles where it could
have made more use of the stomach and lower back muscles. A Fartlek session usually lasts for at
least 30 minutes. I need muscular strength when my team is doing man to man defence and I have to
keep my opponent out of the key. In many cases it is simply about performing a skill at the right time
or in the right way so that it is effective. The team that dominates in the air can win the ball in the
vital danger zone in front of the six yard box both when defending and attacking, and that team can
win the ball from long goal kicks. Therefore, even though they have the same goals they may not
reach them by the same means. This type of training is suitable for anyone looking to improve their
fitness. All of these components are important to the success of a performer. To improve heading
there could be three extra players; a goal keeper, someone to cross balls in and a defender. Also if
you are ill or injured and cannot take part on physical activity your fitness levels will drop. Football
involves intermittent activity of changing intensity within the field of play. In this session I will carry
out exercises like bounds, hops, jumps on and off of boxes, leaps and skips. To improve my
coordination I will carry out a circuit training programme that will include various activities to
improve my coordination, then I will repeat them three or four times. It usually requires some sort of
learning some of them consist of. This is the ability to change the position of the body quickly whilst
keeping the whole body under control. The most common mistake made by beginners is to use the
toe. This is important because it is a major muscle in your arm and you don’t want to damage it
before you even start playing. It enables the various parts of the body to combine in producing a
desired movement or sequence of movements. If gives ideas about content that needs to be included
and also has the breakdown to assist them in self assessment. I also take part in out of school
sporting activities for example I go swimming a few times a week and I play out of school tennis,
netball and soon hockey as well. However my P.E.P still worked very well because it improved ALL
fitness components it set out to. It is recommended that 50-60% of you diet should be made up from
carbohydrates, 25-30% fat and 10-15% protein. Write a review Update existing review Submit
review Cancel It's good to leave some feedback. Registered address: AQA, Devas Street, Manchester
M15 6EX. There are other exercises that could be done in this session but I am mainly concentrating
on improving my leg power in order to be able to jump higher so I can win headers easier. I shall go
into further detail with the progression of my project. In totals my heart rate decreased by 13 beats
per minute. This resource hasn't been reviewed yet To ensure quality for our reviews, only customers
who have purchased this resource can review it Report this resource to let us know if it violates our
terms and conditions. Many games of five-a-side are played in the street, on the beach, or on a piece
of waste ground with minimal facilities and little organisation.