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2. Research Intensity: Crafting a well-informed coursework requires extensive research. This
involves gathering data, reviewing scholarly articles, and staying updated on the latest
advancements in physical education. This process can be time-consuming and demanding.
3. Analytical Skills Requirement: OCR Physical Education coursework usually demands
strong analytical skills. Students are often required to critically evaluate data, theories, and
methodologies related to different aspects of physical education, which can be a daunting
task.
4. Time Constraints: Balancing coursework with other academic and personal commitments
can be challenging. Students may find it difficult to allocate sufficient time to thoroughly
research, write, and edit their coursework, leading to added stress.

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make sure to thoroughly research and read reviews to ensure their reliability and legitimacy.
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As we were doing it inside in a sports hall the weather didn’t need to be taken into account. You
need to hold this stretch for 10-15 seconds and repeat if necessary. See other similar resources ?1.00
(no rating) 0 reviews BUY NOW Save for later Not quite what you were looking for. Steam Add an
element of creativity by adding art and design into the traditional STEM combination Latest blog
posts Primary English: Speaking and listening tools 21st February 2024 at 09:45 Ideas to support PE
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Industrial Revolution 20th February 2024 at 09:00 Featured author shops Teaching Geography
Genius Maths Resources Time Saver Resource Hut. Fiction by Genre Crime Fantasy Historical
Romantic Fiction Sci-Fi View More. This will help with the prevention of injury whilst taking part in
physical activity. It is necessary to warm up the different muscle groups. Reviews Select overall
rating (no rating) Your rating is required to reflect your happiness. By choosing this aspect it means
that I will be carrying out the U.S navy test and I will be carefully planning and carrying out the test
and recording my results every week. This also helps to increase the muscle temperature, allowing
for a more effective static stretch. All brought together in a fantastic workbook that makes both
learning and revising easy and accessible. The PowerPoints are up to date and ready to use for Year
2 of the 2016 A Level linear specification. Non-Fiction by Subject Biographies Narrative Non-
Fiction Popular Science Student Cookbooks True Crime UK Politics Student Essentials Careers
Managing Exam Stress Money Matters Ready for Uni - Reading Lists Study Skills View More. We
will continue to move around the different stations of the activity and carry out the correct amount of
repetitions until we have completed the set time for the week and we have corrected valid and
correct results. Socio-cultural Issues ?32.99 Review 5 Select overall rating (no rating) Your rating is
required to reflect your happiness. Take leg (a) and place one foot on the knee of the opposite leg
(b). See other similar resources ?4.00 (no rating) 0 reviews BUY NOW Save for later Not quite what
you were looking for. Injuries that could occur if you do not warm up are pulling muscles and
tendons. Our customer service team will review your report and will be in touch. ?0.00 5.00 3
reviews Download Save for later ?0.00 5.00 3 reviews Download Save for later Last updated 14
January 2019 Share this Share through email Share through twitter Share through linkedin Share
through facebook Share through pinterest jipwak 4.67 7 reviews Not the right resource. Write a
review Update existing review Submit review Cancel It's good to leave some feedback. Get this
resource as part of a bundle and save up to 17% A bundle is a package of resources grouped together
to teach a particular topic, or a series of lessons, in one place. Please allow a few minutes for this
process to complete. See other similar resources ?0.00 5.00 3 reviews Download Save for later Not
quite what you were looking for. An extreme Mesomorph would be very well suited to become a
goalkeeper in football. It tends to be the quicker your heart rate returns too normal the fitter you are.
It would be no good to you if you can make good doges but your muscles were not strong enough
for you to make them, causing you either injury or a failed movement. Write a review Update
existing review Submit review Cancel It's good to leave some feedback. Lie flat out and bend your
knees, placing the sole of your feet on the floor. Reviews Select overall rating (no rating) Your rating
is required to reflect your happiness. My physiological view of the programme will affects this
because if I am more motivated one week than the next then it will affect my results and they will
become less accurate.
Our customer service team will review your report and will be in touch. ?2.00 (no rating) 0 reviews
BUY NOW Save for later ?2.00 (no rating) 0 reviews BUY NOW Save for later Last updated 1
September 2020 Share this Share through email Share through twitter Share through linkedin Share
through facebook Share through pinterest Cazza115's Shop 4.00 12 reviews Not the right resource.
There are a few ways in which we can do this for example we could go for a light jog or a brisk
walk. For the first 2 weeks we will carry out repetitions for 25 seconds, then for the following two
weeks we will carry out the repetitions for an extra 10 seconds meaning that the total time for
repetitions is 35 seconds on each activity. Keep your knees together and your head in line with your
spine whilst performing this exercise. Reach towards the mid section of your back, using the opposite
hand to increase the stretch and support for the elbow. This is lower than the first week but it means
that because my starting beat count has decreased by 9 beats per minute that I have gained in my
fitness and my heart rate is overall lower. The plan was very much accustomed to what I wanted to
improve. Feel the stretch in the buttocks on the side of leg. It was quite high at the beginning but
slowly decreased as the minutes went by. This will make sure that the muscle is stretched and
prepared for physical activity and prevent most injuries. This is important because it is a major
muscle in your arm and you don’t want to damage it before you even start playing. I personally use
this for my students to make notes in within lessons while going through the powerpoints also
available on my page. This task has been created to help students understand sponsorship better.
Fiction by Genre Historical Humour Romance Short Stories Thrillers View More. You need to stretch
this muscle to prevent in jury during physical injury. We also only spent short amount of time on each
of the different activities so as soon as you were became bored of the activity it was already time to
change to the next one. Our customer service team will review your report and will be in touch.
?1.00 (no rating) 0 reviews BUY NOW Save for later ?1.00 (no rating) 0 reviews BUY NOW Save
for later Last updated 20 May 2019 Share this Share through email Share through twitter Share
through linkedin Share through facebook Share through pinterest sophiehoskins 4.50 2 reviews Not
the right resource. And finally, there's a free Online Edition of the whole book - just use the code
printed inside the cover to access it on a PC, Mac or tablet. I felt that it did what it was supposed to
do and that’s all that really mattered. I do suffer from asthma, although it isn’t really that bad I do
have to make sure I carry round an inhaler just in case. Write a review Update existing review
Submit review Cancel It's good to leave some feedback. Reviews Select overall rating (no rating)
Your rating is required to reflect your happiness. Bend one leg aiming to put your heel on your
buttocks. Reviews Select overall rating (no rating) Your rating is required to reflect your happiness.
By using our website, you accept the fact that we use cookies. This resource hasn't been reviewed yet
To ensure quality for our reviews, only customers who have purchased this resource can review it
Report this resource to let us know if it violates our terms and conditions. My results show that I
have improved as time progressed and therefore my training has served its purpose. Also the slower
your heartbeat is at resting the fitter you tend to be. Every topic is explained with crystal-clear
language and examples, plus there's a wide range of practice questions and exam-style questions
(with answers at the back). My physiological view of the programme will affects this because if I am
more motivated one week than the next then it will affect my results and they will become less
accurate.
On the first graph, the results for press-ups, sit-ups and ball passes are shown. Reach through the gap
and around the outside of the leg (b), which is bent and on the floor, pull the leg in as far as, is
comfortable. See other similar resources ?11.00 (no rating) 0 reviews BUY NOW Save for later Not
quite what you were looking for. Personal Development All Kinds of Families Celebrating
Grandparents Fantastic Females First Experiences Mental Health Positively Me. My results show
that I have improved as time progressed and therefore my training has served its purpose. The bands
that they answer the questions from are determined by their target grade but students can choose to
push them selves and are still offered choice with three questions in each band. It also allows them
to see what they have learnt throughout the unit. Fiction by Genre Crime Fantasy Historical
Romantic Fiction Sci-Fi View More. See other similar resources ?2.00 (no rating) 0 reviews BUY
NOW Save for later Not quite what you were looking for. This is important because it is a major
muscle in your arm and you don’t want to damage it before you even start playing. Each week we
will carry out repetition of these set exercises. We first of all need to choose a specific game and a
specific component of fitness to improve on. My lifestyle is very much suited for my chosen sports
and therefore I am very much acquired to comply with the demands of my chosen sports. Write a
review Update existing review Submit review Cancel It's good to leave some feedback. Our
customer service team will review your report and will be in touch. ?2.00 (no rating) 0 reviews BUY
NOW Save for later ?2.00 (no rating) 0 reviews BUY NOW Save for later Last updated 7 April
2017 Share this Share through email Share through twitter Share through linkedin Share through
facebook Share through pinterest DVolante's Shop 2.00 1 reviews Not the right resource. Write a
review Update existing review Submit review Cancel It's good to leave some feedback. See other
similar resources ?0.00 5.00 3 reviews Download Save for later Not quite what you were looking for.
Please see below for the exact breakdown of lessons provided. This resource hasn't been reviewed
yet To ensure quality for our reviews, only customers who have purchased this resource can review it
Report this resource to let us know if it violates our terms and conditions. It would be no good to
you if you can make good doges but your muscles were not strong enough for you to make them,
causing you either injury or a failed movement. I think that I was because the fitness plan only really
worked the arm and leg muscles where it could have made more use of the stomach and lower back
muscles. Reviews Select overall rating (no rating) Your rating is required to reflect your happiness.
See other similar resources ?9.99 (no rating) 0 reviews BUY NOW Save for later Not quite what you
were looking for. It also has added video links for extra knowledge. In total my heart beet decreased
by 7 beats per minute. A more flexible muscle is a stronger and healthier muscle. This resource
features 13 differentiated homework project booklets for the new OCR GCSE PE specification
(2016). You can now purchase the full specification bundle from my TES shop. Reviews Select
overall rating (no rating) Your rating is required to reflect your happiness. Reviews Select overall
rating (no rating) Your rating is required to reflect your happiness.
I have not made this resource just to sell it, I take pride in making sure my resources are great and I
will be delivering these units myself this year. It shows clearly that I improved as the weeks
progressed. See other similar resources ?1.00 (no rating) 0 reviews BUY NOW Save for later Not
quite what you were looking for. It can be more important on the court to stamina and speed because
the netball court itself is not that large and there isn’t much continuous long distance running
involved with the nature of the game. Knowing background knowledge such as this means that an
effective and suitable plan was drawn up, and overall I think it was very effective. It will cause your
muscles to adapt and therefore you will adapt. This resource hasn't been reviewed yet To ensure
quality for our reviews, only customers who have purchased this resource can review it Report this
resource to let us know if it violates our terms and conditions. Also recording all the results on one
sheet week after week as motivating because it was interesting to see if we had improved or not and
I if so by how much. My physiological view of the programme will affects this because if I am more
motivated one week than the next then it will affect my results and they will become less accurate.
In out fitness programme gender is of no importance, as male and female will be doing the same
activities. It also has added video links for extra knowledge. This is a handy revision tool for
students as they can keep the keywords together. When I was motivated I feel it enhance my
performance more and I overall preformed better than if I was less motivated. For example a
gymnast would usually peak, at which they perform the best in there early teenage years and as they
grew older into their twenties they would digress. Write a review Update existing review Submit
review Cancel It's good to leave some feedback. See other similar resources ?9.99 (no rating) 0
reviews BUY NOW Save for later Not quite what you were looking for. Our customer service team
will review your report and will be in touch. ?3.00 1.00 1 review BUY NOW Save for later ?3.00
1.00 1 review BUY NOW Save for later Last updated 5 May 2019 Share this Share through email
Share through twitter Share through linkedin Share through facebook Share through pinterest Kerry
Callaway 3.88 19 reviews Not the right resource. These components must be worked on and either
improved or certainly maintained in order to keep the performer at the top of their abilities. Get this
resource as part of a bundle and save up to 17% A bundle is a package of resources grouped together
to teach a particular topic, or a series of lessons, in one place. So I feel that it was effective and the
fitness test was very successful. Note This is a used book - there is no escaping the fact it has been
read by someone else and it will show signs of wear and previous use. Overall I have achieved what
I wanted to get out of this whole experience and I have noticed a change in my game play. You need
to hold this stretch for 10-15 seconds and repeat if necessary. I also take part in out of school
sporting activities for example I go swimming a few times a week and I play out of school tennis,
netball and soon hockey as well. My current level of fitness, in my opinion is quite average, as I
maintain a high level of exercise throughout the week. For example I need to make sure that I am
wearing all of the correct clothing and footwear, all my jewellery is off and that my hair is tied back.
Steam Add an element of creativity by adding art and design into the traditional STEM combination
Latest blog posts Primary English: Speaking and listening tools 21st February 2024 at 09:45 Ideas to
support PE students 21st February 2024 at 09:00 English: Women in literature 20th February 2024 at
09:15 The Industrial Revolution 20th February 2024 at 09:00 Featured author shops Teaching
Geography Genius Maths Resources Time Saver Resource Hut. See other similar resources ?0.00 (no
rating) 0 reviews Download Save for later Not quite what you were looking for. This is all you need
to deliver the full unit of work for 1.1a with ease! See the complete bundle for all seven learning
packs covering the entire specification. This resource hasn't been reviewed yet To ensure quality for
our reviews, only customers who have purchased this resource can review it Report this resource to
let us know if it violates our terms and conditions.
One is to prepare mentally for the exercise we are about to do and to get our minds in the correct
state to carry out the necessary physical exercises. Reviews Select overall rating (no rating) Your
rating is required to reflect your happiness. Our customer service team will review your report and
will be in touch. ?0.00 (no rating) 0 reviews Download Save for later ?0.00 (no rating) 0 reviews
Download Save for later Last updated 1 February 2017 Share this Share through email Share
through twitter Share through linkedin Share through facebook Share through pinterest joefrancistes
4.38 15 reviews Not the right resource. I don’t think I would need to adapt the fitness programme but
I may gain more from it if I did the programme after I had recovered fully from my injury. Put the
sole of the foot of leg (a) on the floor and hug the knee towards the chest. One way in which I think
the principle of training was almost perfect was tedium, because I never really got bored, there were
different exercises to do and you were always changing, there was also music playing on one or two
occasions so that keeps you going as you can find a beat that is suited for the exercise you are doing
and then keep going till the end of the activity. Write a review Update existing review Submit
review Cancel It's good to leave some feedback. I felt that it did what it was supposed to do and
that’s all that really mattered. When I was motivated I feel it enhance my performance more and I
overall preformed better than if I was less motivated. As you can see my recovered rate was very
much lower in the fourth week than the first week, showing that I had improved in my fitness. There
were specific exercises for each so that the target was met. See other similar resources ?2.00 (no
rating) 0 reviews BUY NOW Save for later Not quite what you were looking for. To do this I needed
to make sure the weather conditions were ok. This contains the questions released by OCR as well as
some that have been created for the unit to test each part of the specification. By choosing this
aspect it means that I will be carrying out the U.S navy test and I will be carefully planning and
carrying out the test and recording my results every week. The booklets contain elements from the
OCR GCSE specification so pupils are navigated to exactly what they need to know. Your head and
spine should keep alignment and posture should be correct. Please see below for the exact
breakdown of lessons provided. I also need to be very agile to be able to move around the court, get
away from my opposition and also mark them effectively when the other team is in possession of the
ball. It will cause your muscles to adapt and therefore you will adapt. We will continue to move
around the different stations of the activity and carry out the correct amount of repetitions until we
have completed the set time for the week and we have corrected valid and correct results. You need
to stretch this muscle to prevent in jury during physical injury. This resource hasn't been reviewed yet
To ensure quality for our reviews, only customers who have downloaded this resource can review it
Report this resource to let us know if it violates our terms and conditions. I personally use this for
my students to make notes in within lessons while going through the powerpoints also available on
my page. We also only spent short amount of time on each of the different activities so as soon as
you were became bored of the activity it was already time to change to the next one. Then we need
to make sure we don’t get bored and we need to find different ways in which we can motivate
ourselves. The programme will of course mean that I need to maintain my current lifestyle the same
as much as possible. Lie flat out and bend your knees, placing the sole of your feet on the floor. On
the first graph, the results for press-ups, sit-ups and ball passes are shown. You need to keep well
motivated so that don’t get bored.