Writing coursework can be a challenging and time-consuming task, especially when the topic requires

in-depth research and analysis. The Phed 4 coursework on football, for instance, involves not only a
thorough understanding of the sport but also the ability to apply relevant theoretical concepts and
methodologies. Here are some reasons why writing such coursework can be difficult:

1. Research Complexity: Creating a Phed 4 coursework on football demands comprehensive

research on various aspects such as the history of football, its rules, the physiological and
psychological aspects of players, and the impact of different training methods.
2. Data Analysis: Analyzing statistical data related to football performance, injuries, and team
dynamics can be intricate. Proper interpretation of these data sets is crucial for developing a
strong and well-supported argument.
3. Integration of Theoretical Frameworks: The coursework may require integrating
theoretical frameworks from sports science, physiology, psychology, and other relevant
fields. Applying these theories to practical football scenarios can be challenging.
4. Critical Thinking: Developing a unique and critical perspective on the chosen topic is
essential. This involves the ability to think critically about existing research, draw connections
between different ideas, and present a coherent argument.
5. Time Management: Balancing coursework with other academic and personal commitments
is often a struggle. Meeting deadlines and managing time effectively are key to producing a
high-quality piece of work.

While writing coursework is challenging, some students may find it beneficial to seek assistance. If
you're feeling overwhelmed, considering professional help is a valid option. ⇒ HelpWriting.net ⇔
is one such service that offers support in crafting well-researched and customized coursework.

Before choosing any service, it's important to thoroughly research and ensure that it aligns with
academic integrity. Seeking help should be about getting guidance and understanding the topic
better, not about submitting someone else's work as your own. Always remember to use external
assistance responsibly and in accordance with your educational institution's policies.

Ultimately, tackling coursework on complex topics like football in Phed 4 requires dedication, time,
and a solid understanding of the subject matter. Seeking guidance or assistance can be a helpful
strategy for those who feel overwhelmed by the demands of their coursework.
For this to happen the game needed rules, and I know that in 1948 the first set of serious rules were
being compiled at Cambridge University, fifteen years later the F.A. (Football Association) was
formed and they published the first set of official rules in November 1863. The source also shows, at
the very bottom, that the club even has a commercial department too, showing that by the 90’s
commercialism was very important. It wasn’t a complete change; there were still connections
between clubs in the north and south. Bend one knee and take your leg over towards the opposite
side of your body. The circuit I have to complete has many advantages. To prevent this from
occurring the exercises must be made progressively harder to make sure that the body continues to
improve. This was because football was so popular; business people saw the potential in sponsorship
deals and began to get involved. For example, warming up your biceps and triceps by reaching for
your toes and also warming up your hamstrings by doing squat thrusts to warm up your muscles. This
will give A) Certain accuracy to your marking and B) Highlight key assessment areas for
improvement to increase marks. At the end of each week there will be a test, which will show if any
improvements have been made as a result of the weeks training. Many activities need both
cardiovascular and muscular endurance and football is one of them. This way reversibility will not
occur but I will still be rested. However if the defenders are not quick enough to do this it won’t
work and will be easy to defend against. I could overload by increasing the time spent on each
activity. It is an eleven a side field game played with a spherical ball. Circuit Training For
footballWhat is circuit training? You do this by passing, moving and tackling in all areas of the fifty
by one hundred yard pitch. This reflects upon the quality of my cardiovascular training as it has
improved muscle endurance as well as cardiovascular endurance. In off season much of the
preparation for the following season is done. Each station will be carried out for 50 seconds and then
will be followed by a 40 second rest period. The other is to warm up physically, to stretch the
muscles so they are not all tensed up when we go to do physical activity. People now went to the
game to watch their team play football, and because of this rivalry, hooliganism began to be a major
problem. I could overload by increasing the time, distance and speed. Leg (b) should be stretched out
at the rear and the heel of the foot flat on the floor. This will be performed before I start my six-
week period of training to show what my current stamina level is. People can improve their fitness
by basing their programme on FITT. However, I think this is only a small improvement because my
agility testing could have been a little more intense. One of the greatest advantages of football is that
derivatives of the game, such as five-a-side, can be played indoors in sports halls and outdoors on
any piece of land available and with fewer players than normal for the full version of the game. At
first I felt, it was rather difficult and I found it tough to get into the routine of the training program,
but I stuck at it, and after a week it became second nature to me, and I had no problems with doing
the exercise that was set for that particular day. Heart took a similar amount of time to return to its
resting rate.
Our customer service team will review your report and will be in touch. ?3.00 (no rating) 0 reviews
BUY NOW Save for later ?3.00 (no rating) 0 reviews BUY NOW Save for later Last updated 14
March 2019 Share this Share through email Share through twitter Share through linkedin Share
through facebook Share through pinterest GCSE PE Consultants 1.25 8 reviews Not the right
resource. There are five main aspects to general fitness, which consist of the following. By clicking
“Check Writers’ Offers”, you agree to our terms of service and privacy policy. The follow-through
should be long and smooth, and another useful tip is to approach the kick slightly from the side
whenever possible. Sponsorship has become the main source of income nowadays compared to only
a small percentage at the start of the 20 th century, and I know that clubs are even more
commercialised now too. Injuries that could occur if you do not warm up are pulling muscles and
tendons. This resource hasn't been reviewed yet To ensure quality for our reviews, only customers
who have purchased this resource can review it Report this resource to let us know if it violates our
terms and conditions. There are also goalpost and two teams in different kits, which also tell me that
the game was now organised and was becoming very competitive. So this knowledge tells me that
it’s very likely there is a large crowd there. Place a ball behind the line and chip it so it bounces in the
first hoop, then chip a ball so it bounces in the second hoop. A stronger and healthier muscle
responds better to exercise and activities and helps prevent athlete injury. I believe that my technique
for passing is at a high level meaning I have a wide range of passing for different situations.
However it is still something that can be improved. Also around this time the Industrial Revolution
was at its peak, lots more factories were being built all over the midlands and the north. Get this
resource as part of a bundle and save up to 15% A bundle is a package of resources grouped together
to teach a particular topic, or a series of lessons, in one place. Also on the Thursday of week 1, after
doing my swim I felt a severe cramp as I got out of the pool, I thought that I had fully recovered
from this, however felt a strain in my calf, the following day and a very slight strain was still there
on the day of the cooper run test. This is the ability to exercise the entire body for long periods of
time. Strike the first ball then turn around and sprint around the cone and strike the next ball then
turn around and sprint to round the cone etc. This unit of learning builds upon the year 7 unit (see
other resources for download) and is a recommended resource from TES with thousands of
downloads. People can improve their fitness by basing their programme on FITT. Try to tackle when
your opponent is off balance, or lets the football go too far in front of him. People now went to the
game to watch their team play football, and because of this rivalry, hooliganism began to be a major
problem. This is why you must train three days per week otherwise I lose the effects before the next
session starts. This gives the other team a lot of problems because sometimes the central defender
doesn’t know whether to follow that player or whether to tell one of the midfielders to mark him.
Heading skills also enable a team to use the long ball tactic bombarding the opposition with long
passes towards their penalty area. The player will carry out this circuit once a week for six weeks. I
play in the school representative side for my year group. Another good time to tackle is when your
opponent looks down at the ball. However as mentioned before my training plan didn’t last long
enough for this to have effect. For example sometimes I may be asked to stand in front of the player
who is marking the goal keeper.
When passing the ball I need to make sure that the technique that I’m using is right. One of these is
strength, which for a midfielder is a very important component of fitness. Also on the Thursday of
week 1, after doing my swim I felt a severe cramp as I got out of the pool, I thought that I had fully
recovered from this, however felt a strain in my calf, the following day and a very slight strain was
still there on the day of the cooper run test. Passing drills are important for sharp, accurate play, and
to learn effective use of space. Commercial interest in the game picked up in the 1960s. Place a ball
behind the line and chip it so it bounces in the first hoop, then chip a ball so it bounces in the second
hoop. Which means increasing; F requency, I ntensity, T ime they do it for and the Type of exercise
they do. Write a review Update existing review Submit review Cancel It's good to leave some
feedback. This means speed is needed to move either your whole body or just part of it, which is
very common in football. This is the ability of muscles to maintain and repeat contractions without
getting tired. Simply click it and you will be taken to a page where you can give a quick rating and
leave a short comment for the product. However, there is not much motivation to work at maximum
speed. The circuit will mainly concentrate on the arm and leg muscles because they are mainly
needed for a defender in football. It is at this stage you should use “progression” and “overload”.
This sponsorship was a way of football moving forward because before the 60’s neither clubs nor
players were interested in sponsorship, they just enjoyed the game as a leisure activity. The instep,
the part of the foot where the laces are, provides both power and control. The head is over the ball,
the body is well balanced, and the ball is kicked with the inside of the foot which is the flattest part
of the foot. Heading skills also enable a team to use the long ball tactic bombarding the opposition
with long passes towards their penalty area. These local rivalries brought in the huge crowds, but the
crowds caused many disturbances. Friendly games with the locals were played, and football fever
spread. See other similar resources ?3.00 (no rating) 0 reviews BUY NOW Save for later Not quite
what you were looking for. These results should really determine whther or not my personal exercise
program (P.E.P) worked to my advantage. If you cannot tackle you are left relying on intercepting
passes when your opponents make a mistake. The team that dominates in the air can win the ball in
the vital danger zone in front of the six yard box both when defending and attacking, and that team
can win the ball from long goal kicks. This exemplar uses the sport of Football and is written by a
teacher to showcase a top grade and meet all of the assessment objectives given in the specification
marking grid. See other similar resources ?2.00 (no rating) 0 reviews BUY NOW Save for later Not
quite what you were looking for. My dribbling is also at a high level meaning I can keep the ball tight
to my feet whilst running with the ball. Strategies and Tactics The team that I play for Peterborough
United plays a variety of formations; the two main formations which we play are 4-4-1-1 and 4-4-2
diamond. The idea behind creating this resource was three-fold. Tedium is the effect of doing the
same exercise continuously, it means you will become bored and therefore not be concentrating on
the exercises as much which will result in impaired results.
This reflects upon the quality of my cardiovascular training as it has improved muscle endurance as
well as cardiovascular endurance. This also helps to increase the muscle temperature, allowing for a
more effective static stretch. However there are times in a game when I wouldn’t be so tight. When
we want to keep the ball on the ground, the head is down, over the ball. If you are too physical
against another player this can lead towards a foul however there are ways of manipulating this. This
would result in me feeling bored and unmotivated, results would be hindered. Many games of five-a-
side are played in the street, on the beach, or on a piece of waste ground with minimal facilities and
little organisation. He famously stopped the ball from going in with his hands which is against the
rules so is similar to what I was talking about. The source also shows, at the very bottom, that the
club even has a commercial department too, showing that by the 90’s commercialism was very
important. Beer-houses, which only sold beer and cider, were the only places where working-men
could go for comfort. Our customer service team will review your report and will be in touch. ?1.80
5.00 1 review BUY NOW Save for later ?1.80 5.00 1 review BUY NOW Save for later Last updated
26 November 2020 Share this Share through email Share through twitter Share through linkedin
Share through facebook Share through pinterest Physical Educ8or 3.38 12 reviews Not the right
resource. Corners, throw ins and goal kicks are awarded to teams when the ball goes out of play.
This resulted in him getting sent off and a penalty to the other team which they missed and his team
ended up winning the game in the end. The instep, the part of the foot where the laces are, provides
both power and control. The main centre forward plays a lonely role at times but one which is very
important. This is something used when you are winning and would like to drain the time a bit. This
allowed workers to go and play, and watch the 3pm matches. Then chip it so it bounces in the third
hoop; next chip it so it bounces in the second hoop, then the first hoop. This reflects upon the quality
of my cardiovascular training as it has improved muscle endurance as well as cardiovascular
endurance. Now people could play football in their spare time. Football was already mainly a
working class sport and payments were common. This formation works better for our team
defensively as it covers all areas of the pitch. However as mentioned before my training plan didn’t
last long enough for this to have effect. This is why there were no southern clubs in the league to
start with. This way the right muscles get the right amount of work needed to improve. It usually
requires some sort of learning some of them consist of. Agility is also a key one however it is not as
applicable to my position as I don’t need to take on players as much as a forward would do.
Sponsorship and advertising Umbro was the first shirt-maker to put its logo on display, in 1974 on
Liverpool’s kit. General fitness is the ability to carry out everyday activities without excessive
tiredness and still have enough energy to cope with emergencies. Reviews Select overall rating (no
rating) Your rating is required to reflect your happiness.
It is the different rates at which a person is able to perform a movement or cover a distance in a
short period of time. If you are too physical against another player this can lead towards a foul
however there are ways of manipulating this. It was young bull and had very little notion of tossing
the dogs, which tore his ears and the skin off his face in shreds,’ -James Gryce, Shrops, 1878 6. This
sponsorship was a way of football moving forward because before the 60’s neither clubs nor players
were interested in sponsorship, they just enjoyed the game as a leisure activity. Nonetheless I still
need to be able to change direction and speed at a fast pace in order to lose a marker to receive the
ball. The 1830 Beer Act allowed more ale houses to be opened. This resource hasn't been reviewed
yet To ensure quality for our reviews, only customers who have purchased this resource can review it
Report this resource to let us know if it violates our terms and conditions. Strikers such as Wayne
Rooney are very good at playing the offside rule and have this extra instinct of when to make their
run especially when they have good chemistry with the player passing the ball. Here is how I can test
these elements to provide a base data to assess whether my programme is successful or not. This is
when sponsorship took off and players began endorsing products. The first rule which is one that
heavily influences the game is the offside rule. This makes our bodies a lot more flexible and a lot
more prepared for a game situation. I say speed because sometimes my acceleration may not be good
enough in order to beat a layer. The inside of the foot is used for tackling, not the toe, and it's
important to put the full weight of the body behind the football, and to get the head down over the
ball. A plus is that you can adapt the circuits to focus on anything you wish e.g to work more on
skills. There are also goalpost and two teams in different kits, which also tell me that the game was
now organised and was becoming very competitive. In the 50’s, 100,000 fans would be crammed
into a stadium with no seating and no facilities, but now strict laws prevent this. The most common
mistake made by beginners is to use the toe. The entry of the southern clubs meant there were lots
more teams to support. It allows the rest of my team to get back into position. Usually the full back
would take up this position making it more compact in the midfield. To train hard seven days a week
will only begin to have diminishing results, as my body has no time to rest. Most things with my
weak foot aren’t great but my weak foot passing is quite a big area for improvement. The circuit I
have to complete has many advantages. This resource hasn't been reviewed yet To ensure quality for
our reviews, only customers who have purchased this resource can review it Report this resource to
let us know if it violates our terms and conditions. The higher your CV endurance is the easier this
will become. Commercial interest in the game picked up in the 1960s. The reason for this is mostly
based on confidence in striking the ball as some of the time a shot can be seen as a firm pass into a
directed are which is no different to how you’d pass to someone in a game. It is an eleven a side
field game played with a spherical ball. Perhaps if the program was to be done over a series of 2
months, I would have noticed a change in the strength of muscles, tendons and ligaments.