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Personality and Individual Differences 93 (2016) 32–43

Contents lists available at ScienceDirect

Personality and Individual Differences

journal homepage: www.elsevier.com/locate/paid

Dispositional mindfulness: A critical review of construct


validation research
Holly K. Rau ⁎, Paula G. Williams
University of Utah, USA

a r t i c l e i n f o a b s t r a c t

Article history: Interest in mindfulness has risen exponentially in recent years, yet it remains unclear whether dispositional mind-
Received 4 April 2015 fulness represents a distinct and valid psychological construct. Mapping dispositional mindfulness onto well-
Received in revised form 1 August 2015 established personality constructs is essential for developing and testing theoretical models of mindfulness.
Accepted 23 September 2015
The current paper presents a critical review of dispositional mindfulness that examines historical context, oper-
Available online 23 October 2015
ational definitions, measurement, and convergent and discriminant validity across personality domains. It is con-
Keywords:
cluded that dispositional mindfulness: (a) is a multidimensional construct reflecting the focus and quality of
Dispositional mindfulness attention, (b) appears to exist independently from other forms of mindfulness, such as learned or cultivated
Trait mindfulness mindfulness, and (c) demonstrates associations with well-established personality traits, such as neuroticism
Construct validation and conscientiousness, yet appears to be conceptually unique. Whether dispositional mindfulness should be con-
Personality sidered a basic tendency or a characteristic adaptation is fodder for future research. Additionally, research exam-
ining specific mechanisms underlying dispositional mindfulness (e.g., cognitive skills, attitudes) is needed to
strengthen ongoing construct validation efforts. Researchers are encouraged to capitalize on the growing evi-
dence base and approach DM as a unique individual difference factor strongly rooted in developmental, cogni-
tive, and personality disciplines.
© 2015 Elsevier Ltd. All rights reserved.

Introduced as a simple and intuitive concept with implications for measures of mindfulness (e.g., Baer, Smith, Hopkins, Krietemeyer, &
emotional and physical health, the psychological construct of mindful- Toney, 2006; Baer et al., 2008; Brown & Ryan, 2003), proposing conceptu-
ness — a “basic human quality” characterized by the tendency to attend al frameworks and operational definitions of mindfulness (e.g., Bishop
to and accept present moment experiences (Kabat-Zinn, 1994; et al., 2004; Brown, Ryan, & Creswell, 2007), and summarizing empirical
Santorelli & Kabat-Zinn, 2013) — has been met with profound enthusi- associations with mindfulness (Chiesa & Serretti, 2009; Grossman,
asm. The volume of mindfulness-related publications has risen expo- Niemann, Schmidt, & Walach, 2004; Hofmann et al., 2010; Keng et al.,
nentially over the past two decades, resulting in nearly 500 new 2011). Notwithstanding the importance of these works for informing
publications in 2012 alone (Black, 2013). These numbers are expected our understanding of mindfulness more broadly, several shortcomings
to increase as over 300 clinical trials related to mindfulness begin have limited our understanding of dispositional mindfulness in
publishing results. The momentum driving this research is warranted. particular.
Numerous psychological and physical health benefits have been linked First, the implicit assumption that mindfulness interventions “en-
to both mindfulness training (e.g., Chiesa & Serretti, 2010; Greeson, hance” inherent dispositional tendencies toward mindfulness illustrates
2009; Hofmann, Sawyer, Witt, & Oh, 2010; Keng, Smoski, & Robins, a potential misnomer; namely, that all forms of mindfulness are created
2011; Smith, Richardson, Hoffman, & Pilkington, 2005) and disposition- equal. Without distinguishing between dispositional and cultivated
al mindfulness (e.g., Coffey & Hartman, 2008; Creswell, Way, (i.e., trained, practiced) forms of mindfulness, assumptions of construct
Eisenberger, & Lieberman, 2007; Howell, Digdon, Buro, & Sheptycki, homogeneity remain unfounded. Examination of the historical and the-
2008; Lakey, Campbell, Brown, & Goodie, 2007). oretical foundation underlying DM specifically is needed to refine oper-
To date, efforts aimed at establishing the validity of mindfulness ational definitions and differentiate between related constructs,
have involved examining the nomothetic span of various self-report including other forms of mindfulness.
Second, despite the near-simultaneous introduction of 11 self-
report measures of mindfulness nearly a decade ago, researchers
have only recently begun to evaluate the conceptual framework
⁎ Corresponding author at: Department of Psychology, University of Utah, 380 South
and properties of these instruments (e.g., Sauer et al., 2013;
1530 East, Salt Lake City, UT 84112, USA. Grossman & van Dam 2011). Unfortunately, many critiques focus
E-mail address: holly.rau@psych.utah.edu (H.K. Rau). on only a single measure and fail to address methodological and

http://dx.doi.org/10.1016/j.paid.2015.09.035
0191-8869/© 2015 Elsevier Ltd. All rights reserved.
H.K. Rau, P.G. Williams / Personality and Individual Differences 93 (2016) 32–43 33

interpretive considerations relevant to the DM construct more resource” (Santorelli & Kabat-Zinn, 2013) which allowed mindfulness
broadly. Examination of the psychometric characteristics, such as to capture a broad multidisciplinary audience.
factor structure and construct representation, across multiple instru-
ments is necessary to inform current theory. 1.2. Definition of mindfulness
Third, although numerous investigations of convergent and discrim-
inant validity have been conducted, relatively few of these have been Kabat-Zinn's early conceptualizations of mindfulness, which
interpreted through the lens of personality theory. Given that the emphasized non-elaborative observation of present-moment
term disposition is often used interchangeably with the terms trait and experiences, dominated the scientific language and formed an irrevoca-
personality to reflect stable and enduring characteristics (Allport, ble bedrock for Western scientific investigations into mindfulness—a
1961), personality theory is likely to provide a useful framework for un- foundation that many are now calling into question. Some have argued
derstanding individual differences in mindful behaviors and experi- that mindfulness cannot easily be understood in isolation from
ences. An examination of DM in relation to well-established models of theoretically-related Buddhist concepts (Bodhi, 1984; Gunaratana,
personality, such as the Five Factor Model (FFM; McCrae & Costa, 2001) and that removing mindfulness from its larger philosophical con-
2003), could provide important descriptive and predictive information text may have “denatured and decontextualized” the original construct
about the nature of DM. in unintentional yet significant ways (Grossman, 2011). Consequently,
Somewhat surprisingly, there are currently no reviews that have concepts such as compassion (Birnie, Speca, & Carlson, 2010; Germer,
integrated theoretical, methodological, and empirical work exclusive 2009), altruism (Block-Lerner, Adair, Plumb, Rhatigan, & Orsillo,
to DM. The relatively recent introduction of DM into the psychologi- 2007; Wallmark, Safarzadeh, Daukantaite, & Maddux, 2013), and
cal lexicon, combined with a rapidly growing literature base, makes moral responsibility (Sheth, Sethia, & Srinivas, 2011) have increas-
this an opportune time to examine the state of the science for this ingly become incorporated into the repertoire of mindfulness
construct. The goal of this integrative review, therefore, was to initiate language.
a formal examination of construct validity informed exclusively by re- Debate over semantics and nomological expanse calls into ques-
search examining dispositional mindfulness. Specifically, we evaluated tion exactly what Western psychology hopes to gain from mindful-
theory specification (i.e., history, definition of mindfulness), measure- ness. As stated by Schmidt (2011): “A wish for self-regulation or
ment (i.e., psychometric considerations), and hypothesis testing coping with chronic pain is quite different from embarking on a spir-
(i.e., convergent and discriminant validity). itual path to achieve self-transformation” (p.35). One possibility is
that Westerners may be shifting their expectations of mindfulness,
1. Theory specification: historical context and current definitions such that an interest in self-regulation has expanded into an interest
in self-transformation (Shapiro, 1992). Regardless of the moral,
Historical context is especially important for understanding current ethical, and spiritual potential, drawing a clear boundary around
definitions of dispositional mindfulness (DM), which are squarely root- mindfulness is necessary to establish theoretical coherence. This
ed in Eastern religion and directly influenced by Western philosophy boundary has been acknowledged by traditional Buddhist texts
and culture. The Abhidhamma, one of three collections in the doctrine indicating that mindfulness alone is a necessary starting point for the
of Theravada Buddhism (see Bodhi (2000)), contains the Buddhist phi- development of wisdom, but far from sufficient on its own (A. B.
losophy most relevant to the psychological construct of mindfulness. Wallace & Bodhi, 2006). Expecting mindfulness to represent the full
Importantly, the fourth and least discussed text of the Abhidhamma—the range of experiences involved with the development of insight is likely
Puggalapannatti (Descriptions of Individuals)—acknowledges innate asking too much. Instead, the field of psychology has much to gain from
individual differences in mindfulness. Analogous to modern person- better understanding the essential components of mindfulness and
ality typologies, the Puggalapannatti classifies individuals according developing a concise, testable definition. One such definition, resulting
to stages on the Buddhist path, with some characterized as upatthitasati, from a 2004 consensus meeting, provides a helpful background for
or “alert” and able to sustain mindfulness (“Abhidhammapitake examining construct validity:
Puggalapannattipali,” 2000, p.77), and others characterized by
“unmindfulness” (p. 64). In other words, early teachings recognized “The first component involves the self-regulation of attention so that
mindfulness as an innate individual difference and a set of skills that it is maintained on immediate experience, thereby allowing for
require training and practice. increased recognition of mental events in the present moment. The
second component involves adopting a particular orientation
1.1. From East to West toward one's experiences in the present moment, an orientation that
is characterized by curiosity, openness, and acceptance” (Bishop
Although recently elevated to iconic status in popular Western cul- et al., 2004, p. 232).
ture, the concept of mindfulness is far from novel. American interest
in Buddhist philosophy stems from the Transcendentalist movement
of the early 19th century (Versluis, 1993), which emphasized individu- 2. Measurement: instruments and psychometric considerations
alism and subjectivism over rationalism and objectivism. Interest in
Buddhist philosophy resurfaced during the Beat Era and a variety of As interest in mindfulness exploded at the turn of the millennium, so
Buddhist establishments were introduced into the American landscape did the number of instruments designed to measure mindfulness. During
(McCown & Micozzi, 2011). Over time, these establishments became in- a five year period, eight self-report measures of dispositional mindfulness
creasingly westernized, giving rise to a non-religious form of Buddhist were introduced: Mindful Attention Awareness Scale (MAAS; Brown &
psychology that was eventually popularized under the unassuming Ryan, 2003); Kentucky Inventory of Mindfulness Skills (KIMS; Baer,
heading of the Stress Reduction Clinic, founded by Jon Kabat-Zinn in Smith, & Allen, 2004); Freiburg Mindfulness Inventory (FMI; Walach,
1979. Housed within the University of Massachusetts Medical Center Buchheld, Buttenmuller, Kleinknecht, & Schmidt, 2006); Toronto Mind-
and designed to help medical patients manage symptoms of chronic fulness Scale (TMS; Lau et al., 2006; TMS-Trait Version: K. M. Davis, Lau,
illness, the Stress Reduction and Relaxation Program (later called & Cairns, 2009); Five Facet Mindfulness Questionnaire (FFMQ; Baer
Mindfulness-Based Stress Reduction; MBSR) incorporated Buddhist et al., 2006); Cognitive and Affective Mindfulness Scale—Revised
teachings and exercises learned during Kabat-Zinn's training in Zen (CAMS-R; Feldman, Hayes, Kumar, Greeson, & Laurenceau, 2007);
Buddhism. Central to the initial success of this program was Kabat- Philadelphia Mindfulness Scale (PHLMS; Cardaciotto, Herbert, Forman,
Zinn's secularized representation of mindfulness as an “internal Moitra, & Farrow, 2008); and Southampton Mindfulness Questionnaire
34 H.K. Rau, P.G. Williams / Personality and Individual Differences 93 (2016) 32–43

Table 1
Self-report measures of dispositional mindfulness.a, b

Scale Items Factor structure

CAMS-R Cognitive and Affective Mindfulness Scale—Revised Feldman et al. (2007) 12 Acceptance, Attention, Awareness, Present focus
FFMQ Five Facet Mindfulness Scale Baer et al. (2006) 39 Accept/nonjudge, Act with awareness, Describe, Nonreactivity, Observe
FMI Freiburg Mindfulness Inventory – 14 item Walach et al. (2006) 14 Acceptance, Presencea
KIMS Kentucky Inventory of Mindfulness Skills Baer et al. (2004) 39 Accept/nonjudge, Act with awareness, Describe, Observe
PHLMS Philadelphia Mindfulness Scale Cardaciotto et al. (2008) 20 Acceptance, Awareness
MAAS Mindful Attention Awareness Scale Brown & Ryan (2003) 15 n/a
SMQ Southampton Mindfulness Questionnaire Chadwick et al., 2008 16 Letting go, Nonaversion, Nonjudgment, Observation
TMS-Trait Toronto Mindfulness Scale – Trait Version Davis et al. (2009) 13 Curiosity, Decenteringb
a
Two-factor solution identified by Kohls et al. (2009).
b
Two-factor solution identified by Lau et al. (2006).

(SMQ; Chadwick et al., 2008). Table 1 lists the factor structure, subscales, Tschacher, & Kupper, 2013), raising the question of whether acceptance
and number of items for each of these measures. The following sections can be defined as the absence of avoidance. Reverse-scoring on the
address a subset of conceptual issues related to the measurement MAAS suggests that this scale measures attentional failures (Carriere,
of mindfulness more broadly and DM in particular (though see Cheyne, & Smilek, 2008; Cheyne, Carriere, & Smilek, 2006), running on
Grossman (2011) for additional considerations). “automatic pilot” (Williams, 2010, p.4), or cognitive styles characterized
by “being seriously spaced out” (Rosch, 2007, p.262–263) rather than
2.1. Content validity, dimensionality, and factor structure dispositional mindfulness. Items on the CAMS-R reflect “a kind of mind-
fulness that…could be useful in the treatment of depression” (Hayes &
Evidence from multiple measures (FMI, CAMS-R, SMQ, MAAS) sup- Feldman, 2004, p.260), which may explain the higher association of
ports mindfulness as a unitary construct (Brown & Ryan, 2003; the CAMS-R to measures of psychological distress compared to other
Chadwick et al., 2008; Chadwick, Taylor, & Abba, 2005; Leary & Tate, measures of mindfulness (MAAS, FMI, KIMS, SMQ; Baer et al., 2006;
2007; Walach et al., 2006). Of these, the MAAS evidences is perhaps Thompson & Waltz, 2007).
the most widely used unidimensional measure of mindfulness
(Carlson & Brown, 2005; MacKillop & Anderson, 2007). The exclusive 2.3. Response accuracy
focus on everyday attentional lapses, however, has drawn criticism to
the MAAS for being an overly simplified (Grossman, 2011) underrepre- The conceptualization of mindfulness as an individual difference
sentation (Baer et al., 2006) of mindfulness. Interestingly, the original factor poses a theoretical conundrum: those higher in DM should be
version of this measure included two factors – presence and acceptance. able to provide more accurate and reliable self-reports. If so, high scores
The authors concluded that “acceptance is functionally redundant in could reflect overestimation by individuals lower in DM, and low to
mindfulness” and ultimately excluded the acceptance factor on the average scores could reflect more modest or realistic accounts by indi-
basis of limited incremental validity (Brown & Ryan, 2004, p.245). This viduals higher in DM. Indeed, individuals without mindfulness training
judgment call contradicts arguments that acceptance may have greater report higher levels of DM compared to those just beginning a mindful-
explanatory power than awareness based on reports with other mea- ness practice (Baer et al., 2008). Because most of our knowledge about
sures (PHLMS; Kohls, Sauer, & Walach, 2009). mindfulness is based on self-report data, use of other measurement pro-
Analyses with several other measures (CAMS-R, KIMS, FFMQ, TMS, cedures is encouraged (Baumeister, Vohs, & Funder, 2007; Campbell &
PHLMS) support a multidimensional construct (Baer et al., 2004; Baer Fiske, 1959). Experience sampling methods and informant reports, for
et al., 2006; Cardaciotto et al., 2008; Feldman et al., 2007; Lau et al., example, can be used to enhance the credibility of study findings and
2006). Perhaps most striking is the conceptual similarity resulting improve validity.
from many two-factor models, including: presence and acceptance
(FMI: Walach et al., 2006; Kohls et al., 2009), awareness and acceptance 2.4. Construct representation
(PHLMS; Cardaciotto et al., 2008), presence and acceptance (MAAS;
Brown & Ryan, 2003), and decentering and curiosity (TMS; Lau et al., Researchers concerned with construct representation (Borsboom,
2006). Similarly, facet-level intercorrelations from the FFMQ suggest Mellenbergh, & van Heerden, 2004) are interested in how items are
that acting with awareness and nonreactivity provide the strongest theo- interpreted and understood. Westernized mindfulness training often
retical and empirical association with the mindfulness construct. Impor- modifies how people relate to familiar concepts such as ‘attention’ or
tantly, the conceptual basis of these two-dimensional structures—which ‘observing’. Measures that use familiar words to refer to something
emphasizes both the nature and quality of present-moment other than the lay interpretation are subject to different interpretations
attention—is consistent with the two-component model proposed by (Grossman, 2008, 2011). Evidence of differential item functioning
Bishop et al. (2004). (observe facet from FFMQ; Baer et al., 2008) suggests that individuals
If mindfulness truly is multidimensional (i.e., relative independence may respond differently to items based on exposure to mindfulness
at the facet level), the variance introduced by each lower-level construct training. One qualitative study found that the ambiguity of words com-
can reduce the precision of single score interpretations. For this reason, monly used to describe mindfulness (e.g., awareness, experience, notic-
researchers are cautioned against using a summary score to represent ing, judging) can contribute to unstable interpretations of questionnaire
DM and are further encouraged to examine interactions at the facet items (FMI; Belzer et al., 2013). Qualitative interviews examining differ-
level, especially given evidence that facets may be dissociable ential item functioning may help further clarify group differences in
(Eisenlohr-Moul, Walsh, Charnigo, Lynam, & Baer, 2012). item interpretation.

2.2. Scale construction 2.5. What's meditation got to do with it?

Attention has been given to the wording of certain subscales and Comparable mindfulness scores have been reported between
measures. Items on the acceptance subscale of the PHLMS capture expe- American and Thai students and between meditators and nonmeditators
riential avoidance rather than approach-focused behaviors (Bergomi, (MAAS: Christopher, Charoensuk, Gilbert, Neary, & Pearce, 2009;
H.K. Rau, P.G. Williams / Personality and Individual Differences 93 (2016) 32–43 35

MacKillop & Anderson, 2007), supporting the argument that mindful- DM within a well-validated framework of personality. For the sake of
ness reflects a generalizable individual difference factor (Brown & brevity and conceptual organization, psychological constructs that fall
Ryan, 2004; Goldstein, 2002; Kabat-Zinn, 2003). However, mindfulness outside of the immediate FFM framework are subsumed under the
may manifest differently within different populations, most likely five factor headings, organized according to empirical models
on the basis of exposure to mindfulness training. Mindfulness expe- (i.e., NEOAC). FFM terminology is used to refer to equivalent constructs
rienced during meditation (TMS) is unrelated to mindfulness experi- (e.g., neuroticism for trait negative affectivity). Specific DM measures
enced in everyday life (FFMQ, CAMS-R, MAAS; Carmody, Reed, (see Table 1), and facet-level findings when applicable, are cited paren-
Kristeller, & Merriam, 2008; Thompson & Waltz, 2007), and different thetically. Results are summarized in Table 2.
response patterns have been observed between samples trained ver-
sus untrained in mindfulness (FFMQ: Baer et al., 2008; KIMS: 3.1. Neuroticism
Christopher et al., 2009).
In many ways, these results are not surprising. Most measures of DM In the personality literature, neuroticism is alternately referred to as
were developed to examine mindfulness as a universal dispositional trait negative affectivity (Watson & Clark, 1984), negative emotionality
trait (Brown & Ryan, 2004; Goldstein, 2002; Kabat-Zinn, 2003), and (Harkness, Tellegen, & Waller, 1995), and emotional instability
most were validated using samples naïve to mindfulness practices. (Digman, 1990). Neuroticism is defined by a propensity to experience
However, there is both theoretical and empirical support indicating negative affect such as anxiety, hostility, depressed mood, and emotion-
that cultivated mindfulness and dispositional mindfulness are two dis- al sensitivity (Costa & McCrae, 1992). In brief, individuals reporting high
tinct and meaningful constructs requiring separate operational defini- levels of neuroticism report lower subjective well-being (e.g., Costa &
tions and measurement instruments. Using the same measure to McCrae, 1980; Diener, Oishi, & Lucas, 2003), evidence increased suscep-
assess two distinct sets of mindfulness attributes (i.e., traits versus tibility to emotional distress and poor coping (e.g., Connor-Smith &
skills) is problematic and can result in different representations of Flachsbart, 2007; Costa & McCrae, 1992; Gunthert, Cohen, & Armeli,
content domain depending on sample characteristics. Researchers are 1999), and are at greater risk for developing psychopathology
therefore encouraged to discuss sample characteristics, including (e.g., Clark & Watson, 1991; Kendler, Gatz, Gardner, & Pedersen, 2006;
degree of exposure to mindfulness training, when reporting and Kotov, Gamez, Schmidt, & Watson, 2010; Mineka, Watson, & Clark,
interpreting results. 1998; Ormel, Oldehinkel, & Brilman, 2001).
Characteristic features of neuroticism, such as tendencies
3. Hypothesis testing: convergent and discriminant validity toward cognitive and physiological reactivity (Barnhofer & Chittka,
2010; Suls, Green, & Hillis, 1998), are often conceptualized via behavior-
The Five-Factor Model of Personality (FFM; McCrae & Costa, 2003) is al motivation models. In particular, the Behavioral Inhibition System
an accepted and widely used model for classifying and describing per- (BIS; Grey, 1987), which describes neurobiological processes involved
sonality traits (a term used interchangeably with disposition). The with detecting and responding to threat cues, is thought to underlie
FFM assumes that personality traits emerge during early childhood, be- neuroticism. High BIS activation is thought to reflect over-sensitivity
come relatively stable by age 30, and govern most behavior of normal to threat cues (e.g., anxiety disorders: Fowles, 1988; attention
adults including thoughts, feelings, and actions. DM and related disorders: Quay, 1988) whereas low BIS activation is thought to reflect
constructs were examined across the five factors in an effort to locate under-sensitivity to threat cues (e.g., psychopathy: Newman, MacCoon,

Table 2
Five factor model associations with dispositional mindfulness.

Total score Subscale score

CAMS-R FFMQ FMI MAAS SMQ Accept Aware Describe Observe Nonreact

Neuroticism (r = −.45) − − − − − −
Self-reported BIS − − − −
Amygdala size, reactivity −
Threat appraisal −
Stress reactivity −
Trait Rumination −
Avoidance-based coping − − − − −
Extraversion (r = .12) + + + + +
Trait boredom −
Risk taking −
Early information processing (LPP) −
Response to feedback (EEG) −
Openness to experience (r = .15) + + + + + + + + +
Trait absorption + + +
Mind wandering −
Emotional intelligence + + +
Alexithymia − −
Reflection +
Agreeableness (r = .22) + + +
Trait aggression −
Rejection sensitivity −
Conscientiousness (r = .32) + + + −
Effortful control +
Trait self-esteem +
Self-acceptance +

Note: Items in bold represent multiple findings.


Total score = significant correlations when only the total score was reported; Subscale scores = significant factor-level associations across measures of dispositional mindfulness, orga-
nized by subscale type; CAMS-R = Cognitive and Affective Mindfulness Scale — Revised; FFMQ = Five Facet Mindfulness Questionnaire; FMI = Freiburg Mindfulness Inventory; MAAS =
Mindful Attention Awareness Scale; SMQ = Southampton Mindfulness Questionnaire; r = sample-size weighted mean observed correlation resulting from Giluk (2009) meta-analysis;
BIS = behavioral inhibition system; LPP = late positive potential; EEG = electroencephalogram.
36 H.K. Rau, P.G. Williams / Personality and Individual Differences 93 (2016) 32–43

Vaughn, & Sadeh, 2005; Wallace, Malterer, & Newman, 2009). Threat To summarize, consistent inverse associations between DM and
sensitivity holds important implications for emotion regulation. Neu- neuroticism highlight important differences in emotional sensitivity
rotic individuals have a lower criterion for detecting aversive stimuli, and reactivity. Strong inverse correlations between DM and neuroticism
and engage in more frequent avoidance behaviors in response to per- facets Angry Hostility and Anxiety could reflect item content. However,
ceived threat (Lommen, Engelhard, & van den Hout, 2010). it is also possible that DM protects against heightened affective arousal,
Deliberate shifts of attention away from aversive stimuli, including perhaps through a combination of bottom-up (i.e., neurobiological) and
negative affect, may lead to thought suppression (Wenzlaff & Bates, top-down (i.e., cognitive appraisal) emotion regulation processes. With
1998) or experiential avoidance (Hayes, Wilson, Gifford, Follette, & the exception of observe, which is not associated with neuroticism (Baer
Strosahl, 1996), two maladaptive coping strategies known to prolong et al., 2004, 2006; Barnhofer et al., 2011; Frewen et al., 2008; McKee
or exacerbate mood symptoms (Beevers, Wenzlaff, & Hayes, 1999; et al., 2007), DM facets tend to be negatively correlated with neuroti-
Gird & Zettle, 2009; Tull & Gratz, 2008). Heightened sensitivity to threat cism. Interestingly, act with awareness and accept/nonjudge demonstrate
may also increase risk for rumination (i.e., repetitive negative ideation) the most reliable associations. These findings provide additional
due to biased or habitual attentional processing (Mathews & MacLeod, evidence of a two-factor, multidimensional model of dispositional
2005). Evidence linking neuroticism and rumination (Cox, Enns, mindfulness. The literature also provides evidence of construct inde-
Walker, Kjernisted, & Pidlubny, 2001; Lam, Smith, Checkley, Rijsdijk, & pendence, such that DM cannot merely be defined as the absence of
Sham, 2003; Roberts, Gilboa, & Gotlib, 1998) suggest that rumination neuroticism (e.g., Barnhofer et al., 2011). Given the bidirectional re-
is both a cognitive manifestation of neuroticism (Segerstrom, Tsao, lationship between many personality styles, it is unclear whether
Alden, & Craske, 2000) and an important mechanism linking neuroti- “being mindful may lower neurotic tendencies, or neuroticism may
cism to symptoms of depression and anxiety (Roelofs, Huibers, interfere with mindfulness” (Brown & Ryan, 2003, p.1833). Such
Peeters, Arntz, & van Os, 2008). possibilities require empirical investigation, however, since associa-
Meta-analysis reveals neuroticism as the FFM trait most strongly tions may also be driven by similarities in item content. Future re-
(negatively) related to DM (r = −.45; Giluk, 2009), consistent with search should examine associations between facets for both DM
the well-documented inverse relationship between DM and neuroti- and neuroticism to identify lower-level associations and clarify pos-
cism (KIMS accept/nonjudge, act with awareness: Frewen, Evans, Maraj, sible mechanisms by which these individual differences influence
Dozois, & Partridge, 2008; KIMS accept/nonjudge, act with awareness, emotional processes.
describe: Baer et al., 2004; McKee, Zvolensky, Solomon, Bernstein, &
Leen-Feldner, 2007; FFMQ accept/nonjudge, act with awareness, describe, 3.2. Extraversion
nonreactivity: Baer et al., 2006; Barnhofer, Duggan, & Griffith, 2011;
MAAS: Brown & Ryan, 2003; Coffey & Hartman, 2008; Frewen et al., Extraversion is alternately referred to as trait positive affectivity
2008; Taren, Creswell, & Gianaros, 2013; Way, Creswell, Eisenberger, (Watson & Clark, 1997) and positive emotionality (Tellegen, 1985). Ex-
& Lieberman, 2010). DM is also significantly negatively related to each traverted individuals are described as warm, outgoing, and socially en-
of the six neuroticism facets, with Angry Hostility, Anxiety, and gaged (Costa & McCrae, 1992); report higher levels of subjective well-
Vulnerability—predispositions characterized by heightened levels of being (Diener, Sandvik, Pavot, & Fujita, 1992); have lower risk of
arousal and low thresholds for “minor annoyances”—having the stron- mood disorders and early mortality (e.g., Eysenck, 1993; Farmer et al.,
gest associations (FFMQ total score: McGarvey, 2010). 2002; Wilson et al., 2005; Wilson, Mendes de, Bienias, Evans, &
Based on the relationship between neuroticism and threat sensitivi- Bennett, 2004); and evidence better disease-related outcomes
ty, and the relationship between neuroticism and DM, it stands to (e.g., Carinci et al., 1997; Ironson, O'Cleirigh, Weiss, Schneiderman, &
reason that DM would be negatively associated with threat sensitivity. Costa, 2008; Morris, Robinson, & Samuels, 1993). Despite these protec-
Indeed, DM is associated with lower self-reported BIS (FMI, KIMS tive benefits, higher levels of extraversion are also associated with risk-
average composite of accept/nonjuding, act with awareness, describe: taking behaviors, including reckless driving styles (Taubman-Ben-Ari &
Sauer, Walach, & Kohls, 2011), as well as lower neuroendocrine and af- Yehiel, 2012), high-risk sexual encounters (Hoyle, Fejfar, & Miller,
fective responses to threat (MAAS: Brown, Weinstein, & Creswell, 2000), and greater lifetime periods of heavy alcohol use (Eisenlohr-
2012). In addition, the amygdala—a neurobiological structure involved Moul et al., 2012).
with processing and responding to threat cues (Ohman, 2005; Similar to neuroticism, behavioral motivation models have
Phelps, 2006; Phelps & LeDoux, 2005)—is both smaller (MAAS: been used to conceptualize characteristic features of extraversion.
Taren et al., 2013) and less reactive to negative emotional stimuli In this case, differences in sensitivity to and advances toward
(MAAS: Way et al., 2010) in high DM individuals. Consistent with reward—represented by the Behavioral Activation System (BAS; Grey,
predictions, evidence of tempered threat sensitivity is accompanied 1987)—are thought to underlie extraversion. The BAS is thought to be
by evidence of lower threat appraisal, avoidance-based coping mediated by dopaminergic pathways involved with detecting and
styles, and rumination among high DM individuals (FFMQ accept/ responding to appetitive stimuli (Depue & Collins, 1999). Individuals
nonjudge, act with awareness, describe, nonreactivity: Baer et al., reporting greater BAS-related tendencies display greater activation in
2006; Thompson & Waltz, 2010; MAAS: Coffey & Hartman, 2008; reward processing limbic structures during passive viewing of
Brown, Ryan, Creswell, & Niemiec, 2008; Weinstein, Brown, & Ryan, appetizing stimuli (Barros-Loscertales et al., 2010; Beaver et al., 2006)
2009). and report higher subjective happiness in anticipation of reward
Researchers have suggested that DM may offset the detrimental (Carver & White, 1994). Individual differences in appetitive drive have
effects of neuroticism and protect against the development of psycho- important implications for emotion regulation and the development of
pathology (J. M. Williams, 2008). For example, DM has been shown to mood disorders. For example, BAS hypersensitivity is a risk factor for
moderate the relationship between neuroticism and depressive symp- mania and bipolar disorder (Alloy & Abramson, 2010; Johnson, Edge,
toms, such that higher levels of DM mitigate the development of depres- Holmes, & Carver, 2012) whereas BAS hyposensitivity is a risk factor
sive symptoms for individuals high in neuroticism (FFMQ total score: for major depression (Kasch, Rottenberg, Arnow, & Gotlib, 2002;
Barnhofer et al., 2011; MAAS: Feltman, Robinson, & Ode, 2009). Howev- McFarland, Shankman, Tenke, Bruder, & Klein, 2006). Several of the ex-
er, because the deleterious effects of neuroticism are attenuated only at traversion facets reflect high levels of arousal and need for stimulation
relatively high levels of DM (i.e., 90th percentile of sample distribution (i.e., Positive Emotions, Gregariousness, Activity, and Excitement
on FFMQ; Barnhofer et al., 2011), individuals high in neuroticism may Seeking; Costa & McCrae, 1992), and increased reward-seeking behav-
need to learn specific skills in order to experience the protective benefits iors in general may explain why extraversion is associated with both
of mindfulness. protective and risk factors.
H.K. Rau, P.G. Williams / Personality and Individual Differences 93 (2016) 32–43 37

Empirical findings regarding associations between extraversion information processes. Despite these underlying differences, the link
and DM are equivocal, with some studies reporting positive associa- between DM and positive mood states warrants closer attention. A
tions (KIMS describe: Baer et al., 2004; FFMQ accept/nonjudge, act more precise understanding of DM-specific positive emotionality may
with awareness, describe, observe: Hollis-Walker & Colosimo, 2011; be improved by including measures with increased emotional granular-
MAAS: Niemiec et al., 2010) and others failing to find an association ity, such as the Modified Differential Emotions Scale (mDES;
(CAMS-R, FMI, KIMS, MAAS, TMS; Baer et al., 2006; Latzman & Fredrickson, Tugade, Waugh, & Larkin, 2003) which uses adjectives
Masuda, 2013; Thompson & Waltz, 2007). In a recent meta- such as ‘contentment’ to capture additional aspects of positive
analysis, extraversion was the FFM factor least associated with DM emotionality.
(r = .12; Giluk, 2009), which is somewhat surprising given the link
between DM and tendencies toward positive affect (Branstrom, 3.3. Openness to experience
Duncan, & Moskowitz, 2011; Brown & Ryan, 2003; Jimenez, Niles, &
Park, 2010). Individuals high on openness to experience are attentive to and
Studies that do report significant positive associations between DM curious about their inner (i.e., emotions, thoughts) and outer
and extraversion highlight important facet-level distinctions. For exam- (i.e., activities, foods, social values) experiences (Costa & McCrae,
ple, DM is significantly associated with extraversion facets reflecting the 1992). The emphasis on receptivity to experience makes openness
ability to experience positive affect (i.e., Positive Emotions, Warmth) the second-most investigated personality trait (next to neuroti-
rather than high levels of arousal or drive (i.e., Activity, Excitement cism/trait negative affectivity) in mindfulness studies (Giluk,
Seeking, Gregariousness) (McGarvey, 2010). De-emphasis on the 2009). Although several studies have reported a positive association
reward-seeking component of extraversion is consistent with inverse between DM and openness (CAMS-R, FFMQ, FMI, MAAS, SMQ; Baer
associations between DM and measures of trait boredom (MAAS: et al., 2006; Hollis-Walker & Colosimo, 2011), others have failed to
LePera, 2011) and risk taking (MAAS: Lakey et al., 2007). Thus, although find an association (MAAS, CAMS-R; Latzman & Masuda, 2013;
DM and extraversion both reflect predispositions to experience positive Thompson & Waltz, 2007) and a recent meta-analysis reported a
affect, individuals high in DM may not be especially sensitive to either relatively low correlation between the two (r = .15; Giluk, 2009).
threat or reward cues. One study found that DM was negatively associ- Further, although facet-level investigations of DM reveal positive as-
ated with late positive potentials (LPPs)—an index of early information sociations with openness (FFMQ describe, accept/nonjudge: Hollis-
processing—in response to both high arousal pleasant and high arousal Walker & Colosimo, 2011; FFMQ observe: Bohlmeijer, ten Klooster,
unpleasant images (MAAS: Brown, Goodman, & Inzlicht, 2013). Another Fledderus, Veehof, & Baer, 2011; Hollis-Walker & Colosimo, 2011;
study found that DM predicted less differentiation of feedback-related PHLMS awareness: Teper & Inzlicht, 2014), there is not a clear link
negativity (FRN)—an electroencephalographic index of brain response between openness and specific components of DM.
to feedback—in response to rewarding versus neutral feedback The lack of uniform associations suggests that the FFM may concep-
(PHLMS accept: Teper & Inzlicht, 2014). These findings suggest that tualize openness in ways that are theoretically distinct from DM. In fact,
DM may reflect a neurobiological predisposition toward affective certain facets of openness describe cognitive states that are antithetical
stability. to mindfulness. Fantasy, for example, describes the tendency to engage
Questions remain regarding the emotional landscape of DM. The in musings and daydreams unrelated to the task at hand. This facet is
intensity conveyed by certain items within the Positive Emotions facet theoretically similar to the construct mind-wandering, described as “a
of extraversion (e.g., “I have sometimes experienced intense joy or ec- shift of attention away from a primary task toward internal informa-
stasy” and “Sometimes I bubble with happiness”; Costa & McCrae, tion” (Smallwood & Schooler, 2006, p.946). As expected, DM is inversely
1992) exceeds the boundaries of emotional equanimity implicit to associated with self-reported and behavioral markers of mind-
DM. Unfortunately, studies reporting associations between DM and wandering (MAAS: Mrazek, Smallwood, & Schooler, 2012). Similarly,
‘positive affect’ fail to distinguish between high arousal positive affect certain items from the Fantasy and Aesthetics facets describe states of
(e.g., excited, active, enthusiastic) and low arousal positive affect mental absorption (Roche & McConkey, 1990; Tellegen & Atkinson,
(e.g., interested, attentive) and often use measures that neglect positive 1974) and flow (Csikszentmihalyi, 1990), in which attention becomes
mood states thought to characterize mindfulness (i.e., tranquil, content, engrossed in an experience, often to the exclusion of a broader range
serene). Of particular interest are eudaemonic mood states, such as awe of available experiences (Baumeister & Heatherton, 1996; Jackson,
and transcendence, which surpass psycho-physical experiences. Thomas, Marsh, & Smethurst, 2001). Studies indicate that measures of
Although research is limited, there is preliminary evidence that DM is DM correlate with certain flow subscales (e.g., action-awareness merg-
associated with correlates of awe, such as nature connectedness ing, loss of self-consciousness) but not others (e.g., transformation of
(i.e., sense of oneness with the natural world; Mayer & Frantz, 2009) time), suggesting that high-DM individuals may be able to experience
(MAAS: Howell, Dopko, Passmore, & Buro, 2011), and may promote states of present-moment unity without necessarily becoming “lost”
self-transcendence by dissolving self-other distinctions (Vago & in the moment (Kee & Wang, 2008). Similarly, there is only partial over-
Silbersweig, 2012). Given that awe is most consistently related to the lap at best between measures of DM and measures of trait absorption
personality trait openness to experience (Bride, Williams, Baucom, & (FMI: Walach et al., 2006; KIMS observe: Baer et al., 2004; MAAS:
Crowell, 2015; Shiota, Keltner, & John, 2006), positive mood states char- Brown & Ryan, 2003). Although these findings suggest that DM repre-
acterizing the high-DM individual may better reflect the propensity to sents a functionally distinct and more adaptive mode of self-focused at-
immerse oneself in the immediate experience than a drive to seek out tention (Watkins & Teasdale, 2004), it is also important to recognize
highly rewarding stimuli. that certain subtypes of mindfulness (e.g., high self-focused attention
In sum, the robust findings linking DM and extraversion to propen- in the absence of nonelaborative appraisal) may be functionally similar
sities toward positive affect likely reflect distinct information processing to maladaptive forms of self-focused attention such as trait rumination
and behavioral motivation mechanisms. Extraversion is characterized (Eisenlohr-Moul et al., 2012).
by biased attention and response to reward, resulting in greater sensitiv- Other facets of openness are more theoretically congruent with
ity to and attempts to experience pleasant stimuli. DM, on the other DM. The Feelings facet, for example, describes an ability to notice, at-
hand, is characterized by unbiased attention and response to reward, tend to, and experience a wide range of emotions. This facet likely
resulting in tempered sensitivity to a range of stimuli, regardless of va- contributes to the stable relationship between openness to experi-
lence. Thus, as demonstrated by neuroimaging studies, higher levels of ence and measures of emotional intelligence (Austin, Saklofske, &
DM represent attenuated reactivity to external stimuli or feedback Egan, 2005; Saklofske, Austin, & Minski, 2003; Schutte et al., 1998)
more generally, perhaps due to broadband, nondiscriminatory and alexithymia (Bagby, Taylor, & Parker, 1994; Taylor, 1994; Wise,
38 H.K. Rau, P.G. Williams / Personality and Individual Differences 93 (2016) 32–43

Mann, & Shay, 1992), constructs used to describe the ability to iden- example, DM is associated with enhanced visceral awareness (FFMQ:
tify and distinguish between emotional states (Kooiman, Spinhoven, Gu, Zhong, & Page-Gould, 2013) and emotional awareness (MAAS:
& Trijsburg, 2002; Salovey, Mayer, Goldman, Turvey, & Palfai, 1995). Niemec et al., 2010), and mindful curiosity may be one mechanism
Measures of DM also correlate positively with measures of emotional linking heightened awareness to enhanced insight, acceptance, and
intelligence and negatively with measures of alexithymia (KIMS ob- subjective well-being.
serve, describe: Baer et al., 2004; MAAS: Brown & Ryan, 2003), and
facet-level analyses suggest that this is largely driven by the describe 3.4. Agreeableness
subscale (KIMS: Baer et al., 2006). Although several studies have
reported similarly important associations with the describe compo- High agreeableness reflects a level-headed, considerate, and trusting
nent, including higher life satisfaction, improved emotion regula- approach to social relationships (Costa & McCrae, 1992). Agreeable
tion, and reduced likelihood of depressive symptoms (FFMQ: individuals are described as generally good-natured, cooperative,
Barnhofer et al., 2011; KIMS: Baer et al., 2004), the ability to label caring, and concerned for others (Barrick, Mount, & Judge, 2001). Mod-
or describe one's internal experience falls outside most theoretical erate correlations have been reported between DM and agreeableness
models of DM. Thus, it is unclear whether describe merely reflects in meta-analysis (r = .22; Giluk, 2009), and mild to moderate correla-
emotional intelligence or the absence of alexithymia, or whether tions have been reported in single study investigations of DM and
the labeling process itself reflects behaviors supporting mindfulness, Agreeableness (CAMS-R, FFMQ, MAAS; Hollis-Walker & Colosimo,
such as decentering (i.e., viewing thoughts or emotions as mental 2011; Latzman & Masuda, 2013; Thompson & Waltz, 2007).
events rather than reflections of reality; Fresco, Segal, Buis, & Studies that have failed to find a significant association at the factor
Kennedy, 2007). level report significant positive associations between DM and Compli-
The Ideas facet, which describes an analytical or intellectually cu- ance, Trust, and Altruism facets (FFMQ; McGarvey, 2010). At a concep-
rious style, also shares theoretical similarities with DM and re- tual level, Compliance (e.g., “When I've been insulted, I just try to
searchers often include the word ‘curiosity’ in their description of forgive and forget”) and Trust (e.g., “I believe that most people are basi-
mindfulness (Bishop et al., 2004; Kashdan, Afram, Brown, Birnbeck, cally well-intentioned”) are closely aligned with the ability to “take
& Drvoshanov, 2011; Williams, 2008). Interestingly, one study re- things at face value” described by DM (i.e., nonelaborative appraisal).
ported that a positive correlation between DM and trait openness Consequently, dispositionally high agreeable or mindful individuals
was entirely accounted for by the Ideas facet (FFMQ; McGarvey, may be less likely to perceive social interactions as threatening. Not sur-
2010). Notably, some researchers emphasize distinct motivational prisingly, measures of rejection sensitivity (i.e., heightened perception of
and cognitive components of openness and use the alternate label social rejection; Downey & Feldman, 1996; Pietrzak, Downey, & Ayduk,
“Openness/Intellect” (DeYoung, Peterson, & Higgins, 2005); within 2005) have been negatively correlated with measures of both DM
the NEO PI-R facets, Ideas primarily reflects the “intellect” aspect of (MAAS: Barnes, Brown, Krusemark, Campbell, & Rogge, 2007; Creswell
openness. However, mindful curiosity, which is described as “pre- et al., 2007) and agreeableness (Buckley, Winkel, & Leary, 2004;
reflexive” and emphasizes non-evaluative perceptual receptivity Kelliher, 2013; Zuckerman, Kuhlman, Thornquist, & Kiers, 1991).
(Brown & Ryan, 2003), is quite different from the “hungry mind” The relationship between DM and attributes described by the Altru-
quality of intellectual curiosity, which emphasizes active pursuit ism facet has been interpreted with respect to Buddhist virtues
of effortful cognitive activity (Von Stumm, Hell, & Chamorro- (e.g., compassion, humility, concern for others; Thompson & Waltz,
Premuzic, 2011). Based on this distinction, several constructs related 2007). Although prosocial qualities may emerge as a byproduct of
to the Ideas facet of openness, such as need for cognition (i.e., the ten- being dispositionally high in mindfulness, this specific interpretation
dency to engage in and enjoy thinking; Cacioppo & Petty, 1982; falls outside the current working model of DM. Instead, DM-Altruism as-
Fleischhauer et al., 2010) and intellectual engagement (i.e., the ten- sociations have been interpreted as reflecting decreased trait aggression
dency to enjoy intellectually demanding activities; Ackerman & (MAAS: Heppner et al., 2008; Kelley & Lambert, 2012), and could poten-
Goff, 1994; Goff & Ackerman, 1992; Rocklin, 1994), are theoretically tially reflect greater attachment security based on associations with the
distinct from DM despite evidence for an association (MAAS: Brown & Altruism facet alone (Mikulincer, Shaver, Gillath, & Nitzberg, 2005;
Ryan, 2003; Parisi, Stine-Morrow, Noh, & Morrow, 2009). These Shaver, Lavy, Saron, & Mikulincer, 2007). In other words, certain aspects
associations may better be explained by the reported link between DM of DM and Agreeableness may reflect varying degrees of perceived
and tendencies toward reflection (i.e., “intellectual self-attentiveness”; personal significance, consistent with the hypothesized relationship
Trapnell & Campbell, 1999) (MAAS: Brown & Ryan, 2003), although between DM and self-transcendence (Vago & Silbersweig, 2012).
relatively modest correlations may reflect the shared emphasis on In sum, among the relatively few studies that have examined the de-
self-focused attention rather than the experiential and non-analytical gree of overlap between DM and Agreeableness, there is preliminary
characteristics of DM. support for an association, especially between DM and prosocial quali-
Despite the seemingly intuitive link between openness and ties such as Altruism. Despite this overlap, and the possibility that
DM—based on attention to and curiosity about experience—empirical dispositionally-high mindful individuals may exhibit more prosocial
support is lacking. In part, equivocal findings reflect facet-level differ- features, the mechanisms driving these behaviors may reflect distinctly
ences, such that neither openness nor DM can be consistently repre- different processes. One study found that DM was significantly associat-
sented by the other at the factor or facet level. Further, certain ed with increased feedback-related negativity (FRN), or neural affective
openness facets (i.e., Fantasy, Ideas) directly contradict theoretical reactivity in response to externally-produced feedback (PHLMS total
models of mindfulness, and other more theoretically congruent facets score, acceptance: Teper & Inzlicht, 2014). Conversely, Agreeableness
(i.e., Feelings) correlate with DM facets least associated with the overall was significantly associated with decreased FRN and lower self-
mindfulness construct (i.e., observe, describe) (Baer et al., 2006). reported acceptance. These findings suggest that DM, especially aspects
Although “curiosity” and “willingness” are shared features, the distinc- associated with nonjudgmental acceptance, may be associated with less
tion between active exploration and receptive acceptance highlight neuroaffective reactivity to immediate external rewards, such as social
important differences between openness and mindfulness. Stated an- approval. Whereas Agreeable individuals may be more sensitive to
other way, openness to experience represents a desire to seek diverse social feedback cues and adjust their behavior accordingly, the DM indi-
experiences (Aluja, Garcia, & Garcia, 2003) whereas DM represents vidual may engage in prosocial behavior secondary to a nonjudgmental
ready receptivity toward present-moment experiences. Additional interpersonal style. It is important to note, however, that a prosocial
investigation into conceptual similarities and distinctions may reveal interpersonal style exceeds the current working definition of DM and
important mechanisms involved with psychological health. For additional research is needed to test this particular hypothesis.
H.K. Rau, P.G. Williams / Personality and Individual Differences 93 (2016) 32–43 39

3.5. Conscientiousness (Teper & Inzlicht, 2014). This particular type of affective reactivity is
associated with brain regions involved with detecting error and pro-
High conscientiousness characterizes individuals as self-disciplined cessing corrective feedback including the anterior cingulate cortex
and deliberate (Costa & McCrae, 1992). Conscientious individuals are (ACC) (Holroyd & Coles, 2002). Interestingly, in this same study, Consci-
described as dependable, responsible, rule-abiding, and achievement- entiousness was inversely associated with the acceptance facet of a DM
oriented (Barrick et al., 2001). Conscientiousness demonstrates a measure (i.e., PHLMS: Teper & Inzlicht, 2014). Collectively, this suggests
significant positive association with DM in a handful of studies (MAAS, that Conscientiousness may reflect attention to and incorporation
CAMS-R, FFMQ; Hollis-Walker & Colosimo, 2011; Latzman & Masuda, of feedback cues needed to perform “correctly.” In contrast, DM involves
2013; Thompson & Waltz, 2007) and a recent meta-analysis reported similarly high levels of self-control, but without specific attention
fairly strong correlations between the two traits (r = .32; Giluk, to corrective feedback, consistent with a nonreactive or accepting
2009), suggesting that this particular trait may warrant greater atten- personality style. Unfortunately, very few studies have examined DM-
tion in future studies. Conscientiousness associations, and even fewer report facet-level
On the surface, conscientiousness is associated with certain associations, making it difficult to more accurately distinguish
metacognitive components of DM (i.e., attentional focus, purposeful ac- between these two constructs. Researchers examining personality
tion). For example, conscientiousness is associated with effortful control correlates of DM are therefore encouraged to report both factor-
(i.e., the ability to inhibit a dominant response in the service of goal- and facet-level associations.
directed behavior; Rothbart & Rueda, 2005), a self-regulatory aspect of
temperament that is typically associated with attentional control capac- 4. State of the science and future directions
ity (Caspi, 1998; Kochanska & Knaack, 2003; Kochanska, Murray, &
Harlan, 2000; MacDonald, 2008; Rothbart, Ahadi, & Evans, 2000). Relat- Several important insights about the meaning and nature of
ed constructs, such as delayed gratification (i.e., postponing immediate mindfulness can be gleaned from the past two decades of research.
reward; Mischel, Shoda, & Rodriguez, 1989), are associated with consci- Western psychology has embraced a widely accessible version of
entiousness (Digman & Inouye, 1986; Digman & Takemoto-Chock, mindfulness that retains the essential qualities of sati (i.e., Pali
1981) and are likely to contribute to the greater level of academic term for mindfulness) without requiring extensive knowledge of
(Digman & Takemoto-Chock, 1981; Dollinger & Orf, 1991; John, Caspi, Buddhist philosophy. Distinctions have been made between differ-
Robins, Moffitt, & Stouthamer-Loeber, 1994) and occupational (Barrick ent types of mindfulness, referred to here as dispositional
& Mount, 1991) success reported for high conscientious individuals. (i.e., trait) and cultivated (i.e., trained, practiced), and researchers
Indeed, measures of effortful control are also positively associated are beginning to identify characteristics unique to each. Operational
with DM (MAAS: Brown, 2006), consistent with strong positive correla- definitions have been proposed and used to guide research, leading
tions between DM and the conscientiousness facet Self-Discipline to more precise theoretical models, and there are now both theoret-
(i.e., “Once I start a project, I almost always finish it”) (McGarvey, 2010). ical and empirical reasons to believe that DM is a two dimensional con-
With this in mind, it is important to note that the ‘mindful’ attention struct reflecting both the focus and quality of attention. Importantly,
state is typically understood from a Gestalt perspective, such that atten- convergence with related constructs indicates that DM functions ac-
tion is generally relaxed rather than controlled (Brown & Ryan, 2003). cording to theoretical predictions while simultaneously maintaining in-
Once attention becomes “hooked” onto an object outside of immediate dependence, suggesting that DM is more than mere repackaging of
experience (i.e., memory, worry, fantasy), the ability to disengage and familiar constructs.
redirect attention may require effortful control (i.e., deliberate or inten- Despite these advances, ongoing efforts are necessary to further re-
tional shifts in attention that require self-monitoring and cognitive fine models of DM. First, the two-factor consensus definition proposed
flexibility). by Bishop et al. (2004) reflects a single perspective that is firmly rooted
Perhaps secondary to the ability to manage thoughts and behaviors, in personality psychology, but will likely require modification as
Conscientiousness is associated with measures of trait self-esteem additional data become available. Second, reliance on self-report ques-
(i.e., sense of self-worth associated with being successful; Rosenberg, tionnaires introduces uncertainty about the validity and reliability of
1965) (Kwan, Bond, & Singelis, 1997; Robins, Tracy, Trzesniewski, mindfulness studies and supplemental methods (e.g., qualitative inter-
Potter, & Gosling, 2001) and self-efficacy (i.e., confidence in one's ability views, experience sampling, informant reports) should be included
to influence important events; Bandura, 1977) (Caprara, Vecchione, when possible; although these alternative measurement methods may
Alessandri, Gerbino, & Barbaranelli, 2011; Yang, Kim, & McFarland, not provide ‘diagnostic’ utility, they are likely to provide valuable
2011). Similar findings have been reported with DM (MAAS: Brown & sources of convergent and discriminant validity.
Ryan, 2003; Heppner & Kernis, 2007; Rasmussen & Pidgeon, 2011). Finally, mapping DM onto well-established personality constructs is
However, rather than being interpreted with respect to self-mastery an iterative process that will require ongoing evaluation (Smith, 2005).
or need for achievement, a healthy sense of self-worth in high DM indi- The current review provides an integrative summary of theoretical and
viduals is thought to stem from self-acceptance (i.e., non-evaluative empirical literature that can be used as a foundation for construct
regard for the self; Ryff & Singer, 1996) (MAAS: Heppner & Kernis, validation efforts, as well as a springboard for new research initiatives.
2007; Lakey, Kernis, Heppner, & Lance, 2008), a hypothesis that has Researchers are encouraged to capitalize on the growing evidence
gained empirical support. For example, self-acceptance has been base and approach DM as a unique individual difference factor
found to be a stronger mediator of DM associations with depressive strongly rooted in developmental, cognitive, and personality disci-
symptoms than other well-established mechanisms, such as positive plines. Distinguishing between DM and related constructs can inform
emotion and mood regulation (FMI: Jimenez et al., 2010). theories specific to DM, as well as theories related to mindfulness and
To summarize, the theoretical overlap between DM and Conscien- self-regulation more broadly. Whether DM is best considered a basic
tiousness has received empirical support, including particularly strong tendency or a characteristic adaptation (McCrae & Costa, 1999) arising
meta-analytic associations (Giluk, 2009). Closer examination at the from basic tendencies, such as the broad factors comprising the FFM,
facet level reveals that DM is closely associated with aspects associated is fodder for future research. Attempts to, as Plato described, “carve
with deliberate attentional control (i.e., Self-Discipline), but may be nature at its joint,” may also provide valuable insights regarding the
less associated with aspects associated with agentic aspirations precise mechanisms by which DM promotes well-being. An under-
(i.e., Achievement Striving). In support of this distinction, one study standing of the active ingredients linking DM to positive psychological
found that Conscientiousness predicts greater differentiation of aversive and physical health outcomes could further inform personality theo-
(vs. neutral) stimuli based on electroencephalographic recordings ry, mindfulness-based interventions, and evidence-based practices
40 H.K. Rau, P.G. Williams / Personality and Individual Differences 93 (2016) 32–43

more generally. Through continued collaboration across disciplines, Borsboom, D., Mellenbergh, G.J., & van Heerden, J. (2004). The concept of validity.
the field of psychology stands to benefit from innovative insights Psychological Review, 111(4), 1061–1071.
Branstrom, R., Duncan, L.G., & Moskowitz, J.T. (2011). The association between
into the nature and function of individual differences in dispositional dispositional mindfulness, psychological well-being, and perceived health in a
mindfulness. Swedish population-based sample. British Journal of Health Psychology, 16(Pt
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Bride, D.L., Williams, P.G., Baucom, B., & Crowell, S. (2015). Openness to experience and
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