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Niacin Flush Protocol
Niacin Flush Protocol
Niacin Flush Protocol
DO THE FLUSH AT LEAST TWICE A WEEK FOR LIFESTYLE MAINTENANCE AND UP TO THREE TIMES A
WEEK DURING THE CLEANSE.
Use a sauna to cause profuse sweating for ideally 40 minutes. Keep your head out if possible. Or,
cover with a cold wet towel to prevent over heating. If you do not have access to a sauna, you can
take a hot bath.
Activated charcoal will help to pull out toxins from your digestion. Take activated charcoal 4hrs apart
from medications or supplements. It will pull everything out of your digestion.