2/16/2024

Dear Judges,
Thank you for taking time out of your busy days to listen to my senior project. My name is
Sumeen Faizi and my project is about understanding hair and the external factors that affect its
health.
Self-care has alway been an important part of both physical and mental health. It helps to not
only reduce stress but to evoke feelings of satisfaction and contentment. Self-care can include
walking, listening to a podcast, exercising, etc.
Caring for my hair has always been one of my favorite ways to practice self-care and show
myself love. I enjoy not only the detailed process, but also the benefits I see afterwards.
However, for those who are unsure and have not been properly informed on their hair will
become frustrated. Instead of providing a task that is relaxing, it will prove to be tedious and
fruitless. This is why I wanted to bring the complexities of hair to others.
The first step in moving forward is understanding the basics of our hair. How does it work in
healthy conditions? How does it react to certain external factors like excess hormones? What are
ways to avoid negative reactions and take preventative measures?
Hair as a whole is a lengthy journey. However, by taking this step, others can start to open the
doors to healthier hair and higher confidence. I hope this presentation is illuminating and helps
you understand your hair better. Thank you again for listening.

Jazakallahu Khairan,
Sumeen Faizi