850 T Treadmill

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www.proform.

com

USERʼS MANUAL
Model No. PFTL63609.1
Serial No.

Write the serial number in the space


above for reference.

Serial Number
Decal

QUESTIONS?
If you have questions, or if parts are
damaged or missing, DO NOT CON-
TACT THE STORE; please contact
Customer Care.

IMPORTANT: Please register this


product (see the limited warranty
on the back cover of this manual)
before contacting Customer Care.

1-888-533-1333
CALL TOLL-FREE:

Mon.–Fri. 6 a.m.–6 p.m. MT


Sat. 8 a.m.–4 p.m. MT

ON THE WEB:
www.proformservice.com

CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.

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TABLE OF CONTENTS
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
OPERATION AND ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14
HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .23
TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .24
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .27
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .30
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .32
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

WARNING DECAL PLACEMENT

This drawing shows the locations of the


warning decals. If a decal is missing or il-
legible, call the telephone number on the
front cover of this manual and request a
free replacement decal. Apply the decal
in the location shown. Note: The decals
may not be shown at actual size.

PROFORM is a registered trademark of ICON IP, Inc.

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IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of serious injury, read all important precautions and in-
structions in this manual and all warnings on your treadmill before using your treadmill. ICON as-
sumes no responsibility for personal injury or property damage sustained by or through the use of
this product.

1. Before beginning any exercise program, con- carrying 15 or more amps. No other appliance
sult your physician. This is especially impor- should be on the same circuit. Do not use an
tant for persons over age 35 or persons with extension cord.
pre-existing health problems.
12. Use only a single-outlet surge suppressor that
2. It is the responsibility of the owner to ensure meets all of the specifications described on
that all users of this treadmill are adequately page 14. To purchase a surge suppressor, see
informed of all warnings and precautions. your local PROFORM dealer or call the tele-
phone number on the front cover of this man-
3. Use the treadmill only as described. ual and order part number 146148, or see your
local electronics store.
4. Keep the treadmill indoors, away from mois-
ture and dust. Do not put the treadmill in a 13. Failure to use a properly functioning surge
garage or covered patio, or near water. suppressor could result in damage to the con-
trol system of the treadmill. If the control sys-
5. Place the treadmill on a level surface, with at tem is damaged, the walking belt may slow,
least 8 ft. (2.4 m) of clearance behind it and 2 accelerate, or stop unexpectedly, which may
ft. (0.6 m) on each side. Do not place the result in a fall and serious injury.
treadmill on any surface that blocks air open-
ings. To protect the floor or carpet from dam- 14. Keep the power cord and the surge suppres-
age, place a mat under the treadmill. sor away from heated surfaces.

6. Do not operate the treadmill where aerosol 15. Never move the walking belt while the power
products are used or where oxygen is being is turned off. Do not operate the treadmill if
administered. the power cord or plug is damaged, or if the
treadmill is not working properly. (See TROU-
7. Keep children under age 12 and pets away BLESHOOTING on page 24 if the treadmill is
from the treadmill at all times. not working properly.)

8. The treadmill should be used only by persons 16. Read, understand, and test the emergency
weighing 325 lbs. (147 kg) or less. stop procedure before using the treadmill (see
HOW TO TURN ON THE POWER on page 16).
9. Never allow more than one person on the
treadmill at a time. 17. Never start the treadmill while you are stand-
ing on the walking belt. Always hold the
10. Wear appropriate exercise clothes when handrails while using the treadmill.
using the treadmill. Do not wear loose clothes
that could become caught in the treadmill. 18. The treadmill is capable of high speeds.
Athletic support clothes are recommended Adjust the speed in small increments to avoid
for both men and women. Always wear ath- sudden jumps in speed.
letic shoes. Never use the treadmill with bare
feet, wearing only stockings, or in sandals. 19. The pulse sensor is not a medical device.
Various factors, including the user's move-
11. When connecting the power cord (see page ment, may affect the accuracy of heart rate
14), plug the power cord into a surge sup- readings. The pulse sensor is intended only
pressor (not included) and plug the surge as an exercise aid in determining heart rate
suppressor into a grounded circuit capable of trends in general.

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20. Never leave the treadmill unattended while it 24. Inspect and properly tighten all parts of the
is running. Always remove the key, unplug treadmill regularly.

DANGER:
the power cord, and press the power switch
into the off position when the treadmill is not 25. Always unplug the power
in use. (See the drawing on page 5 for the lo- cord immediately after use, before cleaning the
cation of the power switch.) treadmill, and before performing the mainte-
nance and adjustment procedures described in
21. Do not attempt to raise, lower, or move the this manual. Never remove the motor hood un-
treadmill until it is properly assembled. (See less instructed to do so by an authorized ser-
ASSEMBLY on page 6, and HOW TO FOLD vice representative. Servicing other than the
AND MOVE THE TREADMILL on page 23.) procedures in this manual should be performed
You must be able to safely lift 45 lbs. (20 kg) by an authorized service representative only.
to raise, lower, or move the treadmill.
26. This treadmill is intended for in-home use
22. When folding or moving the treadmill, make only. Do not use this treadmill in a commer-
sure that the storage latch is holding the cial, rental, or institutional setting.
frame securely in the storage position.
27. Over exercising may result in serious injury
23. Never insert any object into any opening on or death. If you feel faint or if you experience
the treadmill. pain while exercising, stop immediately and
cool down.

SAVE THESE INSTRUCTIONS

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BEFORE YOU BEGIN
Thank you for selecting the revolutionary PROFORM® ing this manual, please see the front cover of this man-
850 T treadmill. The 850 T treadmill offers an impres- ual. To help us assist you, please note the product
sive selection of features designed to make your work- model number and serial number before contacting us.
outs at home more enjoyable and effective. And when The model number and the location of the serial num-
youʼre not exercising, the unique treadmill can be ber decal are shown on the front cover of this manual.
folded up, requiring less than half the floor space of
other treadmills. Before reading further, please review the drawing
below and familiarize yourself with the labeled parts.
For your benefit, read this manual carefully before
using the treadmill. If you have questions after read-

Tray Console

Pulse Sensor
Handrail

Key/Clip

Upright

Power Switch
Walking Belt

Foot Rail
Power Cord

Platform Cushion

Idler Roller
Adjustment Bolts

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ASSEMBLY
To hire an authorized service technician to assemble the treadmill, call 1-800-445-2480.

Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not
dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking
belt is coated with high-performance lubricant. During shipping, some lubricant may be transferred to the top of
the walking belt or the shipping carton. This is normal and does not affect treadmill performance. If there is lubri-
cant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner.

Assembly requires the included hex keys and your own Phillips screwdriver ,
adjustable wrench , needlenose pliers , and scissors .

Use the drawings below to identify the assembly hardware. The number in parentheses below each drawing is
the key number of the part, from the PART LIST near the end of this manual. The number after the parentheses
is the quantity needed for assembly. Note: Some small parts may have been preassembled. To avoid dam-
aging parts, do not use power tools for assembly. Extra hardware may be included.

1/4" Star 5/16" Star


Washer (12)–8 Washer (13)–2 3/8" Star 3/8" Nut (10)–5
Washer (11)–6 Base Foot Spacer
(94)–2

#8 x 3/4" Screw #8 x 1" Tek Screw #8 x 1" Screw #10 x 3/4" Screw
(1)–14 (5)–4 (53)–4 (2)–4

1/4" x 1" 5/16" x 1" 5/16" x 1" Flat Head


Patch Bolt (9)–4 Patch Bolt (4)–2 Patch Bolt (3)–4

3/8" x 1 1/2" Bolt (14)–2 3/8" x 2" Bolt (8)–5

3/8" x 4" Patch Bolt (7)–4

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1. Make sure that the power cord is unplugged. 1
Hole
With the help of a second person, carefully tip
87 90
the treadmill onto its left side. Partially fold the
Frame (55) so that the treadmill is more stable; 5
do not fully fold the Frame yet.

Cut the shipping tie securing the Upright Wire


(87) to the Base (95). Locate a plastic tie in the 95
indicated hole in the Base, and use the tie to pull
the Upright Wire out of the hole. 94
55 90 5
Attach two Base Feet (90) to the Base (95) in the
locations shown with two #8 x 1" Tek Screws (5)
and two Base Foot Spacers (94).
90
Then, attach the other two Base Feet (90) with 5
two #8 x 1" Tek Screws (5).

90
5
94

2. See the inset drawing. Cut the plastic tie near


2 89
the Upright Wire (87).
Plastic Tie
Attach a Wheel (96) to the Base (95) with a 3/8"
x 2" Bolt (8) and a 3/8" Nut (10). Do not over- 87
tighten the Nut; the Wheel must turn freely.

Press a Base Cap (89) into the Base (95). 8

95
96
10

Cut

87

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3. Identify the Right Upright (85), which is marked 3
with a “Right” sticker. Hold the Right Upright
85
near the Base (95) as shown.

See the inset drawing. Tie the wire tie in the


Right Upright (85) securely around the end of 87
Wire Tie 87
the Upright Wire (87). Then, pull the other end
of the wire tie until the Upright Wire is routed
completely through the Right Upright. 95

85

Wire
Tie
87

4. Hold the Right Upright (85) against the Base 4


(95). Be careful not to pinch the Upright 7
Wire (87). Insert two 3/8" x 4" Patch Bolts (7)
with two 3/8" Star Washers (11) and a 3/8" x 85 14
1 1/2" Bolt (14) with a 3/8" Star Washer (11) 11
into the Right Upright.
11
Partially tighten the 3/8" x 4" Patch Bolts (7) 87
until the heads of the Patch Bolts touch the
Right Upright (85); do not fully tighten the
Patch Bolts yet. Partially tighten the 3/8" x
1 1/2" Bolt (14). 95

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5. With the help of a second person, carefully tip
5
the treadmill onto its right side. Partially fold the
Frame (55) so that the treadmill is more stable;
do not fully fold the Frame yet.
89
Attach a Wheel (96) to the Base (95) with a 3/8"
x 2" Bolt (8) and a 3/8" Nut (10). Do not over- 8
tighten the Nut; the Wheel must turn freely. 55

Press a Base Cap (89) into the Base (95).


95
96
10

6. Hold the Left Upright (84) against the Base (95). 6


Insert two 3/8" x 4" Patch Bolts (7) with two 3/8"
Star Washers (11) and a 3/8" x 1 1/2" Bolt (14) 14 84
with a 3/8" Star Washer (11) into the Left 7
11
Upright.
11
Partially tighten the 3/8" x 4" Patch Bolts (7)
until the heads of the Patch Bolts touch the Left
Upright (84); do not fully tighten the Patch
Bolts yet. Partially tighten the 3/8" x 1 1/2" Bolt
(14).

With the help of a second person, tip the tread- 95


mill so that the Base (95) is flat on the floor.

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7. Identify the Left Base Cover (88) and the Right 7
Base Cover (91). Slide the Left Base Cover onto 84
the Left Upright (84). Slide the Right Base Cover
onto the Right Upright (85).
85
88

91

8. Remove the tie from the indicated bracket on


8
the Right Handrail (83). If necessary, press the
5/16" Cage Nuts (38) back into place. 87

Slide the Right Upright Cover (86) onto the Bracket


Right Upright (85), and slide a Handrail Cap (81) 3 38
onto the Right Handrail (83). Orient the Cover
and the Cap as shown. 4
13
Hold the Right Handrail (83) near the Right
Upright (85). Insert the Upright Wire (87) 83
through the indicated bracket on the Right
Handrail. Pull the Upright Wire out of the end of
the Right Handrail.
86
Position the Right Upright Cover (86) as 81
shown. Attach the Right Handrail (83) to the
Right Upright (85) with two 5/16" x 1" Flat Head 85
Patch Bolts (3), a 5/16" x 1" Patch Bolt (4) with
a 5/16" Star Washer (13), and two #8 x 3/4"
Screws (1). Do not tighten the Patch Bolts or 1
Screws yet.

Attach the Left Handrail (not shown) in the


same way. Note: There is no wire on the left
side.

10

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9. Set the console assembly face down on a soft
9
surface to avoid scratching the console assem-
bly. Remove the two #8 x 3/4" Screws (1). Next, 1 107
lift off the Crossbar (107).
Console
Assembly

10. IMPORTANT: To avoid damaging the


10
Crossbar (107), do not use power tools and
do not overtighten the #10 x 3/4" Screws (2). First
102
There may be two Screws (A) in the Handrails 2 9
12
(82, 83) in the indicated locations. If there are, 12
remove and discard them.

Orient the Crossbar (107) as shown. Attach the 107 First


A
Crossbar to the Handrails (82, 83) with four #10
x 3/4" Screws (2) and four 1/4" Star Washers 2 9
(12); do not tighten the Screws yet. 12 12
82
87
Insert the Console Frame (102) into the
Handrails (82, 83). Attach the Console Frame A
with four 1/4" x 1" Patch Bolts (9) and four 1/4"
Star Washers (12); do not tighten the Patch 1 83
Bolts yet. Be careful not to pinch the Upright
Wire (87).

Tighten one #10 x 3/4" Screw (2) in each end


of the Crossbar (107); do not overtighten the
Screws. Then, tighten the other #10 x 3/4" 1
Screw (2) in each end of the Crossbar.

Tighten the four 1/4" x 1" Patch Bolts (9) and


the four #8 x 3/4" Screws (1).

11

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11. Firmly tighten the four 5/16" x 1" Flat Head 11
Patch Bolts (3) and the two 5/16" x 1" Patch
Console Console
Bolts (4) (only one side is shown). Wire
Assembly
With the help of a second person, hold the con- Ground
sole assembly near the Right Handrail (83) and Wire
the Left Handrail (not shown). 87
Console
Connect the Upright Wire (87) to the console Wire
wire. See the inset drawing. The connectors 52
should slide together easily and snap into
place. If they do not, turn one connector and try
again. IF YOU DO NOT CONNECT THE CON- 87
NECTORS PROPERLY, THE CONSOLE MAY Wire
BECOME DAMAGED WHEN YOU TURN ON Tie
THE POWER. Remove the wire tie from the 3
4
Upright Wire.

Connect the two ground wires from the console


assembly to the two Console Ground Wires (52).
83

12. Set the console assembly on the Left and Right 12


Handrails (82, 83). Be careful not to pinch any Console Assembly
wires.

Attach the console assembly to the Crossbar


(107) with six #8 x 3/4" Screws (1). Start all six
Screws, and then tighten each of them.
105 82
Attach the two Console Clamps (105) to the 53
console assembly with four #8 x 1" Screws (53).

107

1 1 1

83

12

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13. Hold the Right Upright Cover (86) against the
13
console assembly. Align the holes in the Right Console Assembly
Upright Cover with the holes in the Right Upright
(85). Attach the Right Upright Cover with two #8
x 3/4" Screws (1).
86
Attach the Left Upright Cover (80) to the Left 80
Upright (84) in the same way.

Slide the Handrail Caps (81) down against the


Uprights (84, 85).

See steps 4 and 6. Tighten the four 3/8" x 4"


Patch Bolts (7) and the two 3/8" x 1 1/2" Bolts 1 1
(14).
85
84

81 81

14. Raise the Frame (55) to the position shown.


14
Have a second person hold the Frame until 55
this step is completed.

Orient the Storage Latch (51) so that the large


barrel and the latch knob are oriented as shown. 10 8

Attach the Latch Bracket (6) and Storage Latch


(51) to the Base (95) with two 3/8" x 2" Bolts (8)
51
and two 3/8" Nuts (10).
Latch Knob
Attach the upper end of the Storage Latch (51)
Large
to the bracket on the Frame (55) with a 3/8" x 2" Barrel
Bolt (8) and a 3/8" Nut (10). Note: It may be
necessary to move the Frame back and forth to
align the Storage Latch with the bracket. 6 95

Lower the Frame (55) (see HOW TO LOWER


THE TREADMILL FOR USE on page 23). 8
10

15. Make sure that all parts are properly tightened before you use the treadmill. If there are sheets of plastic
on the treadmill decals, remove the plastic. To protect the floor or carpet, place a mat under the treadmill.
Note: Extra hardware may be included. Keep the included hex keys in a secure place; one of the hex keys is
used to adjust the walking belt (see pages 25 and 26).

13

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OPERATION AND ADJUSTMENT
THE PRE-LUBRICATED WALKING BELT that is properly installed and grounded in accor-
dance with all local codes and ordinances.
Your treadmill features a walking belt coated with high- IMPORTANT: The treadmill is not compatible with
performance lubricant. IMPORTANT: Never apply sil- GFCI-equipped outlets.
icone spray or other substances to the walking
belt or the walking platform. Such substances will This product is for use on a nominal 120-volt circuit
cause excessive wear. (see drawing 1). A temporary adapter may be used to
connect the surge suppressor to a 2-pole receptacle if
HOW TO PLUG IN THE POWER CORD a properly grounded outlet is not available (see draw-
ing 2).

DANGER: Improper connection 1


of the equipment-grounding conductor in- Grounded Outlet Box
creases the risk of electric shock. Check with
Surge Suppressor
a qualified electrician or serviceman if you
are unsure whether the product is properly Grounding Pin
grounded. Do not modify the plug—if it will
not fit the outlet, have a proper outlet in-
stalled by a qualified electrician.
Grounding Pin

Grounded Outlet
Your treadmill, like other electronic equipment, can be Grounding Plug
damaged by sudden voltage changes in your homeʼs
power. To decrease the risk of damaging your 2
treadmill, always use a surge suppressor with your Grounded Outlet Box
treadmill (see drawing 1 at the right). To purchase
a surge suppressor, see precaution 12 on page 3. Adapter
Surge Suppressor

Use only a single-outlet surge suppressor that is


UL 1449 listed as a transient voltage surge sup-
pressor (TVSS). The surge suppressor must have a
UL suppressed voltage rating of 400 volts or less Lug
and a minimum surge dissipation of 450 joules.
The surge suppressor must be electrically rated for Metal Screw Grounding Plug
120 volts AC and 15 amps. There must be a moni-
toring light on the surge suppressor to indicate
whether it is functioning properly. Failure to use a The temporary adapter should be used only until a
properly functioning surge suppressor could dam- properly grounded outlet (see drawing 1) can be in-
age the control system of the treadmill (see precau- stalled by a qualified electrician.
tion 13 on page 3).
The green-colored rigid ear, lug, or the like extending
This product must be grounded. If it should malfunc- from the adapter must be connected to a permanent
tion or break down, grounding provides a path of least ground such as a properly grounded outlet box cover.
resistance for electric current to reduce the risk of elec- The adapter must be held in place by a metal screw.
tric shock. This productʼs power cord has an equip- Some 2-pole receptacle outlet box covers are not
ment-grounding conductor and a grounding plug. Plug grounded. Contact a qualified electrician to deter-
the power cord into a surge suppressor, and plug mine if the outlet box cover is grounded before
the surge suppressor into an appropriate outlet using an adapter.

14

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CONSOLE DIAGRAM

FEATURES OF THE CONSOLE You can even listen to your favorite workout music or
audio books with the consoleʼs stereo sound system
The treadmill console offers an impressive array of while you exercise.
features designed to make your workouts more effec-
tive and enjoyable. When you use the manual mode, To turn on the power, see page 16. To use the man-
you can change the speed and incline of the treadmill ual mode, see page 16. To use an onboard work-
with the touch of a button. As you exercise, the con- out, see page 19. To use an iFit Live workout, see
sole will display instant exercise feedback. You can page 20. To use the stereo sound system, see page
even measure your heart rate using the handgrip pulse 21. To use the information mode, see page 22.
sensor.
Note: The console can display speed and distance in
In addition, the console features twenty-four onboard either miles or kilometers. To find which unit of mea-
workouts—eight calorie workouts, eight timed work- surement is selected, see THE INFORMATION MODE
outs, and eight distance workouts. Each workout auto- on page 22. For simplicity, all instructions in this man-
matically controls the speed and incline of the treadmill ual refer to miles.
as it guides you through an effective exercise session.
IMPORTANT: If there are sheets of plastic on the
The console also features an iFit Live mode that en- console, remove the plastic. To prevent damage to
ables the treadmill to communicate with your wireless the walking platform, wear clean athletic shoes
network through an optional iFit Live module. With the while using the treadmill. The first time you use the
iFit Live mode, you can download personalized work- treadmill, observe the alignment of the walking
outs, create your own workouts, track your workout re- belt, and center the walking belt if necessary (see
sults, race against other runners, and access many page 26).
other features. To purchase an iFit Live module at
any time, go to www.iFit.com or call the telephone
number on the front cover of this manual.

15

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HOW TO TURN ON THE POWER
HOW TO USE THE MANUAL MODE
IMPORTANT: If the treadmill has been exposed to
cold temperatures, allow it to warm to room tem- 1. Insert the key into the console.
perature before turning on the power. If you do not
do this, you may damage the console displays or See HOW TO TURN ON THE POWER at the left.
other electrical components.
2. Select the manual mode.
Plug in the power cord (see
page 14). Next, locate the Press the Manual button on the console. If you are
power switch on the tread- not connected to iFit Live, the manual mode will be
mill frame near the power selected automatically.
cord. Press the power Reset
switch into the reset 3. Start the walking belt.
position.
To start the walking belt, press the Start button, the
IMPORTANT: The console features a display demo Speed increase button, or one of the Quick Speed
mode, designed to be used if the treadmill is dis- buttons numbered 1 through 12.
played in a store. If the displays light as soon as
you plug in the power cord and press the power If you press the Start button or the Speed increase
switch into the reset position, the demo mode is button, the walking belt will begin to move at 1
turned on. To turn off the demo mode, hold down mph. As you exercise, change the speed of the
the Stop button for a few seconds. If the displays walking belt as desired by pressing the Speed in-
remain lit, see THE INFORMATION MODE on page crease and decrease buttons. Each time you press
22 to turn off the demo mode. one of the buttons, the speed setting will change by
0.1 mph; if you hold down the button, the speed
Next, stand on the foot rails setting will change in increments of 0.5 mph. Note:
of the treadmill. Find the After you press the button, it may take a moment
clip attached to the key and Key for the walking belt to reach the selected speed
slide the clip onto the waist- Clip setting.
band of your clothes. Then,
insert the key into the con- If you press one of the numbered Quick Speed but-
sole. After a moment, the tons, the walking belt will gradually change speed
displays will light. IMPOR- until it reaches the selected speed setting.
TANT: In an emergency,
the key can be pulled from the console, causing To stop the walking belt, press the Stop button.
the walking belt to slow to a stop. Test the clip by The time will begin to flash in the display. To restart
carefully taking a few steps backward; if the key is the walking belt, press the Start button or the
not pulled from the console, adjust the position of Speed increase button.
the clip.

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4. Change the incline of the treadmill as desired. The My Trail tab will show a track that represents
1/4 mile (400 meters). As you exercise, the white
To change the incline of the treadmill, press the rectangle will show your progress. The My Trail tab
Incline increase or decrease button or one of the will also show the number of laps you are complet-
numbered Quick Incline buttons. Each time you ing.
press one of the buttons, the treadmill will gradu-
ally adjust to the selected incline setting. The Calorie tab will show the approximate amount
of calories you have burned. The height of each
5. Follow your progress with the displays. segment represents the amount of calories burned
during that segment.
As you walk or run on the treadmill, the display can
show the following workout information: As you exercise, the workout intensity level bar will
indicate the approximate intensity level of your ex-
• The elapsed time ercise.

• The distance that you have walked or run

• The matrix

• The workout intensity bar

• The approximate number of calories you have


burned Press the Home button to return to the default
menu (see THE INFORMATION MODE on page
• The incline level of the treadmill 22 to set the default menu). If necessary, press the
Home button again.
• The number of vertical feet you have climbed
When a wireless iFit Live
• The speed of the walking belt module is connected, the
wireless symbol at the top of
• Your heart rate (see step 6 on page 18) the display will show the
strength of your wireless sig-
The matrix offers several display tabs. Press the nal. Four arcs indicate full
increase and decrease button next to the Enter signal strength.
button until the desired tab is shown.
To reset the displays, press the Stop button, re-
The Incline tab will show a profile of the incline set- move the key, and then reinsert the key.
tings of the workout. A new segment will appear at
the end of each minute. The Speed tab will show a
profile of the speed settings of the workout.

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6. Measure your heart rate if desired. speed or to turn off the
fan. Note: If the fan is on Fan Decrease
Before using the when the walking belt is
handgrip pulse stopped, the fan will turn
sensor, remove off automatically after a
the sheets of few minutes. Fan Increase
plastic from the
metal contacts
on the pulse bar. 8. When you are finished exercising, remove the
In addition, make key from the console.
sure that your Contacts
hands are clean. Step onto the foot rails, press the Stop button, and
adjust the incline of the treadmill to the lowest
To measure your heart rate, stand on the foot setting. The incline must be at the lowest set-
rails and hold the pulse bar with your palms on the ting or you may damage the treadmill when you
metal contacts for approximately ten seconds; fold it to the storage position. Next, remove the
avoid moving your hands. When your pulse is key from the console and put it in a secure place.
detected, a heart symbol in the calorie display will
flash each time your heart beats, one or two When you are finished using the treadmill, press
dashes will appear, and then your heart rate will be the power switch into the off position and unplug
shown. For the most accurate heart rate read- the power cord. IMPORTANT: If you do not do
ing, continue to hold the contacts for about 15 this, the treadmillʼs electrical components may
seconds. wear prematurely.

7. Turn on the fan if desired.

The fan features several speed settings. Press the


Fan increase or decrease button to select a fan

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HOW TO USE AN ONBOARD WORKOUT During the
workout, the
1. Insert the key into the console. profiles on the
speed and in-
See HOW TO TURN ON THE POWER on page 16. cline tabs will
show your Current Segment
2. Select an onboard workout. progress. The
flashing seg-
To select an onboard workout, press the Calorie ment of the profile represents the current segment
button, the Timed button, or the Distance button re- of the workout. The height of the flashing segment
peatedly until the desired workout appears in the indicates the speed or incline setting for the current
display. segment. At the end of each segment, a series of
tones will sound and the next segment of the profile
When you select an onboard workout, the display will begin to flash. If a different speed and/or incline
will show the duration of the workout and the name setting is programmed for the next segment, the
of the workout. In addition, a profile of the speed treadmill will automatically adjust to the new speed
settings of the workout will appear in the matrix. If and/or incline setting. Note: If you select a distance
you select a distance workout, the distance you will workout, the next segment of the profile will not
walk or run will appear in the display instead of the flash in the display.
workout duration. If you select a calorie workout,
the approximate number of calories you will burn The workout will continue in this way until the last
will appear in the name of the workout. segment of the profile flashes in the display and the
last segment ends. The walking belt will then slow
3. Start the workout. to a stop. Note: If you select a distance workout,
the workout will end with a three-minute cool-down
Press the Start button or the Speed increase button segment.
to start the workout. A moment after you press the
button, the treadmill will automatically adjust to the Note: The calorie goal is an estimate of the
first speed and incline settings of the workout. Hold number of calories that you will burn during the
the handrails and begin walking. Note: If you select workout. The actual number of calories that you
a distance workout, the exercise session will begin burn will depend on your weight. In addition, if
with a three-minute warm-up segment before the you manually change the speed or incline of
distance workout begins. the treadmill during the workout, the number of
calories you burn will be affected.
Each workout is divided into segments. One speed
setting and one incline setting are programmed for
each segment. Note: The same speed setting
and/or incline setting may be programmed for con-
secutive segments.

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If the speed or incline setting is too high or too low HOW TO USE AN IFIT LIVE WORKOUT
at any time during the workout, you can manually
override the setting by pressing the Speed or 1. Insert the key into the console.
Incline buttons; however, when the next segment
of the workout begins, the treadmill will auto- See HOW TO TURN ON THE POWER on page 16.
matically adjust to the speed and incline set-
tings for the next segment. 2. Insert the iFit Live module into the console.

To stop the workout at any time, press the Stop To use an iFit Live workout, insert the optional iFit
button. The time will begin to flash in the display. Live module into the console. To purchase an iFit
To resume the workout, press the Start button or Live module at any time, go to www.iFit.com or call
the Speed increase button. The walking belt will the telephone number on the front cover of this
begin to move at 1 mph. When the next segment of manual. You must have an iFit Live module to use
the workout begins, the treadmill will automatically an iFit Live workout.
adjust to the speed and incline settings for the next
segment. Note: To use an iFit Live module, you must have
access to a computer with an internet connection
4. Follow your progress with the displays. and a USB port. You will also need an iFit.com
membership. To use a wireless iFit Live module,
See step 5 on page 17. If you select a calorie work- you must also have your own wireless network in-
out or a timed workout, the display will show the cluding an 802.11b router with SSID broadcast en-
time remaining instead of the elapsed time. abled (hidden networks are not supported).

5. Measure your heart rate if desired. 3. Select a user.

See step 6 on page 18. If more than one user is registered, you can switch
users in the iFit Live main screen. Press the in-
6. Turn on the fan if desired. crease and decrease buttons next to the Enter but-
ton to select a user.
See step 7 on page 18.
4. Select an iFit Live workout.
7. When you are finished exercising, remove the
key from the console. To select an iFit Live workout, press one of the iFit
Live buttons. Before a workout will download, you
See step 8 on page 18. must add the workout to your queue on
www.iFit.com.

Press the iFit Live button to download the next


workout in your queue. Press the My Trainer but-
ton, the My Maps button, the World Tour button, or
the Event Training button to download the next
workout of that type in your queue. Press the
Compete button to compete in a race that you have
previously scheduled. For more information on the
iFit Live workouts, please see www.iFit.com.

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When you select an iFit Live workout, the display 7. Measure your heart rate if desired.
will show the duration of the workout, the distance
you will walk or run, and the approximate number of See step 6 on page 18.
calories you will burn. The display may also show
the name of the workout. If you select a competition 8. Turn on the fan if desired.
workout, the display will count down to the begin-
ning of the race. See step 7 on page 18.

5. Start the workout. 9. When you are finished exercising, remove the
key from the console.
See step 3 on page 19.
See step 8 on page 18.
During some workouts, the voice of a personal
trainer will guide you through your workout. You For more information on the iFit Live mode, go to
can select an audio setting for your personal trainer www.iFit.com.
(see THE INFORMATION MODE on page 22).

To stop the workout at any time, press the Stop HOW TO USE THE STEREO SOUND SYSTEM
button. The time will begin to flash in the display.
To resume the workout, press the Start button or To play music or audio books through the consoleʼs
the Speed increase button. The walking belt will stereo speakers, you must connect your MP3 player,
begin to move at the speed setting for the first seg- CD player, or other personal audio player to the con-
ment of the workout. When the next segment of the sole through the MP3 jack.
workout begins, the treadmill will automatically ad-
just to the speed and incline settings for the next To use the MP3 jack, locate the included audio wire
segment. and plug it into the MP3 jack. Then, plug the audio wire
into a jack on your MP3 player, CD player, or other
6. Follow your progress with the displays. personal audio player. Make sure that the audio wire
is fully inserted.
See step 5 on page 17.
Next, press the Play button
The My Trail tab will show a map of the trail you on your MP3 player, CD Volume Decrease
are walking or running or it will show a track and player, or other personal
the number of laps you are completing. audio player. Adjust the vol-
ume on your personal audio
During a competition workout, the Competition tab player or press the volume
will show your progress in the race. As you race, increase and decrease but- Volume Increase
the top line in the matrix will show how much of the tons on the console.
race you have completed. The other lines will show
your top four competitors. The end of the matrix If you are using a personal CD player and the CD
represents the end of the race. skips, set the CD player on the floor or another flat sur-
face instead of on the console.

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THE INFORMATION MODE demo mode, press the Enter button or the Speed de-
crease button.
The console features an information mode that keeps
track of treadmill information and allows you to person- Press the decrease button next to the Enter button.
alize console settings. The display will show the contrast level of the display.
Press the Incline increase and decrease buttons to ad-
To select the information mode, hold down the Stop just the contrast.
button while inserting the key into the console and then
release the Stop button. When the information mode is If a wireless iFit Live module is connected, press the
selected, the following information will be shown: decrease button next to the Enter button to view the
status of the personal trainer voice. To turn on or turn
The time display will show the total number of hours off the voice of the personal trainer, press the Enter
the treadmill has been used. button.

The distance display will show the total number of kilo- If a wireless iFit Live module is connected, press the
meters (or miles) that the walking belt has moved. decrease button next to the Enter button to view the
default menu. The default menu will appear when you
The lower section of the display will show the status of insert the key into the console or when you press the
an iFit Live module. If a wireless iFit Live module is Home button. Press the Enter button repeatedly to se-
connected, the display will show the words WIFI MOD- lect the manual main screen or the iFit Live main
ULE. If a USB module is connected, the display will screen as the default menu.
show the words USB/SD MODULE. If no module is
connected, the display will show the words NO IFIT If a wireless iFit Live module is connected, press the
MODULE. decrease button next to the Enter button to view the
status of an iFit Live module. Press the Enter button to
The matrix will show the selected unit of measurement. check the status of an iFit Live module. If a wireless
To change the unit of measurement, press the Enter iFit Live module is connected, the display will show the
button or the Speed increase button. To view distance words WIFI STATUS. If a USB module is connected,
in miles, select ENGLISH. To view distance in kilome- the display will show the words USB STATUS. If no
ters, select METRIC. module is connected, the display will show the words
NO MODULE DETECTED.
Press the decrease button next to the Enter button.
The console features a display demo mode, designed If a wireless iFit Live module is connected, press the
to be used if the treadmill is displayed in a store. While decrease button next to the Enter button to transfer
the demo mode is turned on, the console will function data. To send and receive workouts, workout logs, and
normally when you plug in the power cord, press the updates, press the Enter button. When the process is
power switch into the reset position, and insert the key finished, the words TRANSFERS DONE will appear in
into the console. However, when you remove the key, the display.
the displays will remain lit, although the buttons will not
function. If the demo mode is turned on, the word ON To exit the information mode, remove the key from the
will appear in the matrix. To turn on or turn off the console.

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HOW TO FOLD AND MOVE THE TREADMILL
HOW TO FOLD THE TREADMILL HOW TO MOVE THE TREADMILL

To avoid damaging the treadmill, adjust the incline Before moving the treadmill, fold it as described at the
to the lowest position before you fold the treadmill. left. CAUTION: Make sure that the latch knob is
Then, remove the key and unplug the power cord. locked in the storage position. Moving the tread-
CAUTION: You must be able to safely lift 45 lbs. (20 mill may require two people.
kg) to raise, lower, or move the treadmill.
1. Hold the frame and one of the handrails, and place
1. Hold the metal frame firmly in the location shown one foot against a wheel.
by the arrow below. CAUTION: Do not hold the
frame by the plastic foot rails. Bend your legs
1
and keep your back straight.

1
Frame

Frame
Handrail

Wheel

2. Raise the frame until the latch knob locks in the 2. Pull back on the handrail until the treadmill will roll
storage position. CAUTION: Make sure that the on the wheels, and carefully move it to the desired
latch knob locks. location. CAUTION: Do not move the treadmill
without tipping it back, do not pull on the frame,
and do not move the treadmill over an uneven
2 surface.
Frame 3. Place one foot against a wheel, and carefully lower
the treadmill.

HOW TO LOWER THE TREADMILL FOR USE

1. See drawing 2. Hold the upper end of the treadmill


frame with your right hand. Pull the latch knob to
the left; if necessary, push the frame forward
Latch slightly. Pivot the frame downward a few inches,
Knob and release the latch knob.

2. See drawing 1 at the left. Hold the metal frame


firmly with both hands, and lower it to the floor.
To protect the floor or carpet, place a mat under the CAUTION: Do not hold the frame by the plastic
treadmill. Keep the treadmill out of direct sunlight. foot rails, and do not drop the frame. Bend your
Do not leave the treadmill in the storage position in legs and keep your back straight.
temperatures above 85° F (30° C).

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TROUBLESHOOTING
Most treadmill problems can be solved by following the simple steps below. Find the symptom that
applies, and follow the steps listed. If further assistance is needed, see the front cover of this manual.

PROBLEM: The power does not turn on

SOLUTION: a. Make sure that the power cord is plugged into a surge suppressor, and that the surge suppressor
is plugged into a properly grounded outlet (see page 14). Use only a single-outlet surge suppres-
sor that meets all of the specifications described on page 14. IMPORTANT: The treadmill is not
compatible with GFCI-equipped outlets.

b. After the power cord has been plugged in, make sure that the key is inserted into the console.

c. Check the power switch located on the treadmill


c
frame near the power cord. If the switch protrudes
as shown, the switch has tripped. To reset the
switch, wait for five minutes and then press the
switch back in. Tripped Reset

PROBLEM: The power turns off during use

SOLUTION: a. Check the power switch (see the drawing above). If the switch has tripped, wait for five minutes
and then press the switch back in.

b. Make sure that the power cord is plugged in. If the power cord is plugged in, unplug it, wait for
five minutes, and then plug it back in.

c. Remove the key from the console. Reinsert the key into the console.

d. If the treadmill still will not run, please see the front cover of this manual.

PROBLEM: The console displays remain lit when you remove the key from the console

SOLUTION: a. The console features a display demo mode, designed to be used if the treadmill is displayed in a
store. If the displays remain lit when you remove the key, the demo mode is turned on. To turn off
the demo mode, hold down the Stop button for a few seconds. If the displays are still lit, see THE
INFORMATION MODE on page 22 to turn off the demo mode.

PROBLEM: The displays of the console do not function properly

SOLUTION: a. Remove the key from the console and UNPLUG a


THE POWER CORD. With the help of a second 84
person, carefully tip down the Uprights (84, 85).
There may be three #8 x 2" Screws (16) in the bot-
tom of the Belly Pan (75). If there are, remove them.
Note: A Phillips screwdriver with a shaft at least 5
in. (13 cm) long is required. 85 75

Then, raise the Uprights (84, 85).

16

16

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Remove the three #8 x 3/4" Screws (1) and care-
fully pivot the Motor Hood (62) off. 1
62

Locate the Reed Switch (73) and the Magnet (47)


on the left side of the Pulley (48). Turn the Pulley
until the Magnet is aligned with the Reed Switch.
Make sure that the gap between the Magnet and 1/8 in.
the Reed Switch is about 1/8 in. (3 mm). If nec- 18
essary, loosen the #8 x 3/4" Truss Head Screw 47
(18), move the Reed Switch slightly, and then 73
retighten the Screw. Reattach the Motor Hood (not 48
shown) with the #8 x 3/4" Screws (not shown).
Reattach the #8 x 2" Screws (not shown) if neces- Top
sary. Run the treadmill for a few minutes to check View
for a correct speed reading.

PROBLEM: The incline of the treadmill does not change correctly

SOLUTION: a. Hold down the Stop button and the Speed increase button, insert the key into the console, and
then release the Stop button and the Speed increase button. Press the Stop button and then
press the Incline increase or decrease button. The treadmill will automatically rise to the maxi-
mum incline level and then return to the minimum level. This will recalibrate the incline system. If the
incline does not calibrate, press the Stop button again, and then press the Incline increase or de-
crease button again. When the incline is calibrated, remove the key from the console.

PROBLEM: The walking belt slows when walked on

SOLUTION: a. Use only a single-outlet surge suppressor that meets all of the specifications described on page 14.

b. If the walking belt is overtightened, treadmill perfor-


mance may decrease and the walking belt may be- b
2–3 in.
come damaged. Remove the key and UNPLUG
THE POWER CORD. Using the hex key, turn both
idler roller bolts counterclockwise, 1/4 of a turn.
When the walking belt is properly tightened, you
should be able to lift each edge of the walking belt
2 to 3 in. (5 to 7 cm) off the walking platform. Be
careful to keep the walking belt centered. Then,
plug in the power cord, insert the key, and run the
treadmill for a few minutes. Repeat until the walking Idler Roller Bolts
belt is properly tightened.

c. If the walking belt still slows when walked on, see the front cover of this manual.

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PROBLEM: The walking belt is off-center or slips when walked on

SOLUTION: a. If the walking belt is off-center, first remove the


a
key and UNPLUG THE POWER CORD. If the
walking belt has shifted to the left, use the hex
key to turn the left idler roller bolt clockwise 1/2 of
a turn; if the walking belt has shifted to the
right, turn the left idler roller bolt counterclockwise
1/2 of a turn. Be careful not to overtighten the
walking belt. Then, plug in the power cord, insert
the key, and run the treadmill for a few minutes.
Repeat until the walking belt is centered.

b. If the walking belt slips when walked on, first re-


move the key and UNPLUG THE POWER CORD. b
Using the hex key, turn both idler roller bolts clock-
wise, 1/4 of a turn. When the walking belt is cor-
rectly tightened, you should be able to lift each
edge of the walking belt 2 to 3 in. (5 to 7 cm) off
the walking platform. Be careful to keep the walk-
ing belt centered. Then, plug in the power cord, in-
sert the key, and carefully walk on the treadmill for
a few minutes. Repeat until the walking belt is
properly tightened.

PROBLEM: The console display has lines running through it

SOLUTION: a. If lines appear in the console display, see THE INFORMATION MODE on page 22 and adjust the
contrast level of the display.

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EXERCISE GUIDELINES

WARNING: Before beginning this


Burning Fat—To burn fat effectively, you must exer-
cise at a low intensity level for a sustained period of
or any exercise program, consult your physi- time. During the first few minutes of exercise, your
cian. This is especially important for persons body uses carbohydrate calories for energy. Only after
over age 35 or persons with pre-existing the first few minutes of exercise does your body begin
health problems. to use stored fat calories for energy. If your goal is to
burn fat, adjust the intensity of your exercise until your
The pulse sensor is not a medical device. heart rate is near the lowest number in your training
Various factors may affect the accuracy of zone. For maximum fat burning, exercise with your
heart rate readings. The pulse sensor is in- heart rate near the middle number in your training
tended only as an exercise aid in determining zone.
heart rate trends in general.
Aerobic Exercise—If your goal is to strengthen your
cardiovascular system, you must perform aerobic exer-
cise, which is activity that requires large amounts of
These guidelines will help you to plan your exercise
oxygen for prolonged periods of time. For aerobic ex-
program. For detailed exercise information, obtain a
ercise, adjust the intensity of your exercise until your
reputable book or consult your physician. Remember,
heart rate is near the highest number in your training
proper nutrition and adequate rest are essential for
zone.
successful results.
WORKOUT GUIDELINES
EXERCISE INTENSITY
Warming Up—Start with 5 to 10 minutes of stretching
Whether your goal is to burn fat or to strengthen your
and light exercise. A warm-up increases your body
cardiovascular system, exercising at the proper inten-
temperature, heart rate, and circulation in preparation
sity is the key to achieving results. You can use your
for exercise.
heart rate as a guide to find the proper intensity level.
The chart below shows recommended heart rates for
Training Zone Exercise—Exercise for 20 to 30 min-
fat burning and aerobic exercise.
utes with your heart rate in your training zone. (During
the first few weeks of your exercise program, do not
keep your heart rate in your training zone for longer
than 20 minutes.) Breathe regularly and deeply as you
exercise–never hold your breath.

Cooling Down—Finish with 5 to 10 minutes of stretch-


ing. Stretching increases the flexibility of your muscles
and helps to prevent post-exercise problems.

EXERCISE FREQUENCY
To find the proper intensity level, find your age at the
bottom of the chart (ages are rounded off to the near- To maintain or improve your condition, complete three
est ten years). The three numbers listed above your workouts each week, with at least one day of rest be-
age define your “training zone.” The lowest number is tween workouts. After a few months of regular exer-
the heart rate for fat burning, the middle number is the cise, you may complete up to five workouts each
heart rate for maximum fat burning, and the highest week, if desired. Remember, the key to success is to
number is the heart rate for aerobic exercise. make exercise a regular and enjoyable part of your
everyday life.

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SUGGESTED STRETCHES

The correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce.

1. Toe Touch Stretch

Stand with your knees bent slightly and slowly bend forward from 1
your hips. Allow your back and shoulders to relax as you reach
down toward your toes as far as possible. Hold for 15 counts, then
relax. Repeat 3 times. Stretches: Hamstrings, back of knees and
back.

2. Hamstring Stretch

Sit with one leg extended. Bring the sole of the opposite foot toward 2
you and rest it against the inner thigh of your extended leg. Reach
toward your toes as far as possible. Hold for 15 counts, then relax.
Repeat 3 times for each leg. Stretches: Hamstrings, lower back and
groin.

3. Calf/Achilles Stretch

With one leg in front of the other, reach forward and place your
hands against a wall. Keep your back leg straight and your back
foot flat on the floor. Bend your front leg, lean forward and move
your hips toward the wall. Hold for 15 counts, then relax. Repeat 3 3
times for each leg. To cause further stretching of the achilles ten-
dons, bend your back leg as well. Stretches: Calves, achilles ten-
dons and ankles.
4
4. Quadriceps Stretch

With one hand against a wall for balance, reach back and grasp
one foot with your other hand. Bring your heel as close to your but-
tocks as possible. Hold for 15 counts, then relax. Repeat 3 times for
each leg. Stretches: Quadriceps and hip muscles.

5. Inner Thigh Stretch

Sit with the soles of your feet together and your knees outward. Pull
your feet toward your groin area as far as possible. Hold for 15
counts, then relax. Repeat 3 times. Stretches: Quadriceps and hip 5
muscles.

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NOTES

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PART LIST—Model No. PFTL63609.1 R0910A

To locate the parts listed below, see the EXPLODED DRAWING near the end of this manual.

Key No. Qty. Description Key No. Qty. Description

1 36 #8 x 3/4" Screw 51 1 Storage Latch


2 4 #10 x 3/4" Screw 52 2 Console Ground Wire
3 4 5/16" x 1" Flat Head Patch Bolt 53 4 #8 x 1" Screw
4 2 5/16" x 1" Patch Bolt 54 1 Right Foot Rail
5 4 #8 x 1" Tek Screw 55 1 Frame
6 1 Latch Bracket 56 2 Roller Bracket
7 4 3/8" x 4" Patch Bolt 57 1 Roller Ground Wire
8 6 3/8" x 2" Bolt 58 1 Right Rear Foot
9 4 1/4" x 1" Patch Bolt 59 1 Left Rear Foot
10 6 3/8" Nut 60 1 Idler Roller
11 6 3/8" Star Washer 61 1 Hex Key
12 8 1/4" Star Washer 62 1 Motor Hood
13 2 5/16" Star Washer 63 1 Hood Accent
14 2 3/8" x 1 1/2" Bolt 64 1 Lift Frame
15 11 #8 x 3/4" Tek Screw 65 1 Lift Frame Ground Wire
16 3 #8 x 2" Screw 66 1 Drive Motor Belt
17 8 #8 x 1/2" Pan Head Screw 67 1 Drive Motor
18 5 #8 x 3/4" Truss Head Screw 68 1 Controller Ground Wire
19 2 #8 x 1 1/2" Screw 69 1 Power Cord
20 2 5/16" x 1 1/2" Bolt 70 1 Grommet
21 2 5/16" x 3 5/8" Bolt 71 1 Power Switch
22 2 3/8" x 1" Bolt 72 1 Controller
23 1 1/4" x 1" Bolt 73 1 Reed Switch
24 2 Idler Roller Bolt 74 1 Reed Switch Clamp
25 1 3/8" x 1 3/4" Bolt 75 1 Belly Pan
26 1 3/8" x 1 1/2" Bolt 76 3 Wire Tie
27 2 3/8" x 3/4" Bolt 77 8 8" Tie
28 7 #8 x 1/2" Bright Screw 78 2 15" Tie
29 1 #8 x 1/2" Ground Screw 79 4 Releasable Tie
30 8 #12 x 1 1/4" Screw 80 1 Left Upright Cover
31 2 1/4" Motor Bolt 81 2 Handrail Cap
32 4 #8 Belt Guide Screw 82 1 Left Handrail
33 2 1/4" Washer 83 1 Right Handrail
34 2 1/4" Split Washer 84 1 Left Upright
35 4 3/8" Jam Nut 85 1 Right Upright
36 4 5/16" Flange Nut 86 1 Right Upright Cover
37 3 Hood Clip 87 1 Upright Wire
38 2 5/16" Cage Nut 88 1 Left Base Cover
39 1 iFit Housing 89 2 Base Cap
40 1 Left Foot Rail 90 4 Base Foot
41 1 Latch Warning Decal 91 1 Right Base Cover
42 6 Platform Cushion 92 2 Caution Decal
43 2 Belt Guide 93 1 Incline Wire
44 1 Walking Platform 94 2 Base Foot Spacer
45 2 Frame Cap 95 1 Base
46 2 Frame Spacer 96 2 Wheel
47 1 Magnet 97 1 Incline Motor
48 1 Front Roller/Pulley 98 1 Incline Motor Spacer
49 1 Walking Belt 99 1 Key/Clip
50 1 Audio Wire 100 3 Cable Tie

30

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Key No. Qty. Description Key No. Qty. Description
101 1 Console 108 1 Access Door
102 1 Console Frame 109 8 #8 x 3/4" Truss Head Screw
103 1 Tray 110 1 #3 x 3/8" Screw
104 1 5/32" Hex Key 111 6 Inner Cushion
105 2 Console Clamp 112 6 Cushion Plate
106 1 Console Base 113 1 Grill Accent
107 1 Crossbar * – Userʼs Manual

Note: Specifications are subject to change without notice. For information about ordering replacement parts, see
the back cover of this manual. *These parts are not illustrated.

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15
30
111 111
15
42 45
15 42
111 112 46
30
20 47
42 40
112 36
112 43
30 48
49
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44
23
30 20
15 15 15
111 111 111
41 46
42
42
42 112 45
112
28 21 112
36

32
30
19 43
56
34 60 32
21 30

33 36 28
24 19
30

55 54
59 33 56
30 10 6
36
24
57
EXPLODED DRAWING A—Model No. PFTL63609.1

18 34
51
61
10
104 58 8
10 8
18
R0910A

8
EXPLODED DRAWING B—Model No. PFTL63609.1 R0910A

1
62
109
37 1

37
1

63
109 37

109
113
109
109

31
64 28
65
22

66
28

28
67
22
17 68
73 69
15
76 72
18 15
74 70
28
15
71

78 16
15
75
16
77

79 16
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EXPLODED DRAWING C—Model No. PFTL63609.1 R0910A

9
12

80
38
82

1 4

13 9

12

3 1
38
81 83
84 86
1
81 87

4
14 13
11 1
88 3
7

89
11 85
35
27

92 27
95 90 35
5
8
89
87 11
94 25 92 14
90
10 93 11
96 5 97 35
90
10 5
26 35
98 7
94 91
96
8 90
5

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EXPLODED DRAWING D—Model No. PFTL63609.1 R0910A

103 1

101

110 1
102
100
105
29 52

1 105
53
17 1
99

53
1
106 1

17

17
1 1

1
1 39

2 1
1
12 108
107 50

1
1 2
1 12

1
1
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ORDERING REPLACEMENT PARTS
To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to pro-
vide the following information when contacting us:

• the model number and serial number of the product (see the front cover of this manual)

• the name of the product (see the front cover of this manual)

• the key number and description of the replacement part(s) (see the PART LIST and the EXPLODED
DRAWING near the end of this manual)

LIMITED WARRANTY
IMPORTANT: You must register this product within 30 days of the purchase date to avoid added
fees for service needed under warranty and to activate your extended warranty. Go to
www.proformservice.com/registration.

ICON Health & Fitness, Inc. (ICON) warrants this product to be free from defects in workmanship and
material, under normal use and service conditions. The frame is warranted for a lifetime. The drive motor
is warranted for twenty-five (25) years from the date of purchase. Parts and labor are warranted for one
(a) year from the date of purchase.

This warranty extends only to the original purchaser. ICONʼs obligation under this warranty is limited to
repairing or replacing, at ICONʼs option, the product through one of its authorized service centers. All re-
pairs for which warranty claims are made must be preauthorized by ICON. If the product is shipped to a
service center, freight charges to and from the service center will be the customerʼs responsibility. For
replacement parts shipped while the product is under warranty, the customer will be responsible for a
minimal handling charge. For in-home service, the customer will be responsible for a minimal trip charge.
This warranty does not extend to any damage to a product caused by or attributable to freight damage,
abuse, misuse, improper or abnormal usage, or repairs not provided by an ICON authorized service cen-
ter; to products used for commercial or rental purposes or as store display models; or to products trans-
ported or purchased outside the US. No other warranty beyond that specifically set forth above is autho-
rized by ICON.

ICON is not responsible or liable for indirect, special, or consequential damages arising out of or in con-
nection with the use or performance of the product; damages with respect to any economic loss, loss of
property, loss of revenues or profits, loss of enjoyment or use, or costs of removal or installation; or other
consequential damages of whatsoever nature. Some states do not allow the exclusion or limitation of in-
cidental or consequential damages. Accordingly, the above limitation may not apply to you.

The warranty extended hereunder is in lieu of any and all other warranties, and any implied warranties of
merchantability or fitness for a particular purpose are limited in their scope and duration to the terms set
forth herein. Some states do not allow limitations on how long an implied warranty lasts. Accordingly, the
above limitation may not apply to you.

This warranty gives you specific legal rights. You may also have other rights that vary from state to state.

ICON Health & Fitness, Inc., 1500 S. 1000 W., Logan, UT 84321-9813

Part No. 303348 R0910A Printed in China © 2010 ICON IP, Inc.

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