Strength Based CCD

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STRENGTH-BASED COGNITIVE CONCEPTUALIZATION

DIAGRAM WORKSHEET
Name: Date:

RELEVANT LIFE HISTORY (including accomplishments, strengths, personal qualities and resources
prior to current difficulties)

ADAPTIVE CORE BELIEFS (prior to onset of current difficulties)

ADAPTIVE INTERMEDIATE BELIEFS: ASSUMPTIONS, RULES, ATTITUDES (prior to onset of current difficulties)

ADAPTIVE PATTERNS OF BEHAVIOR (prior to onset of current difficulties)

SITUATION #1 SITUATION #2 SITUATION #3

AUTOMATIC THOUGHT(S) AUTOMATIC THOUGHT(S) AUTOMATIC THOUGHT(S)

EMOTIONS EMOTIONS EMOTIONS

BEHAVIOR BEHAVIOR BEHAVIOR

© 2018. Adapted from J. Beck (2020) Cognitive Behavior Therapy: Basics and Beyond, 3rd edition.

Beck Institute for Cognitive Behavior Therapy • One Belmont Ave, Suite 700 • Bala Cynwyd, PA 19004 • beckinstitute.org

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