What are the alternatives to

animal-based collagen?
Because collagen’s amino acid composition differs from those of other
proteins, the possible alternatives are limited. Vegan collagen can be made
from genetically modified yeast and bacteria, which contain proteins similar to
collagen. These are being investigated as potential collagen sources.

A nutritionally balanced diet rich in fruits, vegetables, and plant-based protein

foods may help boostTrusted Source the body’s production of collagen.