The document summarizes interviews with three men and three women about their experiences with nocturnal emissions/wet dreams and premenstrual syndrome. The men reported handling wet dreams by cleaning themselves and their bedding, seeing it as a normal part of development. The women described challenges like irritability, bloating and fatigue associated with premenstrual syndrome, and ways they cope like rest, healthy eating, exercise, relaxation techniques and open communication.
The document summarizes interviews with three men and three women about their experiences with nocturnal emissions/wet dreams and premenstrual syndrome. The men reported handling wet dreams by cleaning themselves and their bedding, seeing it as a normal part of development. The women described challenges like irritability, bloating and fatigue associated with premenstrual syndrome, and ways they cope like rest, healthy eating, exercise, relaxation techniques and open communication.
The document summarizes interviews with three men and three women about their experiences with nocturnal emissions/wet dreams and premenstrual syndrome. The men reported handling wet dreams by cleaning themselves and their bedding, seeing it as a normal part of development. The women described challenges like irritability, bloating and fatigue associated with premenstrual syndrome, and ways they cope like rest, healthy eating, exercise, relaxation techniques and open communication.
The document summarizes interviews with three men and three women about their experiences with nocturnal emissions/wet dreams and premenstrual syndrome. The men reported handling wet dreams by cleaning themselves and their bedding, seeing it as a normal part of development. The women described challenges like irritability, bloating and fatigue associated with premenstrual syndrome, and ways they cope like rest, healthy eating, exercise, relaxation techniques and open communication.
BSED II- Social Studies Mrs. Emi Ann Michelle Nacua
1. Interview three (3) Men regarding their “Nocturnal Emissions” or “Wet Dreams”. How do they handle it.?
Name: GERICK PAHAYAG
Age: 20 YRS. OLD Address: WATERFALL, BALINGASAG MIS. OR. Mr. Pahayag statement regarding his “Nocturnal Emissions” or “Wet dreams” by simply cleaning himself and his bedding. According to him, it's a normal part of sexual development and there is no need to be embarrassed.
Name: GRAFER IAN LLAUSAS
Age: 20 YRS. OLD Address: COGON, BALINGASAG MIS. OR. Regarding his “Nocturnal Emissions” or “Wet Dreams” he just chooses to shower or change his clothes, ensuring personal hygiene is maintained.
Name: RUBEN PELONGCO
Age: 33 YRS OLD Address: NAPALIRAN BALINGASAG MIS. OR. When he was not married, regarding his “Nocturnal Emissions” or “Wet Dream” he just cleaned himself and went back to sleep and imagined some happy moments to distract his mind to think sexual imagination. 2. HOW WAS YOUR EXPERIENCE DURING PREMENSTRUAL SYNDROME ,HOW THEY HANDLE IT.
Name: DISILDA TAGLUCOT
Age: 43 YRS.OLD Address: NAPALIRAN BALINGASAG MIS. OR. Her experience during premenstrual syndrome was challenging. She felt irritable, bloated, and fatigued. Dealing with mood swings and heightened emotions was exhausting. The physical discomfort, including headaches and cramps, made it difficult to focus and be productive.
Name: CERELINA RODRIGUEZ
Age: 35 YRS. OLD Address: NAPALIRAN BALINGASAG MIS. OR. During premenstrual syndrome, she often experiences mood swings, fatigue, and bloating. To handle it, she prioritizes self-care by getting enough rest, eating healthily, and engaging in light exercise. She also finds relaxation techniques such as deep breathing and meditation helpful in managing stress. Additionally, she communicates openly with her loved ones about how she is feeling, which provides her with emotional support during this time.
Name: MECCA EBANIT
Age: 21 YRS.OLD Address: COGON, BALINGASAG MIS. OR. According to her experience about premenstrual syndrome, she experiences mood swings, irritability, bloating, fatigue, and headaches. To handle it, she is just going to sleep and not able to do some work.