Jillian- Allongee’ Custom CRAVE PHILLY Menu

Protein Bowl- Hard Cooked Egg, Turkey Sausage, Quinoa, Fresh Tomato
Salsa
Breakfast Stuffed Peppers- 2 Halves Roasted Bell Peppers stuffed with
Quinoa, Turkey Sausage, Egg, Fire Roasted Salsa, (cheese optional)
Avocado Quinoa Bowl- Fresh Avocado, Quinoa, house dried fruit and
nuts
Bagel-less Lox and Bagel- House Smoked and Cured Salmon, Hard
Cooked egg, Capers, red onion, spinach leaves and Greek yogurt
Brown Rice Asian Egg Bowl- oven roasted brown rice, hard cooked
eggs, ground turkey, scallions, garlic-soy vinaigrette
Chia Seed Fruit Pudding- Chia Seed Soaked in Almond Milk, with fresh
berries and a hint of agave
Chia Seed and Coconut Tropical Bowl- Chia seed with unsweetened
coconut flakes with fresh seasonal tropical fruit
Apple Raisin Breakfast Bake- fruit crisp flavors minus the crisp, packed
with apples, raisins and cinnamon
N’Oatmeal Bowl- Unsweetened Coconut, sweet potato puree, and
banana
Chocolate, Banana, Bean Smoothie- black beans, unsweetened cocoa,
banana, unsweetened soy milk
Green Morning Smoothie- Whole Oats, Banana, unsweetened Soy milk,
peaches, spinach