Breakfast is considered as the most important meal of the day as it provides energy andessential nutrients that

the body needs to function properly for the whole day. Breakfast givesstrength for the brain, enhance studying
and improve a learner’s overall performance at school.Thus, students who are breakfast use to perform extra
most useful at school resulting to highgrades and good academic achievements, more active and focused on the
lesson. According to Katie Adolphus, et al. Breakfast consumption is associated with positiveoutcomes for diet
quality, micronutrients intake, weight status, and lifestyle factors. However, numerous people skip breakfast and
now a days it has been common breakfastskipping is one of the unhealthy habits that may affect the student’s
ability and functioning interms of academics. Breakfast skipper’s students, according to Read, 1973, Chang et
al, 1994,are recorded to performed lower at school as those students lose their concentration andmotivation
because of hunger that highly decrease the effective time of learning in class. Subsequently, with this we can say
that skipping breakfast affects the student’s performanceat school and breakfast has a significant role on a
learner’s performances. Several studiesindicates that breakfast consumption provides energy for the brain that
helps to improve learningcapability in terms of cognitive, behavior, execution, and school performances. On the
otherhand, skipping breakfast increase the risk of having diseases and health problem such as
incardiovascular.The objectives of this are to:Investigate the effect of skipping breakfast on student
performances.Identify factors that affects respondent to skip their breakfast.STATEMENT OF THE
PTROBLEM This study aims to determine the effect of breakfast skipping in the academic performance
ofSenior High School Students at Cabacao National High School.Specifically, it answers the following
question:1.What are the effects of skipping breakfast on students’ academic performance?2.What are the factors
that affecting / influencing a student to skip their breakfast?

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3.What is the level of significant of health consciousness on student academic performance?SIGNIFICANCE

OF THE STUDY The findings from this study will be useful to:Students: The result of the study provides
information about the effect of skipping breakfast thatwill give them insight and knowledge on how breakfast
skipping could affect their performanceat school.Parents: The findings will serve as a reminder for them to
attend their child needs especially interms of health. This will also provide knowledge to the parents on how
does skipping breakfastaffect their Childs health and performance at school.Future Researcher: This study is
also significant to future researchers who studies have similarfinding of the study.Teachers: After this study,
teachers will identify the effect of breakfast skipping to their studentsand its effect to their performance at
school.CONCEPTUAL FRAMEWORK Independent variable Dependent variableRESEARCH PARADIGM
The research paradigm of this study is introduced to provide view of the work to be done.The dependent
variables are the way which the students’ performance is to be analyzed. Theindependent variables is breakfast
consumption which manipulates the impact on studentseducational performances.BreakfastConsumption
Students AcademicPerformance

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THEORITICAL FRAMEWORK DEFINITION OF TERMSAcademic Performances-Measurement of

academic performances and progress of a students.Breakfast-The first meal of the day or the most important
meal of the day.Effect-The impact of something.SCOPE AND DELIMITATIONS Geographically, the study
will be conducted in Cabacao National High School focusing onthe effect of breakfast skipping on a student’s
Academic Performances. As for the respondent theresearcher will take 100 students in Senior high as a sample
size from the sample populationusing.BreakfastConsumptionSchoolPerformanceEffectiveschoolingBetter
SchoolAttendanceImprovednutritionalstatusImproveCapacity for activeIncreased availablelevel of energy

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CHAPTER 2REVIEW OF RELATED LITERATURE Skipping breakfast end up a common addiction among
adolescents. Breakfast is the mostimportant meal of the day as it gives electricity for the body. However,
numerous people omit breakfast resulting to negative health life. Breakfast is a vital feature of consuming
regimes as it is associated with healthier intake ofessential nutrients. Breakfast consumption help improve
mental capacity, learning capabilities particularly work memory. Dr. Mariah M. Kawatha (2013), stated that
breakfast skipping has an association withacademic achievement. Students who ate breakfast use to pay
attention and centered in typelessons, more active and alert. Breakfast skippers have been mental improvement
and decreaseacademic achievement. Students who skip breakfast has lack focus and susceptible
reminiscenceand many of them fail the test compared to breakfast eaters. Therefore, breakfast skipping can
beviewed as a barrier to foremost learning. Moreover, Aarthin M. Vishnu Priya and Gayathri (2015) cited that
majority of people whoskip breakfast especially those underneath the age of children it influences their health
and themost common effects discovered are fainting and loss of concentration. In addition to that, Diana(2015)
stated that ladies are greater in all likelihood to skip breakfast than adults make due to thereality that female
under the age of adolescents tends to be extra self-aware about their bodilyappearance and skipping breakfast is
one of the ways lose weight. Considering themselvesoverweight despite having in accordance with their age and
carried on weight loss practices(Murphy). However, most of breakfast skippers as pined to the breakfast daily,
knowing thereare some gains of having breakfast often. Moreover, the pattern of meal skipping among breakfast
skippers and non-skippers, mid-morning meal was never skipped by any of the breakfast skippers in case of
breakfast non-skippers. This is maybe due to the fact that breakfastskippers have a tendency to experience
hungry through mid-morning than non-breakfastskippers. Therefore, breakfast skippers never skip mid-morning
meal, in contrast to breakfastnon-skippers. According to survey, 69 percent of Filipinos think about breakfast
important. 86 percent selecting it as the most essential meal of the day. Eating a good quality of breakfastenlarge
emotions of motivation and concentration. RT Pivik et al study suggest that children solved simple addition
problems after an overnightfast and again after having eaten or skipped breakfast. Power of low frequency EEG
activity [2Hertz (Hz) bands in the 2-12 Hz range] was determined from recordings over frontal and parietal
brain regions associated with mathematical thinking during mental calculation of correctlyanswered problems.
Relative to fed children, those who continued to fast be showed greater power increases in upper theta (6-8 Hz)
and both alpha bands (8-10 Hz; 10-12 Hz) across sites.

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