ASSIGNMENT

ON
MODERN INDIAN LANGUAGES &
LITERATURE

BACHE

(2023-2024)

SUBMITTED TO: SUBMITTED BY:

Mrs. SWETA BASU. NAME: PROSENJIT SARKAR
ROLL NO: 26641923037
REG. NO: -
232662010037
SEMESTER: 2nd SEMESTER
PAPER NAME: ACCOUNTING
DEPARTMENT OF BACHELOR
IN BUSINESS ADMINISTRATION

BENGAL SCHOOL OF
TECHNOLOGY &
MANAGEMENT
Affiliated to Maulana Abul Kalam Azad University of Technology (Govt. of West
Bengal)
Graduation Approaching: Reflecting on My Growth and Future Aspirations.

It is vital to pause and reflect on your journey and relationships in your personal lives and careers.
Self-reflection is a powerful tool for introspection, helping us understand our core nature and
facilitating personal growth as we work towards a better version of ourselves. Whether you’re
evaluating your work-life balance, personal development, or career progression, self-reflection can be
incredibly empowering and beneficial for your overall well-being.

The value of reflection and introspection

A woman smiling and sitting in front of her computer

As the year draws to a close, it is vital to pause and reflect on your journey and relationships in your
personal lives and careers. Self-reflection is a powerful tool for introspection, helping us understand
our core nature and facilitating personal growth as we work towards a better version of ourselves.

Whether you’re evaluating your work-life balance, personal development, or career progression, self-
reflection can be incredibly empowering and beneficial for your overall well-being.

The value of reflection and introspection

Self-reflection questions help you find your authentic self, grow, and be the best version of
yourself

Harnessing the power of reflection

As we approach the end of the year, taking the time to reflect on the past twelve months is not just a
ritual but a powerful tool for personal and professional growth. Reflection allows us to pause in our
fast-paced lives and examine our experiences, decisions, and actions.

Understanding ourselves better

Introspection is a vital component of self-reflection. It involves diving deep into our thoughts,
feelings, and motivations. This process helps us understand why we do what we do, what drives our
decisions, and how our actions align with our core values and goals. Understanding ourselves better is
crucial for personal development and helps us make more authentic and aligned choices in the future.

Setting the stage for future success

Reflecting on the past year sets the foundation for setting realistic and meaningful goals for the new
year. It helps us identify what we truly want, what areas need more attention, and what strategies
worked or didn’t work.

This clarity is essential for setting goals that are both ambitious and achievable and aligned with our
personal and professional aspirations.
Promoting well-being and reducing stress

The act of reflection can be therapeutic. It allows us to process our experiences, both positive and
negative, and can lead to a greater sense of peace and closure.

This is especially important in today’s world, where we often rush from one task to another without
taking the time to process our experiences. Reflecting on the year helps us close chapters, reduce
stress, and approach the new year with renewed energy and optimism.

Fostering continuous learning and adaptability

The world is constantly changing, and adaptability has become a crucial skill. Reflecting on how
we’ve navigated changes in the past year, both expected and unexpected, prepares us for future
uncertainties. It reinforces continuous learning and adapting, essential in personal and
professional contexts.

Job success and satisfaction elements

Can you identify three elements of your job that contributed to your success and satisfaction?
Conversely, what three elements hindered your success and fulfilment?

Negative: Limited resources, unclear company direction, and infrequent feedback.

Skills development

What five skills, talents, or pursuits would you like to develop or attain in the next 12 months?

Improve public speaking, learn advanced data analysis, enhance leadership skills, develop a new
programming language, and cultivate creative problem-solving techniques.

Passion in work

What topics in your work can you talk about non-stop. Does this energise you consistently? Is this
your passion or something else.

The Role of Resilience in Overcoming Life's Challenges..

They are more likely to develop and maintain positive relationships with others,” as well as live more
meaningful lives, Brooks says. He co-wrote The Power of Resilience: Achieving Balance,
Confidence, and Personal Strength in Your Life.

Stay Flexible. Resilient people expect to face challenges at different points in their lives. They are
able to adjust their goals and find ways to adapt.
Learn Lessons. “When you have a negative experience, focus on the positive lessons you can learn
from it,” says Ani Kalayjian, EdD, DSc, DDL, a psychologist in New York City. When a tough
situation arises, don’t focus on who is to blame. Let go of asking “Why me?” and feeling like a
victim. Ask yourself what you could do differently next time to have a better result.

Take Action. Think about what you can do to improve your situation, and then do it. “Resilient
people work on solving a problem rather than letting themselves get paralyzed by negativity,” Brooks
says. For example, if your boss cuts back your hours at work, you could look at it as a chance to
explore other job options. In the long run, it could bring about career growth.

Stay Connected. Nurture your relationships with friends and family. When you’re going through a
hard time, don’t withdraw from other people. Accept help from those who care about you. Resilient
people have at least one or two people in their lives they can turn to for support, Brooks says.

Release Tension . Make sure you have outlets to express your emotions and let go of tension.

Have a Sense of Purpose. Do things that bring meaning to your life. That may be spending time with
your family, but volunteering or other work for a cause can also make you feel stronger. “Volunteering
can help … by giving you a sense of purpose and often a feeling of mastery,”

Learn Healthy Habits. You’ll manage stressful times better if you: Exercise regularly, Eat a balanced
diet and Take time to rest.

Believe in Yourself. Take pride in your abilities and what you’ve done. Recognize your personal
strengths.

Keep Laughing. Hold on to your sense of humor even when times are tough. Laughter relieves stress
and helps you keep things in check.

Be Optimistic. A positive, hopeful outlook will make you much more resilient. Remember that many
of the problems you’ll face in life are temporary, and that you have overcome setbacks in the past.

superhero power. Just like how Superman can fly and Spiderman can climb walls, resilience gives
you the ability to bounce back from adversity and overcome obstacles. And just like any superhero,
the more you use your power, the stronger it becomes.

Resilience in Nature: Bend Like a Tree

Nature is also a great example of resilience in action. A tree that is able to bend in the wind is less
likely to break during a storm, just as a person who is able to adapt to change and find ways to cope
with difficult situations is less likely to become overwhelmed and defeated.