Race Venue

Lapangan Memanah, Taman Bandaraya(Youth Park)

Event Details
100 Miles Category
100 Miles Cut Off Time Table
100 km Category
100 km Cut Off Time Table
60 km Category
60km Cut Off Time Table
40 km Category
40km Cut Off Time Table
20 km Category
20km Cut Off Time Table
12 km Category
12km Cut Off Time Table
Locations of Race Venue & Check Points

Start / Finish Taman Belia (Youth Park) Cp extra

https://maps.app.goo.gl/juMWWULf2UVLDuXz8
https://goo.gl/maps/rra2FBQ3U1GtxSKn8
CP1 (11) Station 84
https://goo.gl/maps/wUxjVmT1xxFKMH888
CP7 Pantai Acheh
https://goo.gl/maps/2GbWg8zVcTbG3z5r8
CP2 Old Crag hotel
https://goo.gl/maps/b1e4jmSRt5SaJfuF9
CP9 Tiger hill
CP3 Taman Rimba (cp4, 6,8) https://goo.gl/maps/2EVUh6hEak1i3PSZA
https://goo.gl/maps/hjPga7hn1bZF9w637

Taman negara entrance, Jati. CP10 Kek Lok Si

https://maps.app.goo.gl/6ycExVZvTEuG1bK67 https://goo.gl/maps/cYiLgavUGKKQ7cG89

CP5 Pantai Kerachut

https://goo.gl/maps/seZ6kLdUCBZ4jXcf9
GPX Files
100miles-
https://drive.google.com/file/d/1GeWwpEWi6elN_RmtQKmMJWUxHauVtbz-/view?usp=drive_link

100km-
https://drive.google.com/file/d/1yYEQsGnKxGgVLi8U0SAoCxyHSVJCa25a/view?usp=drive_link

60km-
https://drive.google.com/file/d/1xO_vMoma8Ng8IF4B3yocClOPCZ52o-ND/view?usp=drive_link

40km-
https://drive.google.com/file/d/1wAsB2MHBiJhi1ik0Gox4j9TBjM3LpTyo/view?usp=drive_link

20km-
https://drive.google.com/file/d/1phpY8rP2zFhcZZ3AvmRiFHf2af9Qq2Gx/view?usp=drive_link

12km-
https://drive.google.com/file/d/1pZOzQqq3wYhhham-kAxQeQzNkooIuXOR/view?usp=drive_link
Check Points – Food & Beverages
Race Entry Pack Collection (REPC)
100 Miles – 10:00am – 11:30am Friday 6th October 2023 at Lapangan Memanah, Youth Park

12, 20, 40, 60 and 100km categories – 10:00am – 6:00pm Friday 6th October 2023
Penang City Stadium (Lobby Hall), Jalan Perak, Georgetown, 10450 Pulau Pinang
Race Pack Collection
Mandatory Items Check Procedure

Mandatory Items Check

Sign Indemnity Form

Ribbon Tied on backpack

Collect Race Pack

Mandatory Items (illustra)on only)

Recommended
only
 Mandatory Items Check
1. Gear checks will be carried out on all runners before the race
pack collection EXCEPT for 12km (not needed for this category)
2. Spot checks may be carried out along the route during the race,

3. Gear check will be performed on all the podium winners of

every categories)

4. During the day, these torchlights may be stored at the drop bags.
It is the runner's responsibility to have the headlamps/torch
lights during the night. So do plan the pickup of your headlamps
accordingly;
5. Runners who are not wearing or using working
headlamps/torchlight during the night will be disqualified.
Mandatory Items List

1. Two working headlamps/torchlights with 3 (100miles) or 2 (100km) spare

batteries;

2. One working headlamp/torchlight with 2 spare batteries (40km, 60km

category)

3. Blinking Lights (100miles, 100km, 60km and 40km only)

4. Water bottles or hydration bag with a minimum capacity of 1 L (100miles,

100km, 60km, and 40km categories) or 500ml (20km and 12km)

5. Emergency blanket; (100mile, 100km, 60km and 40km)

6. Whistle; (100mile, 100km, 60km and 40km)

7. Mobile phone; (100mile, 100km, 60km, 40km, 20km and 12km)

8. Foldable cup or other container suitable for drinking and eating at the
water station points; (100mile, 100km, 60km, 40km and 20km)
Recommended Items List
1) Reflective vest;
2) Sport foods & Gels;
3) Rucksack or waist bag;
4) Elastic adhesive bandage that can be used as a dressing;
5) Head gear or cap or bandana;
6) Sun UV block;
7) Change of clothes and running shoes;
8) Waterproof jacket;
9) Cash;
10) Route Map and Elevation Map
Event Tee Op*on 1
Crew Tee - Option 1
Crew Tee - Option 2
Event Schedule -1
Event Schedule -2

100km

60km
Event Schedule -3

40km

20km
Event Schedule -4

12km

Prize Giving
Ceremony
OFFICIAL CUT OFF TIME
Drop Bag Points
Only 100 miles and 100km have drop bags facilities.

100 Miles
1) Start/Finish (after 1st 20km loop – 22.4km)
2) Start/Finish (after 2nd 40km loop - 62.7km)
3) Taman Rimba (CP 4- 91.3km, CP 6- 111.9km, and CP 8- 133.1km)

100 Km
1). Taman Rimba (CP 4- 28.6km, CP 6- 49.2km, and CP 8- 70.4km)
Check Points Buntings
Only 100 miles and 100km have drop bags facilities.

100 Miles
1) Start/Finish (after 1st 20km loop – 22.4km)
2) Start/Finish (after 2nd 40km loop - 62.7km)
3) Taman Rimba (CP 4- 91.3km, CP 6- 111.9km, and CP 8- 133.1km)
Timing
TimingPoints
Points
1). CP 1 - Station 84 (all categories)

2). CP 4/6/8 Taman Rimba (60km, 100km, 100 miles

categories)

6). CP 7 Pantai Acheh (100km and 100 miles categories)

8). CP 10 Kek Loksi (60km, 100km and 100 miles

categories)
Important Points To Note

1. Cutoffs: Hard and Soft Cutoff

2. HARD Cutoff will be followed exactly;

3. SOFT Cutoff will have 30 minutes

allowance after the Cutoff Time;

Note: this is not accumulative;

Support Crew

1. Allowed to provide F&B support at CPs.

2. No shirt and shoe changes support

except at drop bag CP, which is at this
Padang.
DNF Procedure
1. Either you miss the cutoff, OR You decide to discontinue OR
You are disqualified for not using the mandatory items during the night
running
2. Your bib will be cut at the bottom right corner and bottom centre ;
3. You’ll sign the DNF form;
4. Wait for the shuttle bus to come and pick you up [Don’t expect to come
quickly];

5. If you insist on continuing with the race despite missing the cutoffs,

a). Following water stations have no obligation to serve you;

b). You’ll not be entitled to any finisher T short or medal, and
c). We may consider to blacklist you and bar you from running in our
future races
IMPORTANT NUMBERS

Race Directors

NG Seow Kong - 013 2776 289

Allan LEE - 016 3230 523
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