1 Week Cycle Menu for School

MEALS MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY

BREAKFAST Fried Rice Rice Fried Rice Rice Tapsilog Fried Rice Tocilog
Fried dry Tocino Hotdog Ham Cucumber Egg sunny Apple
fish Water Hard boiled Hot w/ vinegar side up Tea
Black egg chocolate Water Coffee
Coffee Milk
LUNCH Rice Rice Rice Rice Rice Rice Rice
Nilagang Tortang Lumpia Pancit Atay Chicken Adobong
bangus talong shanghai guisado balunbalunan curry Kangkong
Water Coke Water Water Nestea Water Soda

DINNER Chicken Chopsuey Pinakbet Chicken Bulalo Adobong Sayote

adobo Rice Rice menudo Rice bangus guisado
Rice Water Water Rice Water Rice Rice
Water Water Water Water
 1 Week Cycle Menu for Hospital

MEALS MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY

BREAKFAST Oatmeal w/ Rice Porridge Rice Arroz Champorad Scrambled
raisins and Nilagang Hard boiled Chicken caldo o egg
brown bangus egg tinola Apple Hard boiled Whole
sugar Water Hot Water Water egg wheat roll
Scrambled Grapes chocolate Grapes Mango Milk Orange
egg Melon Watermelo juice
Whole n
wheat toast
Apple juice
LUNCH Beef steak Chicken Chicken Bulalo Ginisang Pinakbet Chicken
Rice tinola adobo Rice sayote Rice menudo
Water Rice Rice Water Rice Water Rice
Water Water Water Water
DINNER Chopsuey Ginisang Patola w/ Sinigang na Pinakbet Nilagang Nilagang
Rice upo miswa bangus Rice baboy baka
Lemon Rice Rice Rice Lemon Rice Rice
water Lemon Lemon Lemon water Lemon Lemon
water water water water water

1 Week Cycle Menu for Restaurants

MEALS MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
BREAKFAST Tapsilog Fried Rice Spamsilog Rice Longsilog Risotto Fried rice
Tocino Café latte Black coffee Fried dry Espresso Poached Fried daing
Café mocha Scrambled Nilagang fish Nilagang egg na bangus
Pineapple egg okra w/ Tomato w/ talong Black coffeeCoffee with
Apple bagoong vinegar Melon Apple cream
Banana Cappuccino Grapes
LUNCH Bagnet Beef steak Grilled Buffalo Longhorn Sisig Bicol
kare-kare Rice chicken wings steakhouse Rice express
Rice Lemonade Rice Rice Rice Pineapple Rice
soda Fruit juice Water Soda juice Cranberry
juice
DINNER Beef Herb Pan-seared Smoked Roasted Chicken Roasted
wellington broiled duck breast salmon chicken cordon blue pork
Rice chicken Rice mousse Rice Rice Rice
Sparkling Rice White wine Rice White wine White wine Red wine
wine White wine Water
 1 Week Cycle Menu for Senior (home for elderly)

MEALS MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY

BREAKFAST Hot cereal Oatmeal Scrambled Whole grain Smoothie Yogurt with Pumpkin
Carrot with fruit egg with toast with with granola and oatmeal
ginger juice and nuts vegetables peanut spinach, berries Banana
Banana Green juice butter and banana, and Green juice spice
spice banana almond milk smoothie
smoothie
LUNCH Sinigang na Nilagang Chicken Nilagang Grilled Bulalo Beef steak
bangus baboy tinola baka porkchop Rice Rice
Rice Rice Rice Rice Rice Fresh Fruit juice
Fresh fruit Water Fresh orange Water Water pineapple
juice juice juice
DINNER Baked Chicken stir Meatloaf w/ Lentil soup Vegetable Tuna salad Grilled
salmon with fry sweet potato w/ while lasagna w/ w/ whole chicken
roasted Brown rice mash grain bread garlic bread grain bread sandwich
vegetables Water and lettuce w/ avocado
and tomato

1 Week Cycle Menu for Corporate (Hotel)

MEALS MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
BREAKFAST Scrambled Pancakes Breakfast Bagels with Belgian Breakfast Scrambled
egg Sausage burritos cream waffles with sandwiches egg
Bacon Fresh fruit Salsa cheese whipped Fruit Hash browns
Fruit salad Fresh fruit Lox cream and smoothies Bacon
Fresh fruit berries French toast
Sausage
LUNCH Grilled Roasted Turkey and Veggie Chicken Grilled Chef salad
chicken vegetable Swiss burger with fajitas cheese and Breadsticks
Caesar salad and quinoa sandwich avocado and Spanish rice tomato soup
Garlic bread salad Tomato soup sprouts Tortilla chips
Breadsticks Sweet and salsa
potato fries
DINNER Beef Lemon herb Grilled Spaghetti Beef and Pork chops Roast beef
stroganoff chicken, salmon, wild and vegetable with apple Mashed
Egg noodles Roasted rice pilaf, meatballs stir fry sauce potatoes
Green beans potatoes Roasted Caesar salad Steamed rice Mashed Glazed
Dinner rolls Steamed asparagus Garlic bread Fortune potatoes carrot
broccoli Dinner rolls cookies Green beans Dinner rolls
Dinner rolls