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Quarter 3 Notes
Quarter 3 Notes
MAPEH DEPARTMENT
LEARNING ACTIVITY SHEET
Romantic Period is described by some musicians, composers and researchers around the
world as a cultural movement that stressed emotion, imagination, individualism and freedom of
expression. it was characterized by expanding the formal structure within a composition and making
the pieces more passionate and expressive.
Nationalism is one of the main features of this era. This is evidently shown in some
compositions made by Romantic composers. One of which is the Polonaise of Frederic Chopin, a
dance composition for piano which is famous in Poland until today. In addition, the composers’
focuses mainly on individuality of style and expressive aims and subjects.
Emotions, variety of musical style in compositions, freedom of expression are only a few things
that characterized the music of the Romantic period. It was during the heights of popularity of Ludwig
Van Beethoven, one of the great composers during the Classical period made a great distinction to
change the phase of composing music by bridging the music from Classical to Romantic era.
The culture of extensive music education in Europe extends from the Classical period and explored
more in this era. Orchestra grows in number and becomes limitless, composers explored
instrumentation and many compositions were inspired by emotions in addition to a musical theme.
There are some facts about Romantic musical period that everybody should know. The piano music
is in free form such as fantasy, rhapsody, ballad and nocturne and program music were expressed in
tone poems and Symphony Fantastique. The music was used to tell stories and express ideas. Most
of the composers were proud of their country’s music and often use folk songs in their works.
The music during this period used forms borrowed from Classical music and made them bigger longer
songs and more instruments. The themes they wrote in their composition are mainly about nature,
literature, history, and feelings.
Niccolo Paganini was born in October 27, 1782 in Genoa, His violin teachers could not
keep up with the progress of his violin skills that he kept on transferring from one violin teacher to
another. This led him to adopt all his teachers’ influences in playing the violin.
Paganini became the most famous violin virtuoso in the world. However, together with his fame
came the rumors about his amazing violin skills that was said to be a gift
from the devil and that he sold his soul in exchange for those skills.
PIANO MUSIC
Piano music of the Romantic period was filled with innovations. Most of the compositions
require a high level of virtuosity. Some were reinventions of sonatas from the Classical era. Today,
some piano compositions from the Romantic period have been adapted into songs. An example of
this is Chopin’s Etude Op. 10, No. 3 in E major that was used for the song “No Other Love”.
Frederic Chopin
Frederic Chopin was known as the “Poet of the Piano”. He was born on
March 1,1810 in Zelazowa, Poland. Frederic Chopin began to play piano at age 4.
He composed polonaise at the age of 7. He studied piano at Warsaw Conservatory
under Wilhelm Würfel and most of his music was influenced by folk music. He
wrote almost exclusively for piano.
He made extensive use of piano pedal in most of his compositions. Chopin
composed almost primarily for the piano and some of his most well- known
compositions are Fantasie in F minor, Op. 49, Revolutionary Etude, Op. 10, No.
12 and 24 Preludes, Op. 28. In 1831, Some of his music is characterized by its
beautiful tone, rhythmic flexibility, grace, and elegance. Some of his compositions
like mazurkas and polonaise express his love for Poland.
Franz Liszt
The best word that describes the works of Franz Liszt is “virtuosity”.
He was known as the virtuoso pianist, a composer and the busiest musician
during the romantic era. He played and studied in Vienna and Paris while
performing in concerts in the rest of Europe. He was also known with his
generosity in sharing time and money to the orphans, victim of disasters and
the many students he taught music for free.
PianoWorks:
• "Abegg Variations," Opus 1(1830)
• "Davidsbundlertanze" ("Dances of the Band of David"), Opus 6 (1837)
• "Carnaval," Opus 9 (1835) - a portrait of a masked ball attended by his allies and his beloved
Clara
• "Phantasiestucke," Opus 12 (1837) - a series of mood pieces
• Kreisleriana," Opus 16 (1838) - a fantasy on the mad Kapellmeister
• "Kinderszenen," Opus 15 (1838) - a poetic series of evocations of a child's world
Orchestral music:
• "Piano Concerto in A Minor," Opus 54"Overture, Scherzo “Finale," Opus 52 (a mini
• symphony)
• "Konzertstuck in F Major for Four Horns and Orchestra," Opus 86
PROGRAM MUSIC
Program music is an instrumental composition that conveys images or scenes to tell a short
story without text or lyrics. It entices the imagination of the listener.
Hector Berlioz
Hector Berlioz is a French romantic composer born on December 11, 1803.
At his young age, he learned to play guitar and flute but never became skilled in
a specific musical instrument. One of his famous musical compositions is a five-
movement symphony called “Symphonie Fantastique”.
Emotional Subjectivity
Capturing extreme emotional states was a hallmark of
this era. French artist Théodore Géricault's painting 'The Raft
of the Medusa' depicts a scene of intense suffering and
desperation. This iconic work of French Romanticism shows
an impending storm at sea that threatens the helpless and
starving survivors of a shipwreck.
Romantic musicians liked using bold tone colors, a
term that describes the unique sound of a musical
instrument. To expand the tone color options available,
several new instruments were added to the orchestra during
this era, including a large amount of percussion instruments,
like the triangle, as well as the tuba, concert harp, and celesta,
a piano-like instrument that has a sound similar to that of a
music box. With this rich orchestral palate, composers were able to create intensely emotional music.
One composer who took advantage of the expanded orchestra to create highly emotional melodies was
Pyotr Tchaikovsky. His musical representation of the story of Romeo and Juliet perfectly captures
both the passion of the young lovers and the fiery intensity of the sword fights between the dueling
families.
Contemporary Events
Romantics often created art based on contemporary events, especially those related to politics.
One example is Ludwig van Beethoven's third symphony. Originally composed as a tribute to
Napoleon Bonaparte, a man whom Beethoven admired for his democratic ideals, Beethoven later
ripped up his dedication page in anger after Napoleon declared himself emperor. Beethoven renamed
his piece 'Heroic Symphony, Composed to Celebrate the Memory of a Great Man.' Most commonly
known by its nickname, 'The Eroica,' this symphony is one of the early masterpieces of musical
romanticism. The use of a descriptive title, rather than a generic one, is a particular hallmark of
Romantic era music aimed towards inspiring the imagination.
Like Géricault's painting, the music of this symphony involves intense expressions of emotion,
changing from lighthearted cheerfulness to pained anguish in seconds. 'The Raft of the Medusa' was
based on a contemporary event as well, the highly controversial 1816 shipwreck of a French naval
vessel. The captain and chief naval officer saved themselves, abandoning 147 passengers on a hastily
made raft. Only 15 survived.
Nationalism
The reason Beethoven was so upset about Napoleon's
self-coronation was because he, along with many others, had
believed that Napoleon was a champion of the common man.
Democratic sentiments were sweeping the continent, and
nationalism became an important factor in encouraging
revolutionary activity. At the time, many Europeans were
seeking independence from the monarchical rule that had
dominated Europe for centuries, especially that of the Austro-
Hungarian Empire. As citizens rebelled, contemporary painters
helped promote nationalist agendas through their art by
glorifying this revolutionary activity. A famous example of this
is seen in Eugène Delacroix's 'Liberty Leading the People.'
This painting depicts the allegorical figure of Liberty at the head
“'Liberty Leading the People”
of a motley crowd of French revolutionaries from all social by Eugène Delacroix
classes. The painting is based on the July Revolution of
1830, a rebellion that dethroned King Charles X.
Some Romantic era composers, like Frédéric Chopin from Poland, wrote music that promoted
nationalism by incorporating folk music. Many of Chopin's piano pieces are written in the style of
Polish folk tunes and dances, like the mazurka. Other composers like Clara Wieck Schumann wrote
music with allegorically political lyrics, like her song 'Forward!'. The title was the slogan for the
German democratic movement, and the song became a rallying anthem for revolutionary activists
during the political demonstrations of 1848 and 1849.
During the Romantic Period, musical instruments were greatly improved due to recent
advancements in technology and the artistic demands of the new movement. Instruments that were
improved, or even invented, during the Romantic Period included the flute, oboe, saxophone, and
tuba.
The Piano
During the Romantic period, the piano (pianoforte) became the most popular
single instrument. It became a musical symbol of Romanticism and was enlarged to
give it a wider range and more tonal power.
WOODWIND INSTRUMENTS
• Piccolo – comes from the Italian word for "small"). It is a half-size flute,
and a member of the woodwind family of musical instruments. The modern
piccolo has most of the same fingerings as its larger sibling, the standard
transverse flute.
BRASS INSTRUMENTS
UNPITCHED PERCUSSION
• Gong - an East and Southeast Asian musical percussion instrument that takes
the form of a flat, circular metal disc which is hit with a mallet. The origin of
gongs is probably China's Western Regions in the sixth century. The term gong
originated in the Indonesian island of Java.
• Chimes / Tubular bells - resembles that of church bells, carillon, or a bell tower;
the original tubular bells were made to duplicate the sound of church bells within
an ensemble.
At its core, composer of Romantic Era saw music as a means of individuality and expressing
of emotion. Indeed, they considered music as the art form most capable of expressing the full
range of human emotion; as a result, romantic composers broadened the scope of emotional content.
The music was expected to communicate to the audience, often by using a narrative form that fold
distinct stories.
Changes to orchestra during the romantic period is a critical mean to expanding the
expressiveness of the music- primarily through tonal color, broader dynamic and richer harmonies
were by increasing the number of instruments required to perform the composition. Romantic
orchestras became even bigger and louder.
The string section also expanded. It remained comprised of the same four instruments: Violin,
viola, cello and double bass. However, the number of each string instrument increased. Enlarging the
number of strings allowed for the creation of more subsets within the string section. Romantic
composers would use different configurations of small groups of strings to deepen the texture and
contrast within a work.
Extremely sensitive and imaginative musician tries to kill himself with opium due to depression
caused by discouraged love. Unfortunately, the dose was not enough and does not kill but instead,
plunges him into a heavy sleep flocked with nightmares. His experiences, feelings and memories are
translated in hallucinations of musical thoughts and images. The girl, Harriet Smithson (the subject
known as “Beloved”) he loves was transformed into melody and like a recurring theme, he meets and
hears everywhere. Each movement of symphony refers to a different vision in the young musician’s
mind.
Scene in the
3rd Movement Adagio waltz (slow tempo) ABA Coda Form
country
Reference:
• Department of Education Learner’s Material for Music and Arts Grade 9, Unit III
Quarter 3 ARTS
ERNESTO RONDON HIGH SCHOOL
Road 3, Project 6, Quezon City
MAPEH DEPARTMENT
LEARNING ACTIVITY SHEET
NEOCLASSICISM, 1780-1840
The word neoclassic came from the Greek word “neos” meaning new and the Latin word
“classicus” which is similar in meaning to the English phrase first class. The Western movement in
decorative and visual arts was called Neoclassicism. It also applies to literature, theater, music, and
architecture that were influenced by the classical art and culture of Ancient Greece and Ancient
Rome. The Neoclassical movement coincided with the 18th century Age of Reason also known as the
Age of Enlightenment.
I. Neoclassical Painting
Neoclassical artists embraced the ideals of order and moderation in
which artistic interpretations of classic Greek and Roman history was
restored to realistic portrayals.
Christus
by Bertel Thorvaldsen
Pantheon, Paris
by Jacques-Germain Soufflot
ROMANTICISM, 1800s-1810s
Romanticism was a movement in which the artists of Neoclassical period sought to break new
ground in the expression of emotion, both subtle and stormy. It embraced a number of distinctive
themes, such as a longing for history, supernatural elements, social injustices, and nature.
Landscape painting also became more popular due to the peoples’ romantic adoration of nature.
Romanticism was a reaction to the classical, contemplative nature of Neoclassical pieces.
NEOCLASSICAL ART
1. Neoclassical painting
Neoclassical painting is characterized by the use of straight
lines, a smooth paint surface hiding brush work, the depiction of light,
a minimal use of color, and the clear, crisp definition of forms. Its
subject matter usually relates to either Greco-Roman history or other
cultural attributes, such as allegory and virtue. The softness of paint
application and light-hearted and “frivolous” subject matter that
characterizes Rococo painting is recognized as the opposite of the
Neoclassical style
3. Neoclassical Architecture
Neoclassical architecture, which began in the mid-18th
century, looks to the classical past of the Greco-Roman era, the
Renaissance, and classicized Baroque to convey a new era based
on Enlightenment principles. This movement manifested in its
details as a reaction against the Rococo style of naturalistic
ornament, and in its architectural formulas as an outgrowth of
some classicizing features of Late Baroque. In its purest form,
Neoclassicism is a style principally derived from the architecture
of Classical Greece and Rome. In form, Neoclassical architecture
emphasizes the wall and maintains separate identities to each of
its parts.
Ange-Jacques Gabriel. Château of
The first phase of Neoclassicism in France is expressed in the Petit Trianon: The Petit
the Louis XVI style of architects like Ange-Jacques Gabriel (Petit Trianon in the park at Versailles
demonstrates the neoclassical
Trianon, 1762–68). Ange-Jacques Gabriel was the Premier architectural style under Louis XVI.
Architect at Versailles, and his Neoclassical designs for the royal
palace dominated mid-18th century French architecture.
ROMANTIC ART
Despite the early efforts of pioneers like El Greco (1541-1614), Adam Elsheimer (1578- 1610)
and Claude Lorrain (1604-82), the style we know as Romanticism did not gather momentum until the
end of the 18th century when the heroic element in Neoclassicism was given a central role in painting.
This heroic element combined with revolutionary idealism to produce an emotive Romantic style,
which emerged in the wake of the French Revolution as a reaction against the restrained academic
art of the arts establishment.
Two Men Contemplating the Moon (1830) The Lady of Shalott (1888)
by Caspar David Friedrich by John William Waterhouse
Lesson: The Representative Artists from Neoclassical Period
Learning Target: Identifies representative artists from the Neoclassic and Romantic periods (A9EL-
IIIa-3)
Describe the influence of iconic artists belonging to the Neoclassic and Romantic
periods. (A9PR-lllc-e-2)
NEOCLASSICAL PAINTING
NEOCLASSICAL SCULPTURE
NEOCLASSICAL ARCHITECTURE
PORTRAIT/FIGURE PAINTING
Notable artworks:
Notable artwork:
• Liberty Leading the People - This painting commemorates the
July Revolution of 1830, which toppled King Charles X of France.
A woman holding the flag of the French Revolution personifies
Liberty and leads the people forward over the bodies of the fallen.
3. Francisco Goya (1746-1828) Spain
Francisco Goya was a commissioned Romantic painter by the King of
Spain. He was also a printmaker regarded both as the last of the “Old Masters”
and the first of the “Moderns”.
Notable artworks:
• The Third of May – The Third of May is Goya’s masterpiece that sought
to commemorate Spanish resistance to Napoleon's armies during the
occupation of 1808 in the Peninsular War.
• Saturn Devouring His Son - This artwork depicts the Greek myth of the
Titan Cronus (Saturn), who fears that he would be overthrown by one of his
children, so he ate each one upon their birth.
LANDSCAPE PAINTING
Landscape painting depicts the physical world that surrounds us and includes features such
as mountains, valleys, vegetation, and bodies of water. The sky is another important element shaping
the mood of landscape paintings. Landscape art ranges from highly detailed and realistic to
impressionistic, romantic and idealized
Théodore Rousseau and Jean-Baptiste-Camille Corot - They were members of the Barbizon School
(a circle of artists who held meetings in the village of Barbizon) that led the Romantic landscape
painting in France.
SCULPTURE
Notable artworks:
• Jeanne D’arc - portrayed with her hand up, listing to the mystical voice
calling her to fight for the liberty of France against the English invaders.
Her hair has already been cut to prepare her for battle, and her armor is by
her side.
2. Antoine-Louis Barye (1796-1875) France
He was the most famous animal sculptor of all time. He studied the anatomy of his subjects
by sketching residents of the Paris Zoo.
ARCHITECTURE
Neoclassical painting usually features a linear style (in which the outlines of objects are
sharply defined, controlled brushstrokes).
Romantic painters tended to favor a painterly style (in which freedom of color takes
precedence over sharply-defined forms; brushstrokes are less restrained, resulting in somewhat
"messy" outlines). The painterly style often has visible brushstrokes, while the linear style features
smooth areas of color, in which no brushstrokes can be seen.
ROMANTIC PAINTING
Romantic painting can be divided into two main types: figure painting (in which figures are
the primary subject) and landscape painting (in which the environment is the primary subject). The
former type was led by France, the latter by England.
Each nation produced two outstanding Romantic masters. The first French master was
Théodore Géricault, whose masterpiece The Raft of the Medusa portrays the victims of a
contemporary shipwreck. Eugène Delacroix, considered the greatest French Romantic painter,
achieved brilliant visual effects using small, adjacent strokes of contrasting colour. (While a number
of Romantic painters used this technique, which was eventually adopted and extended by the
impressionists, Delacroix was the most influential.) His masterpiece, Liberty Leading the People,
depicts the French Revolution in all its heroic glory and grisly destruction
NEOCLASSICAL ARCHITECTURE
Neoclassical buildings can be divided into three:
NEOCLASSICAL ARTS
Some of his famous works are Oblation (UP Diliman) and Pambansang
Bantayog ni Andres Bonifacio (Monumento, Caloocan).
There is an article on the internet by R.G. Chan & Associates that discusses some of the
Neoclassical and Romantic Architecture during the American colonization in the Philippines. Shown
below are the pictures of some buildings built that time.
Reference: Department of Education Learner’s Material for Music and Arts Grade 9, Unit III
Quarter 3 PE
ERNESTO RONDON HIGH SCHOOL
Road 3, Project 6, Quezon City
MAPEH DEPARTMENT
LEARNING ACTIVITY SHEET
LOCOMOTOR MOVEMENTS
These are movements that allow you to move from one point in space to another. It is coined
from two words, “locos” which means place and “motor” which means movement. They include the
following:
1. Step - This is the basis of all locomotor movements. It prepares you to move in any direction
you wish to go. It is defined as transfer of weight from one foot to the other. Try one! Stand
with your weight equally distributed to both of your feet. Now, let your right foot carry it all.
You got it! That’s what you call a step.
2. Walk - Series of steps executed by both of your feet alternately in any direction. In executing a
walk, observe that there’s this moment when both feet are in contact with the ground while
one foot supports the weight and transfers it to the other.
3. Run - Series of walks executed quickly in any direction wherein only one foot stays on the
ground while the other is off the ground.
4. Jump - This movement is simply described by having both feet lose its contact with the
ground. There five ways to do it:
• Take off from one foot and land on the same;
• Take off from one foot and land on the other;
• Take off from one foot and land on both feet;
• Take off from both feet and land on one foot; and
• Take off from both feet and land on both.
NON-LOCOMOTOR MOVEMENTS
These are movements that are performed in one point in space without transferring to another
point. They don’t allow you to move from one place to the other. These movements include:
1. Flexion - It is the act of decreasing the angle of a joint. Another term for flexion is to bend. If
you bend a joint, like your elbow or knee, you are performing flexion.
2. Extension - This is the opposite of flexion. You are extending if you are increasing the angle
of a joint. Stretching is another word for extension.
3. Contraction - A muscle movement done when it shortens, narrows and tightens using
sufficient amount of energy in the execution.
4. Release - A muscle movement opposite to contraction done when it let goes or let loses of being
held into a shortening movement.
5. Collapse - To deliberately drop the exertion of energy into a body segment.
6. Recover - The opposite of collapse. This is to regain the energy exerted into a body segment.
7. Rotation - To rotate is to move a body segment allowing it to complete a circle with its motion.
It’s not only limited to circumduction which is done in ball and socket joints. Rotation can also
be done in wrists, waist, knees and ankles.
8. Twist - To move a body segment from an axis halfway front or back or quarter to the right or
left as in the twisting of the neck allowing the head to face right or left and the like.
9. Pivot - To change the position of the feet or any body part that carries the body’s weight
allowing the body to face in a less than 360 degrees turn.
10. Turn - To move in a turning movement with a base of support, usually a pointed foot, the other
raised, while equilibrium is maintained until the completion of the turn.
Change Step Step R (1), Close Step L to R (and), Step R in Place (2)
Cross Change Step Cross R over L (1), step L sideward (and), step R in place (2)
Point L in place (and), Step R in place (1), Point L in place (and), Step
Mincing
R in place (ct. 2)
Heel place R sideward (1), point L close to R (2), change step with R
Heel-toe, change Step
(maybe repeated with L)
Rhythm
Regular recurrence of a beat. It may be regular or irregular. In basic music, rhythm is regular
and metered (24, 34 or 44). They be slow, moderate or fast. This element of rhythm is called tempo.
Music dictates the speed of movements we create.
Level
This refers to the level of movement. It may be low, when knees are fully or slightly bent when
executing movement; medium, if knees are normally straight when executing movement; high, if the
heels are raised or movements are done while off the floor.
Range
This element refers to the scope of movement execution. It is dictated by the space provided. If
the space is wide then movements shall be wide and big. If space is limited then movements shall be
small and limited too.
Floor Patter/Design
This refers to the designs created on the floor by the bodies of dancers. They may be geometric
or non-geometric formations.
Direction
This element adds to variety of movement. They may be performed forward, backward,
sideward, or even upward.
Focus
This is the focal point of dancer’s attention while moving in space.
Our body is like a machine. It needs to be fueled for it to run. Unlike machines, we eat foods
that make us go. You have learned in the past years about the three food groups but this time, we
will focus on energy giving foods. These specific foods that give us energy are called go foods. They
are the primary source of carbohydrates. They are found in rice, bread, pasta, or noodles, and others.
Other sources of carbohydrates also include proteins and fats. They give us energy. Energy is
measured in calories. Calories energize us and when we move or do any physical activity, light or
heavy, calories are consumed. Overconsumption of calories results to dizziness or hypoglycemia.
When this happens, we need to refuel our bodies to get it active and moving again.
As a rule of thumb:
• To keep your weight the same, you need to burn the same number of calories as you eat and
drink.
• To lose weight, burn more calories than you eat and drink.
• To gain weight, burn fewer calories than you eat and drink.
Lesson: First Aid for Common Dance Injuries and Emergency Situations
Learning Target: performs appropriate first aid for injuries and emergency situations in physical activity
and dance settings (cramps, sprain, heat exhaustion) (PE9PF-IIIb-h-30)
FRACTURE
A break or crack in a bone. An open fracture pierces the skin surface. A closed fracture when
the skin is intact.
First Aid:
1. Check vital signs.
2. Do not move injured part.
3. Stop bleeding if there is any.
4. If you have to move the person, immobilized the broken part with
splinting.
5. Seek medical help immediately.
DISLOCATION.
It is a partial or complete displacement of the bone.
First Aid:
1. Call for help immediately.
2. Splint the affected part.
3. Do not try to move a dislocated part or force it back into
place.
4. Apply ice on the injured part to reduce swelling.
SPRAIN
It is an injury of the ligament of a bone due to accidental tearing or overstretching.
STRAIN
It is an injury to the muscles or tendons which is a result of improper use of the muscles.
First Aid:
Apply the RICE method.
1. Rest injured part
2. Apply Ice.
3. Compress the injured part.
4. Elevate the injured part.
Reference: Department of Education Learner’s Material for Physical Education and Health Grade 9, Unit III
Quarter 3 HEALTH
ERNESTO RONDON HIGH SCHOOL
Road 3, Project 6, Quezon City
MAPEH DEPARTMENT
LEARNING ACTIVITY SHEET
First aid is an immediate and temporary care given to a person who suddenly becomes ill or
injured. It includes self-help and home care if medical assistance is not available or is delayed. It can
mean the difference between life and death in extreme cases. However, first aiders must know the
limits of the first aid they can give because improper first aid can actually do more harm than good
in some instances.
• Symptoms are sensations that the victim feels or experiences and may be able to describe.
Example: nausea, vomiting, heat, impaired sensations
I. PRIMARY SURVEY - used when the victim is unconscious and to find out and immediately
treat life-threatening conditions.
II. SECONDARY SURVEY - when the victim is conscious or has revived. It aims to detect
everything about the patient’s condition.
A. History Taking
SAMPLE PAIN is the mnemonic in order to perform the steps more easily.
S- ymptoms (the chief complaint of the patient)
A- llergy (find out if the victim is allergic to anything)
M-edication (what are the medicines s/he is currently taking)
P-revious illness (that may be related to the problem)
L-ast meal (only for those subject for operation)
E-vents prior to what happened.
P-eriod of pain (How long? What started it?)
A-rea (Where is the pain coming from?)
I-ntensity
N-ullify (What stopped it?)
1. Pulse rate. The pulse rate may be taken in different points in the body like:
• Brachial • Subclavian
• Carotid • Axillary
• Wrist • Femoral
• Temporal
3. Respiration. Between15-20 breaths per minute are normal for adults and older
children; 40 breaths per minute are normal for babies.
4. Skin color
Guidelines in checking skin color:
• Skin color reflects the circulation of blood and the saturation of oxygen in the
blood.
• The presence of mucous around the mouth, inner eyelids, and nail beds is a sign
of poor blood circulation.
• A healthy skin is warm and pink because blood flows normally in the blood
vessels.
3. Chest
• Check for cuts, bruises, penetrations, and other impairments.
• If the victim feels pain while you apply pressure onto his/ her chest, there could
be a rib fracture.
4. Abdomen
• Does the victim’s abdomen hurt? Where is the pain coming from?
• Is his/ her abdomen tender?
• Did you feel any lumps? If yes, get immediate medical assistance.
5. Back
• Is there movement in the victim’s lower extremities?
• Is there sensation in these parts? If the answer is yes, do not move the victim.
Immobilize him/ her.
DRESSING
A dressing is a piece of sterile cloth that covers a wound to prevent infection and/or to stop
bleeding.
COMPRESS
• Cold compress is used to reduce swelling and relieve pain, especially used for sprains and
strains. Cold packs can be used as cold compress.
• Hot compresses are also used to allow normal blood circulation. Cold and hot compress are
applied alternately for closed wounds or contusions.
BANDAGING
Bandages are used to apply pressure to bleeding; for covering wounds and burns; and
providing support for immobilization for broken bones, sprains, and strains. There are three main
types of bandages namely: triangular, ace and tubular.
1. Triangular bandage is made from cloth and can be used as cold compress, padding, support
for pressure, or support sling.
2. Ace bandage secures dressings in place.
3. Tubular bandage is used to support joints or hold dressings in place. Smaller tubular bandage
is used for finger injuries.
Two Phases of Bandaging
• An open phase bandaging is used for wounds on top and back of the head, chest, back,
hand, and foot, and as arm sling.
• A cravat phase bandaging is used for wounds that need extra support like wound on
the eye, forehead, ear, cheek, jaw, shoulder, hip, arm, leg, elbow, knee, and palm and
for a sprained ankle. The narrower the cravat is, the greater pressure it will give.
Techniques in Bandaging
1. Keep in mind the following:
a. Always use a square knot. Square
knot is right over left then left
over right.
b. Keep the cloth sterile to avoid
infection.
c. Always keep the ends.
2. Bandaging technique depends upon the size and location of the wound, your first aid
skills, and materials at hand.
3. Bandage firmly over bleeding and securely over the broken bone, not so tight so as not
to cut off blood circulation.
4. When wrapping bandages around the body, such as knees, ankles, neck, and small
back, use its natural hollows to slide the bandage gently into place.
5. Since most injuries swell, check regularly to ensure that the bandage is still comfortable
and that it remains firmly secured.
6. Secure the bandage with a tape, clips or a bow or square knot. Ensure that the
bandages, especially the knots, do not touch the skin.
WOUNDS
A wound is a break in the continuity of a tissue in the body. It may be closed in which there
is no break or damage in the skin. It is also called hematoma or contusion. A wound may also be
an open wound in which there is a break in the skin.
• Puncture is a piercing wound caused by nails, needles and other pointed objects.
• Abrasion is caused by rubbing or scraping the skin against a rough surface.
• Incision is a cut caused by knife, broken glass or any sharp object.
• Laceration is a blunt breaking or tearing of soft tissues usually resulting from
mishandling tools and other accidents.
• Avulsion is a forcible tearing or partial tearing away of tissues.
Transporting an injured person to a safer place requires great care. A first aider must undergo
proper training. When doing this, a first aider must consider the following factors:
a. Weight and height of the victim
b. Status of the victim (conscious or unconscious)
c. Environment (safe, floor is smooth, narrow or wide)
d. Special need considerations (injuries of the victims)
ONE-MAN TRANSPORT
1. Fireman’s Carry – the easiest way to transport a light and smaller victim
2. Piggy Back – when the victim is conscious
3. Pack Strap Carry - when the victim is smaller than the first aider
4. Shoulder Drag – used when the floor is smooth, short distance transport
5. Fireman’s Drag or Tied-hands Crawl – used when first aider and victim must crawl
underneath a low structure
6. Blanket Drag – used when the victim is seriously injured and should not be lifted.
TWO-MAN TRANSPORT
1. Human crutch/Two-person drag – For the conscious victim, this carry allows the victim to
swing their leg using the rescuers as a pair of crutches. For the unconscious victim, it is a
quick and easy way to move a victim out of immediate danger.
2. Four-Handed Seat - This technique is for carrying conscious and alert victims in moderate
distances. The victim must be able to stand unsupported and hold themselves upright during
ransport
1. Hammock Carry – when there are three first aiders. The strongest member is on the side with
the fewest rescuers.
2. Bearers Alongside Carry – carriers will stay on the uninjured side of the victim
3. Six Man Lift and Carry – when there are six first aiders
Hammock Carry Bearer Alongside Carry Six Man Lift and Carry
FRACTURE. A break or crack in a bone. An open fracture pierces the skin surface. A closed fracture
when the skin is intact.
First Aid:
1. Check vital signs.
2. Do not move injured part.
3. Stop bleeding if there is any.
4. If you have to move the person, immobilized the broken part with splinting.
5. Seek medical help immediately.
First Aid:
1. Call for help immediately.
2. Splint the affected part.
3. Do not try to move a dislocated part or force it back into place.
4. Apply ice on the injured part to reduce swelling.
SPRAIN. Is an injury of the ligament of a bone due to accidental tearing or overstretching.
STRAIN. Is an injury to the muscles which is a result of improper use of the muscles.
First Aid:
1. Rest injured part
2. Apply Ice.
3. Compress the injured part.
4. Elevate the injured part.
HEAT EXHAUSTION. Is caused by loss of salt and water due to excessively high temperature. This
may lead to heatstroke and even death.
First Aid:
1. Transport a victim to a cooler place.
2. Give him/her plenty of water.
3. Check for vital signs.
4. Seek medical help
FOOD POISONING. Is caused by consuming food or drink that is contaminated with bacteria or
viruses.
First Aid:
1. Help the person to lie down and rest.
2. Give him plenty of flavorless fluids to drink and a bowl to use if he vomits.
3. Call for medical help if the condition worsens.
First Aid:
1. Ask the person if he is choking.
2. Encourage him/her to cough.
3. When the person cannot speak or stops coughing, give him five back blows. Stand
behind him and help him lean forward. Support his chest with one hand and give
five sharp blows between the shoulder blades with the heel of your hand.
4. If back blows fail, try abdominal thrusts. Stand behind the person and put your
arms around the upper part of his abdomen. Clench your fist with thumbs inward.
Place it between navel and the bottom of breast bone. Grasp your fist with your
other hand. Pull sharply inwards and upwards up to five times.
5. Check his mouth. If obstruction is not cleared, repeat the back blows and
abdominal thrusts.
6. If obstruction still has not cleared, call for an ambulance. Continue until help
arrives.
DROWNING. Happens when air cannot get into the lungs because of water. It can cause immediate
death when taken for granted.
First Aid:
1. Lay the person down on his back.
2. Check breathing and open airway.
3. Give rescue breaths and chest compression, if necessary.
4. If the person is breathing, place him in the recovery position.
5. Treat for hypothermia by removing wet clothing and covering him with a dry
blanket.
HEART ATTACK. Is caused by a sudden obstruction of blood supply to the part of the heart
muscles.
First Aid:
1. Help the person sit or lie down with head elevated.
2. Call for medical help.
3. If the person is conscious, give him a full-dose aspirin and advise him to chew it slowly.
4. Constantly monitor the vital signs. Be prepared to give rescue breaths and chest
compression.
CHEMICAL BURNS. May occur when electricity passes through the body.
First Aid:
1. Make sure that contact with electrical source is broken.
2. Flood the sites of injury at the entry and exit points of the current with plenty of cold
water.
3. Wear disposable gloves and place a sterile dressing or a bandage over the burn to protect
it from airborne infection.
4. Call for medical help.
5. Reassure the victim and treat for shock.
BURNS. Are often due to domestic incidents such as touching a hot iron, friction (rope burn) or
spilling boiling water on the skin.
First Aid:
MINOR BURNS
1. Flood the injured area with cold water for at least how long to stop the burning and relieve
pain
2. Put on gloves and cover the area with sterile non- adhesive dressing or bandage
SEVERE BURNS
1. Help the person to lie down and prevent the burnt area from coming into contact with the
ground. Douse the burn with plenty of cold liquid.
2. Seek for medical assistance. Do not delay medical help.
3. Wear disposable gloves and gently remove any rings, watches, belts, shoes, or smoldering
clothing before the tissues begin to swell.
4. Carefully remove any burnt clothing, unless it is sticking on the skin. Cover the burnt
area with non-adhesive dressing or bandage.
5. Continue to monitor vital signs
6. Reassure casualty and treat for shock.
HEAT STROKE. Is caused by a failure of the “thermostat” in the brain to regulate body temperature.
When this happens, the body becomes seriously heated.
FirstAid:
1. Move the person immediately to a cool place.
2. Remove as much of his outer clothing as possible.
3. Call for medical help.
4. Wrap the person in a cold, wet sheet and keep the sheet wet until his temperature drops
to 38 °C or 37.5°C under the tongue and armpit, respectively.
5. If the person has returned to normal temperature, replace wet sheet with dry one.
6. Monitor vital signs until help arrives 7. If temperature rises, repeat the cooling process.
STROKE. Is a condition in which the blood supply to a part of the brain is suddenly and seriously
impaired by a blood clot or ruptured blood vessel.
First Aid:
1. If the person is conscious, help him to lie down with his head and shoulders slightly
raised and supported.
2. Incline his head to the affected side and place a towel on his shoulder to absorb any
dribbling.
3. Call for help.
4. Loosen any tight clothing.
5. Monitor vital signs and reassure the victim.
6. If the victim is unconscious, give rescue breathing and chest compression.
7. Call for an ambulance or call for help.
Reference: Department of Education Learner’s Material for Physical Education and Health Grade 9, Unit III