3/13/24, 12:33 PM 10 lessons from the book “The Power of Focus” by Jack Canfield and Mark Victor Hansen

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Hannah Denise Batallang

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10 lessons from the book “The Power

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by Jack Canfield and Mark Victor
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2 min read · Nov 3, 2023

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1. Focus on your goals. What do you want to achieve in life? Once you know what you
want, you can start to focus your energy on achieving it.

2. Eliminate distractions. This means turning off your phone, closing your email, and
finding a quiet place to work. It also means removing any other distractions from your
environment, such as clutter or noise.

3. Set priorities. Not all tasks are created equal. Some tasks are more important and
urgent than others. It is important to set priorities so that you are working on the most
important tasks first.

4. Break down large tasks into smaller ones. Large tasks can be daunting and
overwhelming. Breaking them down into smaller, more manageable tasks makes them
seem less daunting and more achievable.

5. Take breaks. It is important to take breaks throughout the day to avoid burnout. Get
up and move around, or take a few minutes to relax and clear your head.

6. Delegate tasks. If you have the ability to delegate tasks, do it! This will free up your
time so that you can focus on the most important tasks.

7. Say no. It is okay to say no to requests, especially if you are already feeling
overwhelmed. Learning to say no will help you to protect your time and focus on your

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3/13/24, 12:33 PM 10 lessons from the book “The Power of Focus” by Jack Canfield and Mark Victor Hansen | by Get up and be your own Hero | M…

priorities.

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8. Reward yourself. When you achieve a goal, reward yourself! This will help you to
stay motivated and focused on your next goal.
Hannah Denise Batallang
hannahdenisebatallang1221@gmail.com
9. Visualize your success. Take some time each day to visualize yourself achieving your
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goals. This will help you to stay focused and motivated.
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10. Never give up. There will be times when youemail
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like giving up. But
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to persevere. Keep your focus on your goals and never
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The Power of Focus is a great book for anyone who wants to learn how to be more
productive and achieve their goals. By following the lessons in this book, you can learn
to focus your energy on the most important things and achieve your dreams.

Thankyou

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I teach you the art of discipline and power of small habits •You can change your life anytime .Everyone can
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