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Food Log 2 6 24 - Daily Intake
Food Log 2 6 24 - Daily Intake
Food Log 2 6 24 - Daily Intake
ohydrates (g) Fiber (g) Sugar (g) Protein (g) Vit A % Vit C % Calcium % Iron % Food Groups Comments:
Breakfast
pijuro 1 140 4 0 0 270 0 22 1 3 3 0 0 grains
eggs 1 70 6 1 185 70 70 0 0 0 6 30 0 protein
Snacks
Lunch
subway tuna sandwhich 1 524 29 5.2 66 780 419.5 38 1.7 4.6 29 grains/vegetebles
miss vickies jalapeno chips 1 200 11 1.5 0 180 500 22 2 2 3 10 10 0.9 grains
Dinner
TOTAL CALORIC INTAKE 934 50 7.7 251 1300 989.5 82 4.7 9.6 41 0 10 40 0.9
DAILY VALUE (you fill in!) 1362 78 13 300 2300 2300 325 25 25 88 63 90 20 19 low iron, vit a & c