This document outlines a training regimen to improve reaction time and skills in Counter-Strike: Global Offensive. It involves playing specific tests and the game daily, tracking results, and comparing scores with and without music over 4 weeks. The tests include a reaction test, "Sheep Dash", target practice, and playing a CS:GO map. Scores are recorded in spreadsheets to measure any improvements from following the regimen.
This document outlines a training regimen to improve reaction time and skills in Counter-Strike: Global Offensive. It involves playing specific tests and the game daily, tracking results, and comparing scores with and without music over 4 weeks. The tests include a reaction test, "Sheep Dash", target practice, and playing a CS:GO map. Scores are recorded in spreadsheets to measure any improvements from following the regimen.
This document outlines a training regimen to improve reaction time and skills in Counter-Strike: Global Offensive. It involves playing specific tests and the game daily, tracking results, and comparing scores with and without music over 4 weeks. The tests include a reaction test, "Sheep Dash", target practice, and playing a CS:GO map. Scores are recorded in spreadsheets to measure any improvements from following the regimen.
This document outlines a training regimen to improve reaction time and skills in Counter-Strike: Global Offensive. It involves playing specific tests and the game daily, tracking results, and comparing scores with and without music over 4 weeks. The tests include a reaction test, "Sheep Dash", target practice, and playing a CS:GO map. Scores are recorded in spreadsheets to measure any improvements from following the regimen.
- Play HB Reaction Test 50 times a day (50 clicks)
- Play Sheep Dash 50 times a day (50 sheep) - Play Shoot 20 times a day (20 plays) - Play Csgo map once a day, for final 2 weeks - Record all results in the corresponding sheets
- During first two weeks, play in silence
- During final weeks, play with loud, catchy music - After the four weeks are up, do final tests - Compare results. Any improvements?
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