(Q1) QUIZ 1

Lesson 1: DIMENSIONS OF HEALTH

Part 2
Name: Francesca Keiara A. Parugrug Score:
Section: 7 - Explorers /20

Direction: Let’s help Mario. Fill in the table below by giving one (1) specific, measurable,
attainable, relevant, and time-bound (SMART) way of how you are going to help Mario to
achieve holistic health. (12 pts.)
REMINDER: Do not get your answer from the activities in the first part of this quiz.
SITUATION: Mario has his daily activity to improve his physical health. Every morning he do
jogging around the city plaza. What other activities should Mario do to achieve holistic health?

PHYSICAL MENTAL EMOTIONAL SOCIAL MORAL- ENVIRONMENTAL

HEALTH HEALTH HEALTH HEALTH SPIRITUAL HEALTH
HEALTH
Having Surround Be aware of the Meet new Connect with Reduce waste by
proper yourself things that people and people who avoiding buying
hygiene, for with the cause you make new have the same products with single-
example, right negative bonds, and beliefs as you, use
washing your people, emotion, and strengthen you never containers and instead
body every don’t let figure out a way the bonds know, you start recycling your
day and the wrong to address or you might find out containers when there is
brushing people change those already something no more product inside.
your influence things. have. new.
teeth 2-3 and stress
times a day. you out.

In the space provided below, explain briefly how the health dimensions are interrelated. (8 pts.)
These dimensions are interrelated because of how they influence each other, you can’t
have
one without having the other, like how you can’t have proper mental health without
having
proper emotional health first, these dimensions are not independent of each other but are
actually interrelated and affect each other greatly.