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Nada Bindu Upanishad Classic Yoga
Nada Bindu Upanishad Classic Yoga
in/2018/03/nada-bindu-upanishad/
A B O U T ( H T T P S : / / W W W. C L A S S I C Y O G A . C O . I N / A B O U T / ) T E R M S ( H T T P S : / / W W W. C L A S S I C Y O G A . C O . I N / T E R M S - A N D - C O N D I T I O N S - O F - U S E / )
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P R I VA C Y P O L I C Y ( H T T P S : / / W W W. C L A S S I C Y O G A . C O . I N / P R I VA C Y- P O L I C Y / ) C O N TA C T ( H T T P S : / / W W W. C L A S S I C Y O G A . C O . I N / C O N TA C T / )
W R I T E F O R U S ( H T T P S : / / W W W. C L A S S I C Y O G A . C O . I N / W R I T E - F O R - U S - H E A LT H - F I T N E S S - Y O G A - L I F E S T Y L E / )
Table of Contents
1. Introduction
2 . Va i r a j a P r a n a v a
3 . Va i r a j a Vi d y a
4 . M a h a Va i r a j a Vi d y a
Introduction
Nada Bindu Upanis had is the 38 t h o f 108 Up an is ha d s a nd forms part of th e Ri g Ved a. Nada is t he s o un d heard i n the ear dur ing deep
m e d i t a t i o n . B i n d u m e a n s t h e d o t . I t a l s o m e a n s t h e d r o p , t h e s p e r m , a n d t h e s t a r t i n g p o i n t . Th e s o u n d o f Om
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( h ttps : // www.cla s s icyoga .c o.i n/2 0 19 /02 /o m/) is the s ta rtin g poi nt of t he cos mos . Cos mos b egi ns out of Bi n du an d d is s olv es in to bind u.
Nada Bindu Upanis had is the philos ophy of the s ound Om.
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Vairaja Pranava
Vai r aj a m ean s t h e s o n o f Vi r at P u r u s h a. Vi r at P u r u s h a i s t h e Br ah m an i n t h e f o r m o f t h e wh o l e u n i v er s e. P r an av a i s t h e g en er al n am e f o r
v arious vers i ons of the m an tra Om. He n ce Va ira ja Pra n ava is a s peci fic vers ion of Om . Th e U pan is had s tarts with the explanation of t he
Vai r aj a P r an av a.
Vai r aj a P r an av a, t h e Up an i s h ad s ay s , i s t h e k i n g o f b i r d s . Th e r i g h t wi n g o f t h e b i r d i s t h e l et t er “A”. The lef t- wing is the letter “ U”.
Th e t ai l i s t h e l et t er “M”. I ts head is Ar dha- matr a ( half - matr a) . I ts leg and ter minal point ar e thr ee Gunas .( S attva, Rajas and Ta mas ) .
Th e b i r d ’s b o d y i s Tr u t h . I t s r i g h t ey e i s t h e r i g h t co n d u ct . A l s o , i t s l ef t ey e i s w r o n g co n d u ct . I t s f eet , k n ees , H i p , n av el , h ear t , t h r o at ,
and the point between the br ows ar e the s even r ealms or planes of exis tence.
Vairaja Vidya
Th e m ed i t at i o n t ech n i q u e ex p l ai n ed h er e i s Va ir a ja Vid ya. One can get ri d of al l his s in s th ro u gh t he M as t er y of Vai r aj a Vidya.
Th e f o r m s o f P r an av a ar e t w o . O n e i s f o u r m at r a P r an av a an d t h e o t h er o n e i s t w el v e m at r a P r an av a. O n e M at r a i s a t i m e s cal e o f f o u r
s econds .
Karma
When Atman s tar ts knowing the tr uth, the r es ults of the pas t actions have alr eady begun. Ther e will not be any es cape f r om the r es ults
s ince the r es ults have alr eady begun. But af ter the r ealization, that ther e is no ‘ body’ or ‘ mind’ cons cious nes s , Kar ma will become non-
exis tence. The r es ults will not bind the Atman. I t is like wr ongly identif ying r ope as a s nake. Af ter r ealizing the r ope is a mer e r ope, the
s nake dis appear s . Af ter r ealization, Atman identif ies its elf as Br ahman and not as a mer e body. Then kar ma will ceas e to exis t. The
abs ence of kar ma will r es ult in the abs ence of f ur ther incar nations .
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How
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1. As s ume S i d d h as an a ( https ://ww w.c las s ic yo ga .co .i n/ 2019 /1 0/s id dh as ana-meanin g -s teps - ben ef its /)
2. As s ume Vais hnavi M udra: Keep your eyes wide open without twinkling
4. You s hould forget everything except the mos t s ubtle s ound. You s hould forget the outs ide world and become one with the s ound.
F i n al l y, t h e m i n d w i l l m erg e w i t h s o u n d . A s l o n g as t h e s o u n d i s t h er e, s o l o n g as t h e m i n d . Wh en t h e s o u n d ceas es , t h e m i n d ceas es
t o o . Th e co n s t an t ap p l i cat i o n o f t h e N ad a o f P r an av a, t h e m i n d , P r an a, an d A t m an w i l l m erg e. Yo u w o n ’t h ear an y m o r e s o u n d s . Yo u
will be liberated and become a Videha M ukta.
Om Tat Sat!
Te j o Bi ndu Upani s had – S at Chi t Ananda Dhyana Bindu Upanis had ( ht tps : // www.cl as s icyoga.co.in/2 018/04
( h ttps : / /w ww. cl as s i cy oga .c o.in/2 01 8 /0 3 /tejo -b in du - / d h y a n a - b i n d u - u p a n i s h a d /)
u p anis had-s at - chi t-ana nd a/)
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