BOXING MASTERCLASS

BASICS BLUEPRINT
BOXING MASTERCLASS
https://youtu.be/athVA7y1c8I
 INTRODUCTION
Whether you're a corporate professional or
a boxing enthusiast looking to step into the
ring or someone who simply wants to
improve their overall Fitness,mental
health,Confidence,Self Defence the
beginner to boxer masterclass program is
for you!

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ABOUT THE BEGINNER TO
BOXER 60 DAY MASTERCLASS
Boxing can be repetitive. I believe in having variety and value the program is split
into 8 weeks ready to access and discover up to 15 weekly structured boxing
tutorial videos to train there is plenty of variety available to pick and choose.

THE BENEFITS
Benefits of boxing on your work and professional life?
boxing is a great way to boost your confidence. Through the physical and mental
challenges of the sport, you will learn perseverance, determination, and resilience.
These qualities are essential in a professional setting, as they help you to overcome
challenges and achieve success.

Boxing also improves your physical health, increasing your energy levels and
improving your overall fitness. This can lead to increased productivity and better
performance in the workplace.Finally, boxing teaches discipline and self-control,
which are crucial for a successful career. So why not incorporate boxing into your
routine and reap these benefits for your work and professional life.

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WHAT EQUIPMENT DO I NEED TO START
Boxing gloves

Handwraps

Skipping rope

Water bottle

Towel

Comfy gym Clothes

Mouth guard (optional)

TRAIN LIKE A CHAMPION.

Sharpen Your Boxing Skills - Become Faster, Slicker & More Powerful Than Ever
Before with these top tutorials

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8 MOST IMPORTANT PUNCHES IN BOXING
https://drive.google.com/file/d/1MoALHir0LHyMCDM0-
hWT7uE4Mo_63kVE/view?usp=drivesdk

Masterclass basic footwork

https://drive.google.com/file/d/163nhLrRsIdo2c8jY3VhG
xIIHNMBobN9V/view?usp=drivesdk

Building your first combination

https://drive.google.com/file/d/1zNfuFIBQZMHSdstw3W
N58a0VLbxgQF8C/view?usp=drivesdk

How to deliver a power punch

https://drive.google.com/file/d/1YJOP8dEsWYTdS7kWb
RfZJ-PRoqsUGVYY/view?usp=drivesdk

3 Tips to punch faster

https://drive.google.com/file/d/1zp7AfHyX5G-
MPIFQyrzJGbbr7UYn7en_/view?usp=drivesdk

Shadowboxing tips
https://drive.google.com/file/d/1C-
J739FthiCBeaYbeMOSgIr59utKZgs6/view?usp=drivesdk

Master your inside punches

https://drive.google.com/file/d/1dxEgZ2WKXSEuC5y-N-
Aj247QcoRAV6hB/view?usp=drivesdk

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Master your uppercuts
https://drive.google.com/file/d/1-
6mGxR9tvY_PHaXknMIa3YkwwO4-cdi9/view?usp=drivesdk

Overhand punch tips

https://drive.google.com/file/d/18fA9Tf1lhXKX6BfLF-Q6-
VtLx89sRX6t/view?usp=drivesdk

Beginner heavy bag tips

https://drive.google.com/file/d/1LgIbhtJcsf2-
XdOq562Bkkua5g3o2219/view?usp=drivesdk

Master the heavy bag like a pro

https://drive.google.com/file/d/13N88tN4kfPpN9GqOjY
WfCKBcPW8JnSoh/view?usp=drivesdk

WHATS NEXT?
Connect on Facebook Join my masterclass community facebook group 👇🏻
https://www.facebook.com/groups/279290671842657/?ref=share_group_link

Or check out my website

https://www.mattcrawfordboxing.com/

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About Matt
ABOUT MATT CRAWFORD
Matt is a Licenced Boxer, personal trainer and boxing coach based in Dunedin, New
Zealand. Im a Professional Boxing Coach Under NZ Fight & Fitness Academy with 10+
years of experience in coaching and competing. Partnered with a rockstar boxing resumé
having represented New Zealand on multiple occasions winning many International and
National Titles Matt's passion for boxing and fitness is second to none and he shares that
passion daily with everyone who enjoys having fun while training hard.

BOXING MASTERCLASS
https://youtu.be/athVA7y1c8I

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