Test and Measurement in Sports

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measures his BMI


A. Objective Type Questions 6. A man
under which of the following category to be
I. Multiple Choice Questions
23.1 then
belong? (6) Normal
doeshe
Tick ( )the correct option: (a) Underweight
1. Which of the following test is for senior citizens? (c) Overweight (d) Obesity Class
(a) Rockport Test (b) Rikli and Jones Test 7. What isthe daily calories needfor a person with extreme
(c) Harvard Step Test (d) None of the above activity level?
2. Eight Foot Up and Go Test is related to: (6) BMR x 1.9
(a) BMR x 1.2
(a) Rockport Test (b) Harvard Step Test (d) BMR x 1.3
(c) BMR x 1.725
(c) Rickli and Jones Fitness Test test
8. Partial curl up is to
(d) General Fitness Test
3. Sit and reach test is conducted for
(a) agility and speed
(b) leg strength and endurance
(a) Flexibility (b) Motor fitness
(c) Endurance [CBSE 2020)
(c) abdominal strength and endurance
() Speed
4. What is the distance between the centres of the discs in
(d) upper bodystrength and endurance
9. Sit and Reach Test measures:
plate tapping test?
(a) 30 cm (a) Shoulder flexibility
(b) 15 cm
(c) 60 cm (d) 45 cm (b) Hyper extension of the back
5. InFlamingo Balance Test, how many times a participant's (c) Flexibility of Flower back and Hamstring
fall in 30 seconds willterminates the test? (d) Abdominal strength
(a) 5 (b) 15 10. Push Ups (Boys) measure:
(c) 30 (d) 2 (o) Upper body strength and endurance
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