- =—a
aectaa? we
SS Seerere eerie TARTS seh shah Mera Te
aa xéygrent
+ nd terrretst
+ ats hinbea ree Fea eta res ate ne ge
Sram tetneacd ghee
9 gefts we we at ere
‘monn, renee eas
+ néqeede ted terrae
set
+ fi Stee A ere ae et
Perera a) {
DR. VINAY AGARWAL
Slo fra sraret
MO. (Medicine) Gold Medalist
DM. (Neurology) :
Neuro Physician
|
|
|
}
;
+ Raver greater7 2
[XX Traperius stretches
at a a md ad a ae TE, 10 as
wisteat ofearafet arrest arse
[A rapesius stretch 2:
wd a ama ail at ace aT, ae ea aT
ara sre 10 Rate ok fee ah ate a ara ae
areata)
Posterior Neck Stretch :
eed St A a en BT a 10 ae a Fr
Neck Rotation
ork reat ai ee nh ft a a
Sree aM OE PT
[A ssometric strengthening
Se rat af fee er aft fer a erat a oT
at odie g ramet stead afer areata
Isometric Strengthening :
Gre we aren ea Sh BY et TT
et 108 fd ee tae aears ee ee
[A combination stretch :
rene aT te ore re
10 Ree fe we tae
use
Isotonic Exercise :
10m Ln Sm th
A ok § ia “
Isometric Exercise :
a a
ie