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  • Mountain Pose Tadasana

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    Sam Qzweil
    22 views5 pages
    The document describes 10 yoga poses: Mountain pose, Downward dog, Warrior pose (3rd type), Tree pose, Bridge pose, Triangle pose, Seated twist (1 type), Cobra, Pigeon pose, and Child's pose. Each pose is listed along with its Sanskrit name.

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    Mountain pose Tadasana

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    The document describes 10 yoga poses: Mountain pose, Downward dog, Warrior pose (3rd type), Tree pose, Bridge pose, Triangle pose, Seated twist (1 type), Cobra, Pigeon pose, and Child's pose. Each pose is listed along with its Sanskrit name.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
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    Download as docx, pdf, or txt
    22 views5 pages

    Mountain Pose Tadasana

    Uploaded by

    Sam Qzweil
    The document describes 10 yoga poses: Mountain pose, Downward dog, Warrior pose (3rd type), Tree pose, Bridge pose, Triangle pose, Seated twist (1 type), Cobra, Pigeon pose, and Child's pose. Each pose is listed along with its Sanskrit name.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as docx, pdf, or txt
    of 5

    Jylle Sherine F.

    Bermudez
    10 - Love

    Mountain pose Tadasana

    Downward dog Adho (Mukha) Svanasana


    Jylle Sherine F. Bermudez
    10 - Love

    Warrior (3rd type) Virabhadrasana

    Tree pose Vrksasana


    Jylle Sherine F. Bermudez
    10 - Love

    Bridge pose Setu Bandha Sarvangasana

    Triangle pose UtthitaTrikonas ana


    Jylle Sherine F. Bermudez
    10 - Love

    Seated twist (1 type) AndhaMatsyendr asana

    Cobra Bhujangasana
    Jylle Sherine F. Bermudez
    10 - Love

    Pigeon pose kapotasana

    Child’s pose Balasana

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