Sweet and Sour Fish Recipe

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Sweet and Sour Fish Recipe

About Sweet and Sour Fish

Sweet and sour is a combination that originally came from Asia. Several Asian foods
(mostly of Chinese origin) adopted this blend. Based on articles, the Chinese
(particularly the Cantonese) were the ones who originally came up with the thought of
mixing these two different flavors.

Ingredients

2 pcs. tilapia cleaned 2 tablespoon cornstarch

2 tablespoons knorr liquid seasoning 2 cups water

1 piece red bell pepper julienne 5 ½ tablespoons white vinegar

1 piece green bell pepper julienne 8 tablespoons tomato ketchup

1 piece carrot julienne 7 tablespoons white sugar

5 cloves garlic crushed 1 ¼ cooking oil

1 piece onion sliced Salt and ground pepper to taste

2 thumbs ginger julienne


Cooking Procedure

1. Apply Knorr Liquid Seasoning all over the tilapia. Let it stand for 10 minutes so

that the fish can absorb the flavor of the seasoning.

2. Heat around 1 cup of cooking oil in a pan. Once the oil gets hot, fry the fish until

the color turns golden brown. Flip to fry the opposite side. Remove from the pan.

Place on a clean plate. Set aside.

3. Make the sauce by heating 3 tablespoons of cooking oil in a cooking pot. Saute

onion and garlic for 10 seconds. Add ginger. Saute for 12 seconds.

4. Pour white vinegar and water. Let boil.

5. Add tomato ketchup. Stir until it completely dilutes in the mixture.

6. Add sugar. Stir until the sugar gets fully incorporated.

7. Put carrots and bell peppers. Cook for 3 minutes.

8. Combine cornstarch and 3 tablespoons water. Mix well. Pour into the cooking

pot. Stir until sauce thickens.

9. Season with salt and ground black pepper. Add a piece of tilapia and cook for 3

minutes.

10. Transfer to a serving plate. Serve with rice. Share and enjoy!
Group 2: Sweet and Sour Fish
Leader: Yuane Mikael Angeles

Members:
Mart Raily Antion
Karl Adrian Avila
Cilynah Baraquiel
Yurickah Baraquiel
Chiastine Khate Capellan
John Ashley Denaga
Marael Escote
Rain Makabenta
Yhael Peñaranda
Petty Choi

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