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Mbraining (PDFDrive)
Mbraining (PDFDrive)
with
Dr Henrie Lidiard
B.Sc. Ph.D.,
INLPTA NLP Master Trainer,
Riso-Hudson Authorised Enneagram Trainer
mBIT Coach, mBIT Master Coach
mBIT Trainer
“The intuitive mind is a sacred gift and the rational mind is a faithful
servant. We have created a society that honours the servant and
has forgotten the gift.” Albert Einstein
(Taken from mBIT Coach Certification Course materials designed by G Soosalu and M. Oka)
Some of us may even have life positions where we work hard but ignore our what
our heart truly wants, or where we dream but somehow are unable to take action on
our ideas and goals. Most people have a sense of experiencing one or more of the
following
Exercise:
1. Sit comfortably and breathe evenly and deeply from your diaphragm
for a minute or so.
2. Bring to mind a decision you made that was absolutely right, where
you felt totally congruent and aligned.
As you think about that, sense deeply in and notice the experience in
• Your Heart:
• Your Head:
4. Now - bring to mind a difficult decision, one that was harder to make,
perhaps where you felt conflicted and where the outcome was less than
perfect.
As you think about that, sense deeply in and notice the experience in
• Your Heart:
• Your Head:
Sit quietly and focus your attention inside, Sense your body and
breathe evenly and deeply from your diaphragm for a minute or
so…..Still breathing evenly and deeply – Bring to mind some goal,
project, issue or upcoming event:
You can ask yourself these questions. (Listen openly and deeply for the
responses. Really sense in to your body. You’ll find your head, heart
and gut communicate very differently. They may take different lengths
of time to respond, and the signals may be in the form of language,
sensations, sounds, images, metaphors etc.)
To explore the field further, read about its developers, catch up with global
testimonials, find local providers or simply to delve in to the cutting edge
research that underpins this approach, visit www.mbraining.com and/or
purchase the excellent mBraining books, available at Amazon.
Dr Henrie Lidiard
B.Sc. Ph.D. INLPTA NLP Master Trainer,
Enneagram Trainer, mBIT Coach, mBIT Master
Coach and mBIT Trainer
henrie@nlpinthenorth.co.uk
www.nlpinthenorth.co.uk