Scribd Logo
Upload

Welcome to Scribd!

  • 4 views

    Ocd d025

    Uploaded by

    Stephen Freckleton
    The document provides examples of pleasurable and mastery activities that include reading, watching sports, going to concerts or plays, various crafts, spending time with animals, exercising, cooking, puzzles, and social activities like having lunch with friends or going on a picnic. The list contains indoor and outdoor activities that involve skills, hobbies, entertainment, nature, and spending time with others.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content

    You might also like

    Ocd d025

    Uploaded by

    Stephen Freckleton
    4 views1 page
    The document provides examples of pleasurable and mastery activities that include reading, watching sports, going to concerts or plays, various crafts, spending time with animals, exercising, cooking, puzzles, and social activities like having lunch with friends or going on a picnic. The list contains indoor and outdoor activities that involve skills, hobbies, entertainment, nature, and spending time with others.

    Original Description:

    ocd stuff

    Original Title

    ocd_d025 (1)

    Copyright

    © © All Rights Reserved

    Available Formats

    PDF, TXT or read online from Scribd

    Did you find this document useful?

    Is this content inappropriate?

    Report this Document
    The document provides examples of pleasurable and mastery activities that include reading, watching sports, going to concerts or plays, various crafts, spending time with animals, exercising, cooking, puzzles, and social activities like having lunch with friends or going on a picnic. The list contains indoor and outdoor activities that involve skills, hobbies, entertainment, nature, and spending time with others.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pdf or txt
    4 views1 page

    Ocd d025

    Uploaded by

    Stephen Freckleton
    The document provides examples of pleasurable and mastery activities that include reading, watching sports, going to concerts or plays, various crafts, spending time with animals, exercising, cooking, puzzles, and social activities like having lunch with friends or going on a picnic. The list contains indoor and outdoor activities that involve skills, hobbies, entertainment, nature, and spending time with others.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pdf or txt
    of 1

    Activity planning

    The following activities are examples which can be used as pleasurable


    and/or mastery activities.

    Read a newspaper or a book Watch a local football or


    cricket game

    Go to a concert or a play Kick a football around an oval

    Play a sport Redecorate your bedroom

    Do some craft work eg. woodwork Make a vegetable garden


    or painting

    Be with animals eg. visit the zoo Visit a museum or art gallery

    Sing or dance Go for a walk eg. in a park,


    the bush or at the beach

    Go to the library Learn to cook

    Go for a bike ride Solve a crossword or puzzle eg.


    Sudoku

    Have lunch with a friend Look through a photo album

    Go on a picnic Do a jigsaw puzzle

    © 2009 Swinburne University of Technology


    OCD_D025_01_0809

    You might also like